Snezana28 5.11.2020.
Europe is locked in China nothing. And that's where it all started, In Wuhan celebrations, people on the streets, everyone forgot about the virus? To tell us a secret?
Partial locking has already been introduced or is being introduced in a large number of European countries. In some countries, there have been protests over new restrictions, and some are trying to fight the virus through mass testing.No new cases of coronavirus have been reported in the Chinese city of Wuhan, the center of the epidemic. The Chinese managed to stop the coronavirus, and the question is what helped them more, traditional or conventional medicine?
Traditional Chinese medicine is applied at the very beginning, when you have not yet fallen ill, preventively. Herbal formulas of Chinese traditional medicine can be used, as well as acupuncture. And in the initial stages in patients, as well as at the very end, in the recovery of people who have been discharged from treatment and who are no longer infected.
Most doctors in China, precisely because of the exposure and work with sick patients, consume herbal formulas and know exactly the plants whose combination is used for that purpose. When someone gets sick or recovers, completely different herbal mixtures are used.
The most important thing in this whole situation is mental hygiene and space hygiene. Mental hygiene means ignoring everything that is not verified information and beingware of extreme information, which may be true, but are exceptions and should not be focused on.
Traditional Chinese medicine
Thousands of years ago, traditional Chinese medicine observed the human body and diseases through a philosophy of five elements, and on that are based acupuncture, Chinese medicines, methods of relaxation and recreation, but also the diet recommended for maintaining good health.
A diet based on the theory of the five elements implies that food can have a healing and prophylactic effect, if it is adapted to a certain type of personality according to the principle of yin and yang. This does not mean that you have to start eating only Chinese dishes, but to adjust the diet individually, so that you feel good. It is not that difficult, because mostly home-made ingredients available to everyone are used.
In Chinese medicine, organs, colors, smells and emotions are observed on the basis of their properties, which correspond to one of the five basic elements: wood, fire, earth, metal and water. The same goes for groceries. At the same time, all foods have thermal properties and the ability to cool, heat or be neutral. All this serves to return the organism to balance, if a disease has occurred, or to prevent the disease.
FIRE
Taste: bitter
Organs: heart, small intestine
Ingredients: lamb, sheep cheese, basil, rosemary, dill, chicory, rocket, beer
EARTH
Taste: mild and sweet
Organs: pancreas, stomach
Ingredients: fennel, peach, carrot, potato, cabbage, beef, avocado, cucumber, honey, mango
METAL
Taste: spicy
Organs: lungs, colon
Ingredients: curry, ginger, garlic, leek, venison, chives, radish
WATER
Taste: salty
Organs: kidneys, bladder
Ingredients: salami, parmesan, crabs, olives, mineral water
What type are you according to Chinese theory?
According to the symptoms of the disease, a doctor of traditional medicine can find out if there is more yang or yin in you, one of the two energies that should be in ideal balance. We need yang to be active, and yin to be able to find the peace we need after work.
Whoever has too much yang (hot type) should eat foods that cool, and while those who have too much yin (cold type), should eat foods that heat up. In the wet type, which is also a consequence of excess yin, fluid intake should be reduced, while in the dry type, fluid intake should be increased.
Cold type:
- my feet are constantly cold;
- my buttocks and thighs are often cold;
- I often have to go to the toilet at night;
- I often have diarrhea;
- I have frequent colds.
This helps you
Eat hot cooked food three times a day. You need to keep your kidneys and dress warmly. Ginger foot baths will be especially pleasing to you.
Hot tip:
- I'm hot;
- I have heartburn and burning in my stomach;
- my voice is strong;
- my face color is red;
- I often sleep badly.
This helps you
Avoid curry, chili, ginger, garlic. Eat cooling vegetables, such as broccoli or chard. Eat porridge with soy milk in the morning, because it will surely calm your stomach.
Chinese people are easy to control, they don't protest when their government ordered to lockdown, unlike other countries that is why the virus was prevented from spreading in their country. Their herbal medicines are superb too and they are on healthy diet..