Unwanted Visitors and Some Body Check Questions
From the moment that I saw a big red pimple on my face, I knew it already: I have an unwanted visitor who is about to arrive. I am also expecting it because I have become short-tempered again in the past few days. I can't help but feel annoyed for whatever reasons I find really annoying. What's good about this is that I don't feel pain at the moment. This is just the first day, and usually I experience dysmenorrhea on the first, but it's different today.
But well, whatever the reason is As long as I don't feel pain, then magbubunyi ang ferson. I just hope this lasts until my period ends. All I have to do now is keep my cool. This morning, Mama disturbed me while I was typing my article, and then suddenly, I felt that growing emotion in my system that is really hard to ignore. And even if I ignore it, it's no use because after a minute or so, it will grow more, so I have no choice but to release it all, or else I will really "boom."
I am having a hard time controlling these emotions of mine lately. And I always have to clash with Mommy D because my mind is clouded with shit. Do you also experience that when you have your period? I can always control my emotions, but when I am on my period, it is just hard to be in control. I feel like there is a demon inside of me that is trying to, you know, get out and just spread darkness to the world, lol.
Anyways, enough with that. Week ago, I published my article about health chenes with a title: Health Matters, I Know. But it's Not Sinking Yet in my Head. It is just a question and answer portion about healthy lifestyle. So I want to continue answering it. How about you? Have you tried answering it already?.
How many hours of sleep do you get each day? Do think it is enough?
Just enough? Hihi, I mean 6 or 8 hrs. But there are time thay I sleep late because of something that I have finish. Usually I really sleep early but I've been sleeping late lately that is why I decided to go back to my usual time of sleeping. And yep, I think my sleeping time is enough. I mean it's 6 or 8 hours sleep is just enough right
Have you ever joined a gym or fitness club? What did you do there?
Never! I'd rather do it at home and alone. For sure there's a lot of people in there coz hello it's a club, lol.
Are you more or less healthy today than you were 5 years ago?
I think I am more healthy today yes. 5 years ago is a not so good memory for me when it comes to my health. Just having a nasal polyps that feels like a curse is already hard for me. I am just glad that I am more healthier now. I think.
When was the last time you got a medical check-up?
Hmmm, can't remember but it's been a long time already. I don't visit hospital or any center to be honest because I think I am healthy and have no problem at all, for now. I hope so.
Are you careful about how much salt and sugar you eat? How?
I mean, A little bit yes? Like when I feel something on my tagiliran, I will reduce eating salty foods including junk foods and drink more water than. Same with sugar when I notice something when I pee, I will reduce eating rice and just eat enough. That includes eatings sweets but I don't do it ng biglaan, just slowly.
Do you care about your body shap What can you do to change it?
I do care about it, but not as much as I care for him, charowt, lol. But kidding aside I fo care about it but not that much. And because I don't really care that much, I am not doing anything to change it. Even the shape of my butt, it is my biggest insecurities but I am too lazy to even do anything about it that is why I just top thinking about it.
How about you guys? How's you body shape?
November 22, 2022
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Losyang na jaja... Well there's doz mom of 1 sabi nya sa akin 4 na anak mo pero d halata hahaha, pero ang taba q sa totoo lng. Gusto q magworkout pero super tamad jaja.... Sa period nakakairita ksi I have to run to my sister's comfort room ksi every time I use ours ay ginagamit din ng isa sa mga bata at d mapigilan or else magboom tlga jaja, swerte n lng pag walang gumagamit sa cr ng ate q