This tea is made with ingredients that provide antioxidants, anti-inflammatory and cancer-fighting properties, may help to reduce inflammation, support your immune system, ease pain and reduce nausea. .Ginger has a significant effect on body weight and belly fat. Gingerols encourage certain biological activities in our body.Hence it acts as a natural appetite suppressant, which is one of the best ways to lose weight. Ginger turmeric tea is a great remedy for Cold & Flu. Ginger is known to have antibiotic effects and can help bring down inflammation, clear congestion and support the immune system. Turmeric is a very strong antioxidant and anti-inflammatory. This tea helps to relieve a sore throat quickly, and it also kill rhinoviruses, which cause colds in the first place. Drink three or more cups daily until you are well. You can also drink the same turmeric ginger tea to warm up on a very cold day. Again Turmeric is an anti-inflammatory and anti-carcinogen, and ginger not only boosts your immune system but it helps cleanse your lymphatic system.
Here's the ingredients to make the Turmeric ginger tea
2 cups water
1/2 teaspoon ground turmeric
1/2 teaspoon chopped fresh ginger
1/2 teaspoon ground cinnamon (optional)
1 tablespoon honey
1 lemon wedge
Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.
Maple syrup can be substituted for the honey, if desired.
Enjoy your Tea!!