Who or What is MoreGainStrategies?

Hello MJ, sorry for the late reply. Somehow I must not have seen the notification. And no worries about the tip. 😊💚

It's okay. And still no free tips? Sorry to hear that. I also noticed that to the suspended accounts. Even though they have signed up with another name, they still haven't received anything yet. Wait, I think this place is not safe for a discussion like this. But I do hope things will be okay again for you. 🙏💚

Oh, that was a typo. I meant "no worries", but spelled "now worries". 😂🙈

I wrote that, because you mentioned that you were not able to tip in your first comment. 😊

🤣🤣🤣🤣🤣 Now I'm laughing. Lol

Thank you so much! I can recommend another blogger to you who is very knowledgeable about diet and proteins. I will look up his blog and send you the link here.

From my understanding the best way to get rid off muscles is to eat less than your body needs. However, I don't think there is a way to loose muscle only on the legs. Your body basically decides where it gets rid off it. The same is true for fat. I struggle to get rid off belly fat and I lose it first in my face. I wish it was the other way around. 😅🙈

Too much training and too much protein food (I think) now the legs look like skiers. But that's not nice. I'm waiting for the link .... thanks

hey apela! I will set up an article describing how to thin out your frame of muscles without losing power/strength/stability! =) its another great way we can make our bodies into what we need them/want them to be =) feel free to subscribe to see when I have the articel posted! Ill be working on it today for you, soi you can expect it in the next few days!

There you go: https://read.cash/@Thremos/why-i-qualify-talk-about-the-body-and-its-generalized-health-a133ca74

Feel free to ask him your question. He might even consider writing an article specific to your case. 😊👍

@Thremos

absolutely =) let know if you have any questions!

I'm glad you are willing to help her. 😊👍

I'm going to read thanks for the help.

You're welcome. 😊👍

Thank you very much for your kind comment. 😊👍

Haha thank you for writing a blog about blogging! I will hunt through your profiles to find it later if you have it?

Thank you for taking an interest.

I have it mostly over at Publish0x where I started my first blog. This platform is actually my second blog. I wanted to copy all my content over to this one, but I cannot do that. I tried with one article and got a plagiarism warning. I wrote them an email explaining that I am the original author and copied my own content, but they never replied. Therefore, unfortunately, you would have to head on over to the other platform.

It's actually also a nice platform for making some money. You can copy all the articles you write here over and monetize them a second time. In addition, you get paid for reading. If you're interested, check out my article below. It explains everything you need to know. 😊

https://www.publish0x.com/crypto-stocks-and-stuff/everything-you-ever-wanted-to-know-about-tipping-on-publish0-xroezzq?a=y1aKrRGneQ

Thank you so much! I’ll go read that and tip out there too

Thank you so much. 😊👍

Thank you very much for taking an interest and the time to read my article. 😊 10k steps per day is definitely great. I hardly get that done with such consistency. 👏👍 I have a couple of full bodyweight classes on my YouTube channel. Feel free to have a look. I believe if you do a similar routine and combine it with some curls for your upper arms, you have all bases covered. 😊

Wonderful. I'll check out your channel. Cheers.

Thank you so much for reading my article and leaving a kind comment. I appreciate it. 😊👍

To the topic of eating and getting fit: I would recommend to not eat at least 3 hours before a strenuous workout. 😊

And in general: I would recommend to strengthen your muscles in order to increase the energy consumption of your body if you want to loose weight. That will already get you to some point. For even better results it might also be necessary to eat as healthy as possible on the regular. I would suggest to try to find something that it still rewarding to eat, because otherwise it will be hard to stick to that diet. 😅

That is indeed a very interesting topic you brought up. 👍

I had a look at your articles as well and they look interesting as well, so I started following you. 😊

I'm glad you liked it. 😊 Thank you for your visit and your comment. 👍

good to see the bot has not abandoned you... =)

I'm very relieved as well. Even though it is much less than before. Maybe I had hit a hard limit for last week and a new week begins on Sundays?

I honestly think the bot algorithm is being fine tuned...i see the most random topics get tipped. everything from male reproductive systems, to female hymen reconstruction, to odd pieced-together topics about browsers.

my suggestion would be to publish content that is valued by you. as for myself, i'm going to try to follow the teachings of the branding course that i took. 😉

I have to admit that the recent days were demotivating. I will probably pick my publishing back up, but for the moment I have a lot of real life things to do and will take the blogging pretty slow. 😅

Hopefully, Android will look at me more favorably again after my hiatus. 🙈

i'm taking it slowly too...take care my friend!

You as well, my friend. Have a good start into the new week.

you too! remember to ask what yourself what you are passionate about (personal branding questions...). Lol! it will be a long journey!

Thank you very much for your comment. 😊 I forgot to mention that the workout videos I have uploaded so far are instructed in German -- in case you were thinking about watching one of my videos. 😅 I will add that information to my article. However, if you do what you see, I think you will be able to follow along. 😊

It's okay, I will just follow by actions without minding what you say😂 I will try to check it later, I will save this one do I won't forget the link 😚

Great, thank you for having a look. 😊 I hope you will like the videos. I would suggest watching Bodyworkout 8, 9 or X. They have the best audio and video quality --so far at least.

😁