Today I have taken some pictures of vegetables. Vegetables are very useful for us. There is no comparison of vegetables to increase our immunity. I hope you will like my photography.
Bitter melon
Many of us don't like to eat Bitter melon. But it has a lot of nutritional value. The outer part of this vegetable is notched. Which I like very much.
Nutrition and benefits of Bitter Melon:
1. Eliminates bronchitis
2. Holds our youth
3. Brings relief in digestion
4. Plays a role in controlling diabetes
5. Increases immunity
6. Control sugar
7. Cancer resistant
8. Prevents heart attacks
9. Brings appetite to food
10. Acts as a patient's diet in Malaria disease
11. Cures arthritis pain
12. Keeps our eyesight good
The leaves of Bitter melon are very beautiful to look at. I was amazed to see that the creator has made the leaves very beautifully. So I couldn't stay without taking this shot.
Look this beautiful yellow colour flower of Bitter Melon. How nice it is!It is small but cute and amazing also.
Malabar Spinach
We are mostly familiar with this vegetable. There are 2 kinds of Malabar Spinach. One stem is red and one is green. This vegetable has many benefits.
Benefits of Malabar Spinach
1. It is very useful to reduce the problem of constipation.
2. It contains lots of vitamins, minerals and anti-oxidants which are beneficial for our body.
3. Helps with depression and helps to lose weight.
4. As a result of eating spinach, the activity of sperm increases.
5. Keeps the heart well.
6. Helps maintain our skin youth.
7. Contains vitamin C which help to boost our immune system
I hope everybody enjoy my photography and learn many things.I want to dedicate this photography for our friend @Kaushik12 and @Intishar I hope they will like my every shots.
...and you will also help the author collect more tips.
Green vegetable is good for health And subscribe me