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5 steps to happier you !

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Avatar for Lara888
Written by   104
1 month ago

Investing in yourself is the best investment that you can make, because it is the first step to achieving all your dreams and bigger goals, it is the most important and difficult task, and when you can achieve it all other things become simple and secondary.

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Hello dears, how is my wonderful family? Hope you are doing well in May.

Happy to see the market turn green again, and I hope the value of BCH will continue to rise more and more as it was before and even exceed $600

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During this period, I think that I am the one who needs to invest more in myself and strengthen my confidence in my abilities. I was reading about the topic and watching some motivational videos every time I face a lot of pressure and think I can’t bear it, so I decided to share some of these things with you, perhaps giving you energy, confidence, and ability to face the vicissitudes of life.

1- take care of your look

For a moment you may think that it is ridiculous, but do you remember the days when you took care of your appearance, I think that they were days associated with some positive energy and confidence in the denial. Take care of yourself, your appearance, and your clothes, not for anyone but yourself, dedicate time to take care of your skin and hair, choose clothes that suit you, put a little lipstick, change a little in your hair style, all of these things will give you more energy and will increase your self-confidence and will make Surrounding you is an aura that sticks in the mind of everyone who sees you.

2- Think positive and forget the negativity

Your thoughts attract your destiny, so always make your brain a filter for negative thoughts and get rid of them, because in one way or another they will reflect on your look and on your life and leave an aura of melancholy and melancholy around you. Make positive thoughts like a lamp with which you face darkness and melancholy. The positivity inside you will reflect on your reality and give you brightness and joy that people will notice on your face.

Remember that life guides us with lights at the end of the tunnel, so that we may forget the pain we have lived.

3- Set simple goals and achieve them

Setting small tasks and accomplishing them will give us a feeling of satisfaction. Accomplishing simple successive things that do not take much effort from us, but give us a feeling of happiness and achievement. It is not only the great achievements that count, but those small ones that when you look at them you find a great ladder that has gone up one step by one.

4- Be generous and be friendly

Happiness is contagious, whenever you smile at someone, they will smile back to you, so you will spread smiles instead of sullen faces. When you help someone in need or give a helping hand to others, this will give you an inner feeling of happiness and you will spend your day more actively and more satisfied with yourself.

5- Exercise

Sport helps us to get rid of a lot of pressures that we feel and allows us to unload negative energy. In addition, it improves our health, our body shape and makes us fit.

Sports give us time with ourselves, to empty our shipments and clear our aura, activate our blood circulation and help the body get rid of its toxins, as it is said that a healthy mind resides in a healthy body.

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Just learn to love your self and appreciate it, enjoy every moment and try to be happy, we all gonna leave this life somehow so live a life you will remember .

All images invluding the lead image is from unsplash.com

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Avatar for Lara888
Written by   104
1 month ago
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Comments

I get happiness when I can help others.

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1 month ago

This is proof that you are a good and kind person, my friend

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1 month ago

Pray for me that I can help people till my last breath.

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1 month ago

All you said is hardly needed my dear and considering the looks I'm happy my husband never judge the changes I had he accepts me and love me more

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1 month ago

It's great to have someone who loves you in every way, but the attention to appearance remains for us before others

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1 month ago

Take care of our look is very essential but often we forget about ourselves 🙂 but I will try to use creams and face wash from now dear...thank you

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1 month ago

Of course taking care of ourselves is very necessary, if you like it you can start using it and you will feel more satisfied

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1 month ago

Being generous is always one of the beautiful qualities to behold in people, and I admit you're right, it brings a kind of fufillment, and hence a happy version of ourselves.

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1 month ago

It is really so, I think it is one of the most important qualities that a person should possess, the generous person is not only generous with money, but also generous with feelings and attention

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1 month ago

Positive thinking keeps people healthy. And if our mind is healthy then we are also physically healthy.

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1 month ago

This is absolutely true my friend, positive thinking gives us comfort and reflects on our health

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1 month ago

Looking to exercise more in the next few days, been far too inactive.

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1 month ago

Try to make your next days more active my friend

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1 month ago

Everything you said is true. We have to take care of ourselves if we want to be happy. And yes, we must be beautiful of course, above all for ourselves, because life is more beautiful when we see ourselves beautiful in the mirror. 😊

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1 month ago

Certainly, my dear, beauty springs from within us in the beginning, and a beautiful person sees everything around him as beautiful as well.

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1 month ago

Thank you for this! This is what I'm doing right now :)

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1 month ago

It's great that you are following the steps, my friend

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1 month ago

Yes my friend

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1 month ago

Exercise is the best treatment also it release all the anxiety and by doing we get busy

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1 month ago

Of course, exercise is very beneficial for the health of our minds and bodies

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1 month ago

If no one respects us, at least we should try to respect ourselves cod people ten to see us through the same lens we view ourselves.... We should always make ourselves the stop priority. Of course, one might be called selfish, a narcissist and others. But deep in their minds, such people know that you aren't any of these, as a matter of fact they admire your strength and are bitter thst you don't give them the opportunity to hurt you no more.

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1 month ago

Self-love is the love that makes a person the strongest version of himself, whoever tries to change this and change your love for yourself is someone who tries to find your weaknesses to use against you

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1 month ago