@Jijisaur 22 July 2022 more from that month

Self Care Bingo | Check Your Wellness Hi, everyone! In this article, I will be answering a self care bingo. It is also a checklist for me if I am really taking care of myself. Also, I would love some peeps here to try this out. It is kind of draining the past few days because I was loaded with work and trying to squeeze side hustle and hobby. Thank you, sponsors!

Image source: https://i.pinimg.com/564x/96/d0/7c/96d07cdd97e891688ced4c1806dab259.jpg **Create a gratitude list** Yes. I always say my thanks in my head even though I do not physically write them. Everyday, I say thanks to God that I am still breathing when I woke up this morning, that I do not have sickness. I do not like being sick because it limits me. I do not like staying on bed and wasting my time being sick. I also say thank you everyday to people I appreciate. Being grateful is not only on verbal, but also in action. **Have a dance party** No. I do not dance or sing. These two are my weaknesses, haha! Though I sing when there is a celebration but only when I am around my close friends or family. I sing like a hungry cat. **Take a nap**

No. Maybe on weekends. Or if I am really tired, I will take a nap for 15 minutes to 30 minutes. I prefer sleeping than eating. **Write a journal** No. I do not journal at all.  **Garden**  No. I love gardening but gardening does not love me, haha! Every time I try to grow a plant, it is either dead or will grow very slowly. I do not have that green thumb. Though I love succulents and indoor plants. They are more manageable to grow. **Each a healthy meal**  Yes. I try to put a big portion of veggies in my meal. Also, I am avoiding sodas. I am currently doing a water-only challenge. I only drink water or tea. Do not worry, teas are nearly zero calories.  **Light a candle.**  No.  **Compliment a stranger** Yes. I always do especially on this platform. Saying something good can lighten up someone’s day.  **Accomplish set goals**  No. I still have few days to complete them. **Paint your nails**

No. I do not like painting my nails if I do not have somewhere to go. I only paint my nails when I am going somewhere. Also, it is healthier that way. **Listen to Music** Yes. Currently listening to Mahou by Myuk.  **Plan a solo trip**  No. I do not like being alone on trips. **Go out with friends** No. I have work, and also they are busy for now.  **Organize your room** No. I just made my bed and wipe some dust. My room is still organized.  **Get plenty of sleep**  Yes. Six hours of sleep is adequate enough for me to function for a day.  **Go lunch with friends.**  No.  **Try something new** Yes. A couple of days ago, I join a new community called Hive. I am happy to be a part of a new community.  **Take a break from social media** Yes. Actually, I do not scroll too much now on social media. It is just full of negativity. I rather read some interesting articles here and there.  **Go for a walk**  No. But I work out at home which is the same effect as going out for a walk. **Be kind to someone** Yes. Just saying nice words to others can lighten up their day. It will not cost that much effort to say something good about them. Start the day with positivity. **Call your favorite person** Yes. I do not have a particular favorite person. Maybe my family is enough. I see them every day.  **Plan a fun day** No. Having a fun day is just being spontaneous. Happiness just happened.  **Watch a favorite movie**

Yes. It is more of a series. I just finished season two of The Promised Neverland. It s kind of disappointing because the scenes feel like butchered. **Read a new book** No. I have not read a single book in years now. I am more of a visual person. I prefer manga or movies. That is it for today. Thank you for reading. I will see you at the next one. *Banner edited from Canva. Image from Unsplash* Thank you! **By the way, I recently joined the Hive community. If you have an account, let us follow each other! Follow me @jijisaurart.** Date Published: July 22, 2022

**Check my other articles!** https://read.cash/@Jijisaur/i-played-pubg-for-the-first-time-6d6696c9#check-my-other-articles 💙 Disappointed With Season 2! | The Promised Neverland https://read.cash/@Jijisaur/disappointed-with-season-2-the-promised-neverland-ce678115 🎶 I Cannot Let Go Of My Skinny Jeans https://read.cash/@Jijisaur/i-cannot-let-go-of-my-skinny-jeans-aeff4902 🥞 7.7 Sale Haul https://read.cash/@Jijisaur/77-sale-haul-838a8d05