We’ve all heard of green tea and all its good sides it has. Just one cup of green tea every day makes the body cleanse itself of various toxins that are bought from food and other factors, and in addition, green tea affects weight loss and a lighter feeling in the body.
However, there is something that is even better in that sense, and that is a special type of green tea known as matcha tea. The translation of this word matcha means "tea powder", which it actually is, since it is tea in the form of green powder. First of all, the process of growing the tea plant itself differs from the traditional one, so in the end, instead of grinding, everything is ground and so a soft, light powder in a bright green color remains.
Even the saving process is different.
Matcha tea is prepared by pouring about half a teaspoon of powder into a cup of almost boiled water, and mixing it with the help of a small bottle until foam forms on top of the water. When it is created, then the tea is ready and ready for tasting, with the fact that the powder that falls to the bottom of the cup is drunk, which is not hard or difficult to swallow, but it is foamy and barely noticeable.
And all this would not be so important if matcha tea does not have a great impact on the health of the organism.
Strengthening the immune system
Matcha tea contains numerous antioxidants, polyphenols and L-theanine, all of which together affect the body's better defense system against various diseases, that is, just consuming tea makes the immunity boost and creates a strong and durable immune system.
Detoxification
Numerous antioxidants that matcha tea contains have far greater power than those that traditional green tea has. These antioxidants search the body for radicals that do not contain oxygen, and neutralize their effect, which neutralizes and prevents the development of very serious and severe diseases. In addition, chlorophyll, which contains matcha tea, enhances its efficiency in cleaning the soil, helps clean the blood, and in the process of cleansing the intestines and helps expel all toxins, so another good thing and benefit of this tea is the loss of extra pounds.
Increase energy
Due to the existence of caffeine in matcha tea, caffeine that is different from that of coffee, drinking it regularly makes you feel that you have more energy and strength for some daily and other obligations and work. This caffeine, also called theophylline, helps the adrenal glands to work and maintain normal hormonal levels, which is why there is actually good and healthy energy in the body.
Influence on the psyche
Matcha tea was brought to the world from Japan, and we all know what way of life and thinking is practiced there. Research shows that matcha tea acts on the psyche as yoga, meditation, and that it creates a mental stability and calm in a person, but without causing fatigue and drowsiness. This tea is one of those drinks that help Buddhist monks to maintain concentration during meditations and numerous rituals, which perfectly shows what and how good the effect of this tea is on the psyche and mental state of a person.
You can order your matcha tea for decontamination and weight loss here
I hope you have learned more about this tea by reading this article. Regards to all @Jigglyspy
Not into tea but will try this one, hopefully soon as it looks tasty n good, i like the color too