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What is matcha tea and how it affects health

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Written by   239
11 months ago (Last updated: 7 months ago)

We’ve all heard of green tea and all its good sides it has. Just one cup of green tea every day makes the body cleanse itself of various toxins that are bought from food and other factors, and in addition, green tea affects weight loss and a lighter feeling in the body.

However, there is something that is even better in that sense, and that is a special type of green tea known as matcha tea. The translation of this word matcha means "tea powder", which it actually is, since it is tea in the form of green powder. First of all, the process of growing the tea plant itself differs from the traditional one, so in the end, instead of grinding, everything is ground and so a soft, light powder in a bright green color remains.

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Even the saving process is different.

Matcha tea is prepared by pouring about half a teaspoon of powder into a cup of almost boiled water, and mixing it with the help of a small bottle until foam forms on top of the water. When it is created, then the tea is ready and ready for tasting, with the fact that the powder that falls to the bottom of the cup is drunk, which is not hard or difficult to swallow, but it is foamy and barely noticeable.

And all this would not be so important if matcha tea does not have a great impact on the health of the organism.

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Strengthening the immune system

Matcha tea contains numerous antioxidants, polyphenols and L-theanine, all of which together affect the body's better defense system against various diseases, that is, just consuming tea makes the immunity boost and creates a strong and durable immune system.

Detoxification

Numerous antioxidants that matcha tea contains have far greater power than those that traditional green tea has. These antioxidants search the body for radicals that do not contain oxygen, and neutralize their effect, which neutralizes and prevents the development of very serious and severe diseases. In addition, chlorophyll, which contains matcha tea, enhances its efficiency in cleaning the soil, helps clean the blood, and in the process of cleansing the intestines and helps expel all toxins, so another good thing and benefit of this tea is the loss of extra pounds.

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Increase energy

Due to the existence of caffeine in matcha tea, caffeine that is different from that of coffee, drinking it regularly makes you feel that you have more energy and strength for some daily and other obligations and work. This caffeine, also called theophylline, helps the adrenal glands to work and maintain normal hormonal levels, which is why there is actually good and healthy energy in the body.

Influence on the psyche

Matcha tea was brought to the world from Japan, and we all know what way of life and thinking is practiced there. Research shows that matcha tea acts on the psyche as yoga, meditation, and that it creates a mental stability and calm in a person, but without causing fatigue and drowsiness. This tea is one of those drinks that help Buddhist monks to maintain concentration during meditations and numerous rituals, which perfectly shows what and how good the effect of this tea is on the psyche and mental state of a person.

You can order your matcha tea for decontamination and weight loss here

I hope you have learned more about this tea by reading this article. Regards to all @Jigglyspy

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Written by   239
11 months ago (Last updated: 7 months ago)
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Comments

Not into tea but will try this one, hopefully soon as it looks tasty n good, i like the color too

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11 months ago

This tea can be drunk instead of coffee, and it can also be drunk with milk, it is phenomenal, try it, you will not regret it :)

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11 months ago

Hope, there's a tea like that's available here n yes, wanted to try that if i can n hope it's not that expensive here :)

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11 months ago

You can order your matcha tea for decontamination and weight loss here

You have a link in the article at the end of this sentence, find the country and look at the price :)

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11 months ago

I see, if i got xtra money, i will try that one, thank u for that, but i think it will be a little expensive for me, but i will see it first :)

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11 months ago

Eventhough i know the health benefits of matcha, i don't like its after taste. Is there something that can lessen the taste of the leaves

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11 months ago

Have you tried preparing it with milk?

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11 months ago

I heard about matcha tea and curious about it's taste. The green tea is not good for the anemic like me, how about the match tea??

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11 months ago

I don't know what matchstick tea is, I've never heard of it :)

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11 months ago

Ohh it's okay

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11 months ago

I already tasted matcha on some of the cakes and tea and for me it taste good and happy to know that it's good for our health.

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11 months ago

Yes, it is very tasty and beautiful. Above all, he is healthy

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11 months ago

I have not heard of this green tea powder, I drink green tea from a bag and I am very satisfied. You say that this tea powder is even healthier, I will listen to you and order you to try it and let you know your impressions.

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11 months ago

I drink it, it's really great :) There is a big difference between tea in a bag of tea powder, try it, you won't regret it :)

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11 months ago

I only love that flavor if its cake.

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11 months ago

Yes, it can be used in the preparation of various desserts, it is also very healthy and tastes good.

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11 months ago

Teas are very good for health, I recently tried hot tea, it is very healthy.

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11 months ago

Yes, all teas are very healthy. Not everyone prepares in the same way, we have to be careful and if we don't prepare some according to the instructions, they can become toxic.

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11 months ago

Thanks for the information. Green tea has always been praised.

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11 months ago

It is beautiful, healthy and has a beautiful taste. Thank you very much for the nice comment

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11 months ago

I heard about Maka, but never before about Matcha. Is that maybe the same? Or this is one sort of green tea?

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11 months ago

No, they are not the same, they are different types: D

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11 months ago

The tea is very tasty and healthy to drink, I drank it for a while, great

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11 months ago

It can also be used in food preparation, giving it a specific and very pleasant taste

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11 months ago

I didn’t know about this green powder but I will definitely give it a try.

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11 months ago

Try it, it really tastes beautiful and is very healthy

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11 months ago

for green tea and the benefits of it, I know if I drank and still drink green tea, but I haven't heard of this powdered tea so far, and if I found it, I might even try

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11 months ago

You have a link below the text that leads you to a site where you can buy and try it

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11 months ago

By the way, different types of tea are made in different places. But it feels like some unique tea. And its green color looks like leaves or some type of medicine to the viewer. Because it has its benefits, So It must be drink and tried.

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11 months ago

If you haven't tried it yet, be sure to try it, it is very healthy, tasty and when prepared it looks beautiful :)

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11 months ago

yeah sure

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11 months ago

I haven’t heard of this powdered tea seems to be quite healthy. Good article

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11 months ago

I am glad you heard about him for the first time reading this article. Thank you for the comment

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11 months ago

This tea is looking so greeny and so beautiful. I think it test good too. But this is first time I'm seeing this tea. Hope It's so benefitical for health too

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11 months ago

Yes, it is very useful. I did my best to point out in the article the better benefits of consuming this tea

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11 months ago

Yeah, you are great and creative writer

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11 months ago

Thank you for the nice comment :)

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11 months ago

I read a lot of comments that people drink matcha slim for weight loss to prove great

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11 months ago

I also read a lot of nice comments regarding Matcha slim

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11 months ago

Is that green tea? Is that work for weight loss? I need something which can increase my weight haha.

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11 months ago

Well, this green tea powder can help you lose weight :)

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11 months ago

Since my sleep is kept to a minimum, I need something during the day that raises my energy. Of course, on a natural basis, not to be Red Bull or Guarana and the like. Thank you for this information, it really means a lot to me!

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11 months ago

The dream seems to have been reduced to a minimum for me, since we are corresponding via comments at 3:30 am :)

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11 months ago