A Meal For A Happy Well Being.

This morning I had breakfast together with my parents and upon eating while having some conversations with them I realized something that I know it contributed a lot in my whole being. I know that many of you can think of this also and have some realization about it how it affect your well being. It can also affect the other aspects of your life. I live together with my grandparents and I'm usually having a meal with them together but since my lola is at the house of her son in far away to attend some important matter, my father came here and asked me to have a breakfast in our house.

So we're having breakfast and I observed that the atmosphere now is very light compared before when I was kid that it's very heavy in my heart because my mother will scold me while eating. But it's different now, we had meal with overflowing of positivity and good vibes. Especially when my father tease my mother for being such a talkative and that even her hair was eating rice haha. I laughed and we laughed.

Daniela, my cat also joined the fun because she grabbed the fish bone my mother holding and she was startled causing her to say some funny words. My cat also enjoyed the moment that I've been home. When my mom scolded Daniela for doing that, she jumped into my lap and said meowwwwww meooww. I've been laughing so hard, as I talked to her she replied with a long meow haha.

It was fun having a meal with the atmosphere very light. I missed it also having a meal together with my parents and you may be wondering why I bringing this up. It's because as I roamed around facebook, I saw a lot of post from teenagers wherein their captions caught my attention. Some of them are my classmates before, I've known them for a very long time and it's my first time to see them posting something like that. Their caption made me think that there's something wrong in their situations. They've been into something and it may be deep.

Their captions are like this one "Pagod na pagod na ako, diko na kaya. Sana mamatay nalang ako." (I'm very tired, I can't do it anymore. I wish I could be dead.)

Those words are very alarming to me because I've been there for a year. It's very alarming and I guess that their parents don't know that their children are venting out their deep emotions in social medias. I guess also that their children has been suffering it before and now it's overflowing and there's no room anymore. They can't hold it any longer, those deep emotions are slowly eating them alive. I must tell you that just last year my emotions consumed me that led me to do something in my body that I shoudn't do in the first place.

I approached my friend who posted something like that and boom bingo, there's a deep problem he's going through right now and he need a lot of attention. I know that if this matter or case can't be given a lot of attention, it could led to death. Yes you read it right, DEATH. This topic is becoming sensitive and I want you to don't take it so lightly, take it seriously because you can save a life in the edge of death if you help to solve this kind of problem.

I asked him about what happend why he's posting like that. Before answering he asked me if it's okay to tell me his problem and I replied, Yes ofcourse your my fried and you can tell me anything. I can help as long as I could. He opened to me about his personal or problem within his family. It's very rare for someone to open up this kind of matter so I took it seriously. First I asked him if he's okay then he replied " no tol I'm not okay because you know some family problem came up and it's making me depress". He said that his dad found out something about their mother and I don't want to tell it directly, I know that you know it already.

As our conversation getting longer, he brought up the topic of committing suicide, I said to him that it's not a good idea and it won't solve a thing about their problem. I also added that it will only add more pain to his younger sister ,her age is 10. I told him that he needs to be strong enough to face the problem for the sake of his sister. I know that it's not easy but I know you can, I've known you for a long time and you're a strong person I added. In this kind of scenario I'm just advicing him and I don't want to cross the boundary to the point that I'm tresspassing in their problem. I only wanted to make him forget the idea of committing suicide coz it's not worth it.

When I change his thoughts about commiting that kind of thing and I know that his feelings got a bit lighter now coz his chats are like before when he don't have that problem. I changed the topic because I want to divert his attention to something more positive so I brought up that the gang will visit him in their home to have some fun. Actually we had a gang, not a gang that doing bad things but a circle of friends. He didn't replied immediately but he agreed after a few minutes. I chatted all of our friends and told them about my plan, they agreed also coz they're getting bored in their homes haha. I also told them that we need to make Jet happy so that he can regain his momentum in overcoming his big wall.

We will visit him in saturday so we have a week to prepare some plan to make him happy. Don't worry about the covid-19, our case here is not that much but we know the safety protocols to be executed. We will be there before lunch so we can prepare some foods to eat. I also asked permission to his dad and it's a go. He agreed because he also observed that Jet is not that lively compared before so he might need some refreshment.

So that's what I thought up when we had our meal this morning regarding the problem of my friend. I hope that when you have friends like this, you do a move to consult them what they're going through because we can save their life and it would be great that we don't lose a life just because that person don't have someone to vent out his/her problem.

Life is worth living my friend so better take actions in order to safeguard it from any harm and that's my article for today . See yahh in my next article people. Thank you for reading this far and I hope you have a great night.

Lead image: I made it in Canva.

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