Are You Minding Your Five Fs?
***August 31, 2021*** Yesterday, I stumbled on this article of @FarmGirl about Our Five Fs which she learned after watching a video regarding Journaling As A Tool To Become A Millionaire. The same with FarmGirl, I also stopped writing in my journal long ago due to busyness and I focused more on blogging instead of journaling. That became my way though of coping up with depression way back but then I stopped when I found a great platform where I can express more my thoughts and where there are people who are willing to listen to me. Their feedback is something that really matters to me. But these two, journal and readcash, are my important tools for coping with anxiety and depression. https://read.cash/@FarmGirl/our-five-fs-fe0eef1b https://www.youtube.com/watch?v=UHbBAe0E2lQ. Back on track. As I have mentioned above, FarmGirl talked about her **Five Fs** which stands for **Fitness (Health), Family, Friends, Fun (Entertainment), and Finance.** And as I have said in my comment, the main reason why I opted not to extend my contract at work is to achieve my goal in the aspect of Fitness so I can fulfill my other goals. Now it's your time to contemplate.... Are you minding your Five Fs? People sometimes just focus on one aspect and forget the other important aspects of life due to their eagerness to pursue things they want to achieve. And those who are struggling with their everyday lives tend not to mind important aspects at all. However, these aspects should be put into consideration to have life equilibrium. Finance This is the aspect that we always thought is the most important one. As we step into the world of adulthood, our mindset changes like how the world grows exponentially. Not all are born with silver spoons so they have no choice to step out of their comfort zones and face the potential risks, sometimes, even follow the wrong path. And we typically thought our goal in life is just to wake up every day to do our work to support our needs. Just like anybody else, it has been my mindset too. Because if I don't mind Finance, then I won't be able to survive in this world. I can't call my family rich, but at least we are not at the bottom. We have a farm that gives us simple food on our table. My father is receiving a monthly pension, my mother has a small business, and some of my siblings are working, but not really enough to support our big family financially. If we will only mind our stomachs, then it's not a big problem at all, just like what @emily2u has said, having financial freedom is to have a sizable nest egg and have our daily expenses covered, like our food and other necessities. That's it! https://read.cash/@emily2u/achieving-financial-freedom-1694d044 But we are in a new era where everything has labels and price tags. Aside from providing food on our tables, we need to mind the tuition fees, the monthly bills, the insurances, government contributions and tax, the mortgages, and other daily expenditures. We are working hard for the sake of our family and to pay the bills. And sometimes, nothing is being left for ourselves but just a single penny. Family It feels so good to see our family healthy and happy because of our hard work. They are our main inspiration for why we are grinding and hustling more. If I will describe my family's situation, my father's retirement seems to spend more on doing his hobbies, planting, taking care of his animals (goats, dogs, cats, chickens, even added fish and bird pets, and no more ducks and pigs), and cycling with his friend. Meanwhile, my mother is just really at home and seems not to be done yet with her responsibilities. My younger siblings? They are all busy with zoom and modules, and mobile games in their spare time. The thing I hate the most. Am I close to my family? Literally yes but figuratively no. We are close in the sense that we are family. But figuratively not close since I am always away to work and only visit them occasionally. That's the thing I want to point out here. We opted to be away from home to work for the sake of our families. We often have less quality time with them, because we spend more time at work. And in some worst cases, being busy at work and giving less quality time to the family is sometimes the reason for separation and divorce. Thus, shattering their home and family into pieces. And in this case, it's not only their family that has been broken but themselves as well. Friends Aside from family, we less often jam with our friends because of being so productive at work. Lucky those who have real friends at work, at least, their working life wouldn't be boring. This reminded me to always give quality time to them especially when I am abroad. I almost lost my best friends because of my desire to be so productive in this crypto world. Two of my friends got infected with covid-19 but I wasn't aware of that. Instead of checking our group on Messenger, I was more busy mingling with my virtual friends on Telegram, making more noise on noisecash, and giving more time blogging here on readcash. Until one of my friends beeped at me one day and told me that I changed a lot and not communicating with them anymore. The other one is still mad at me even now, but the two understood my situation and we reconciled. Fun (Entertainment) Due to busyness and setting more priorities and goals, we tend to forget to have fun. Seems like our world always revolves around our work, with no time for leisure and fun, unless your job involves having fun, like entertainers, stage performers, etcetera. But even clowns are not literally happy with their jobs, because some are only forcing themselves to throw jokes for the sake of getting money. As for me, having fun is only possible on holidays. Most of the time, I just spend myself lying on my bed while tapping my phone, recuperating my body from the tiresome days. There is fun in some sense, but purely for the time being, because the next day, I have to go back to work again. And this pandemic restrains us from having more fun. The restrictions and lockdowns deteriorate us mentally, affecting our sense of happiness. That is the moment when we realize that "*money can't buy happiness*." Because even if we are working hard, if we don't have the sense of fun, we won't ever feel genuine happiness. Fitness (Health) And among all these five aspects in life, the one that should be put on top is usually being less valued, the Fitness (Health). This toxic world and toxic jobs are deteriorating our minds and bodies. We are prioritizing our aspect of Finance that we tend to forget to have quality time with our loved ones - family and friends. And due to busyness, we tend to forget to have fun and give ourselves a break. And these things give us an unhealthy mind and body, affecting our whole well-being. Health is not being valued until our body aches and calls for attention. But as the saying goes, "***Health is Wealth.***" Although minding Finance is important as well to survive in this world, we should learn how to balance all aspects of life so one won't be compromised. Let's not forget that, at the end of the tiresome day, it is still us who will feel the pain and who will suffer the consequences. And when we seem to be lost in our path, it is still our family and real friends who are willing to guide and accompany us throughout our journey. And in this new journey that I will take, I will continue to endeavor to get my equilibrium in life. ***Balance is always the key to genuine happiness, and happiness always leads us to success.***
In my plan to recuperate and recover my **Fitness**, I'll make sure to have **Fun** with my **Family** and **Friends**, whilst managing my **Finance**. We don't need to prioritize any of these, we just need to balance them all and if possible, put them all on top. Now let me ask you, are you minding your Five Fs? Thanks for your time. Just after writing this article, my father sent me a message saying that OFWs are banned to fly abroad 😅. Hey co-Filipinos, what's the news about this matter there? My winter stuff are already sent to the Philippines, lol.
93 comments
I can say I focus on all these five Fs differently. At least each one of them has at least more than 60% of my attention. 😂 Except friends maybe? LOL, not that I am not anti social or something, but it takes lots of energy of mine to make friends. Let them come if they really want, those who stay despite my real personality are who I'll consider my real friends.
Seryoso? Wala ma close friends in person?
I read her article on the five Fs and yeah I confessed that I am really lagging behind in my fitness. I get lazy everyday. We should indeed monitor them especially our family and friends and always never forget to have FUN. my finance, I am still working to get a perfect one.
Same.. I feel guilty with my Fitness
yep... just like my reply to farmgirl sa fitness lang ako sablay hahahaha
Haha. So Finance carry na? 😅
finance will always be finance.... it's how we handle it, whether big or small :)
You are extremely right in all the points you have given. We should always live to mind our five Fs. This is important. In whatever thing you are doing, always out your family first. This is because the are the ones close to you and are the only ones you have. All work and no play makes one a stupid being. So, we must carry out exercise to keep the body fit. Having fun should.not seize from us.
And don't the family and friends
This is a good reminder especially these days. We’ve been extra mindful of our Fitness (Health) ☺️
In my age right now, finance is very much needed and therefore should be focused on but as I reach for it, I slowly let my fitness (health) deteriorate bcs of overworking. In conclusion, I am minding all those Five F's but fitness is my priority.
That's good then. As for me. Fitness is at thhe bottom. 😅 that's why Im working on it now
I could say I have forgotten the two F's haha. Fitness and Financial. I hovered with stress that I just eat unhealthy foods and it's been decades since I stretched my body out. The other F which is Finance, is the topic that I am not really good at. I'm just good at spending and splurging out money. Thankfully, I got reminded by your article. I will try to improve my lifestyle motivated by this 😊
We should be.. Healthy lifestyle. Healthy life.. Money is just around the corner
Haha ngayon ko lang na may ganiyan pala 😆😆
At least alam mo na 🤣
Yeah, balance is the key to enjoy life talaga. Hindi pwedeng puro work lang, hindi din pwedeng puro fun lang. Dapat balance lahat ng bagay. Hahaha! Pero sakin, sumasablay ako sa Health. Nasanay na kasi akong magpuyat. Tssk. 🤧🤣
Sakn ay pagod na katawan tlga. Sasabayan pa kaka noise at read. Paktay tlga 😅🤣
Took me so many years to find balance between all these, I'm still struggling though, thankfully, have some support from husband... i gave a great deal of respect to "fitness" but covid messed it up for all of us... have to start my serious regime again, not to have abs or anything but to at least be fit and healthy
Fitness should always br on top
Sana all nababalance lahat, isa lang pinprioty ko sa ngayon babawi ako after 10years sa sarili ko hahahaha. 🤧
10 years? Are you sure you can still cope with them? We don't even know what will happen tomorrow
Pano ba magbalance? 😂 I think di ko na iisip han, family is my priority kasi eh, then friends naman eh wala masyado talaga ako friends dito na msasabi ko talagang totoo, kaya more on virtual friends ako..
Eh fitness at finance te? 😅
Naku malabo yan dalawa
I'm 24 pero halos isa lang din napapriority hays! ang finance lalo na pag madami utang hehe
Hirap tlga madami utang kya ayoko gawin yan 😅
The Five F' seems to be the key to living a coherent life. There is great wisdom in approaching life as a whole which rightly portrays in your article. Incorporating the Five F' as a whole in our lives is key.
Sa'kin fitness talaga yung mostly napapabayaan hahaha
Madami cguro satn ganun
Indeed we need balance. Thanks for sharing. Regarding the ban, hear it from my neighbor too, her husband is about to go home but was delayed because of the said ban.
Aigoo. Maeextend ata ako dto 😢
Naku wag naman Sana matagal Kailan pala Sana uwi mo dito sa pinas sis?
My mom will always say you don't wait for your body to be down before you treat yourself And some times we need break to ease our stress from work so that we can also enjoy fun life as well
Always listen to your body. Before it's too late
I'm doing good in the family aspect. Working on Fitness and Finances. Fun and friends will be processed after I'm successful with finance and fitness😅
Haha. Pwd narn
I am minding them now :D though still slacking but will get there at some point :) I am cheering on you on your next endeavors and just like you mentioned, health is indeed wealth. Time comes when our health will be coming to us for a pay back if we don't take good care of ourselves now.
True. Kya dapat tlga imind every little pain. Bago pa lumaki
Important Fs I must say. Finance if unchecked can crumble a whole life. Family is very important because we all start and end with family. A lot of people are chasing money at the expense of family time. We need to create time for what's truly important. Fitness; health. How do one live to fulfil dreams and enjoy wealth and family time without staying healthy? Fitness is definitely important. Health is wealth.
Tough job, but I keep working on managing my Five's F
I think this post is talking to me especially not having enough time to have fun or even have time for exercise like I do before. I always have time for my family in that I prioritize myself with them and make sure we communicate with each other except that we aren't close to see each other face to face. For my friends, I believe they are fine and we do chat and most times call each other which I believe I am minding and remembering them.
Hmmm....I've never really thought about all those points like that before. The five Fs eh? Alright! Thanks for sharing
Sa limang yan, dalawa ang meron ako. Family and Fun, a little bit of fun lang naman pero atleast masaya pa rin. Sa iba, wala pa akong nasesecure sa mga iyan. Kahit fitness kuu sa tamad ko baga naman ambot nalang talaga
Friends and fitness for me somehow bit problem haha. My friends was away from our place so virtually it was minding, also I guess its adds more because I found some of you here at BCH community still virtual so somehow not, and fitness oww abs is tabs LOL, basta masarap kumain hahaha
Every single F mentioned above are all important. Family shouldn't be neglected. One's Finance should be paid attention to. Fitness is paramount. Friends are part of life and of course take out time to have fun.
A great reminder to check our 5 Fs. I do think I am taking care of them well, although this lockdown is making things difficult for all of us.
In the past, we have 5C in life. But today I learn that there is 5F. I think most of the time we forgot about the last two F. The last one particular we took it for granted.
Hi Jane, I am pleased that you are clear about appreciating what is important in life. Yes, work is necessary for a livelihood, but neglecting relationships with others is silly. I tell you properly since I have been a great fool. I heard you talk about quality time. You are partly right, we should actually focus on leading a quality life in any environment. The time will be there, but your life will not, so take advantage of this great gift of God in a healthy way.
Hello ms. Jane. Yes, I am minding that five F's but I do focus on my fitness first because I can't do all of those if I am not healthy and functioning.
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