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Many people are asking and wondering how vegans bear to eat vegetables and fruits in their life. It is a commitment and discipline. We know that there are many good foods everything. Are they not tempted to eat meat at least once? Eating vegetables is a good thing because we can get many nutrients and vitamins. I prefer to eat vegetable dishes with fish than meat.
I didn't grow up eating plenty of vegetables because back then, it is what my father hates to it. So my mother rarely cooks a vegetable dish and if possible, we have none in a full straight week. Most of the time, my mother cooks fish, meat, and other kinds of seafood because you know I lived near the sea. Dried fishes and squids are my favorite.
I don't think we have vegetarians in our family. Most of us ate vegetables because we have a lineage of farmers too. My mother's side was a farmer and they grew up eating many vegetables in their lives. One time, they shared with us that if they don't have viand, they will go to the pond to get Kangkong and cook it in the Adobo recipe. Or they will get ingredients for Pinakbet and just add coconut milk.
My mother said that our grandparents are the ones who taught them to be resourceful in viand using the crops they have on the farm. If you lived on the farm, then you will have no problem being hungry. There are many fruits you can harvest as a source of snacks, viands, and foods. It is very common for them to live in that way.
I don't personally encounter people who are legit vegetarians, but I researched some of the problems and challenges they faced. They are eating too many fruits. Since they cannot eat meat, poultry, and beef, all they are holding into are fruits. Fruits in the morning, in the afternoon, and the evening. Plus, fruits as snacks and side dishes.
I am sure it feels heavy and tempting to not meat if you are practicing vegans for a starter. But if you are doing it for so long, around a year and so, then the temptation is lessened at least. We cannot avoid being tempted if we smell the meat cooking for shawarma. Shawarma meat is so good with vegetables and sauces. How sad vegans cannot enjoy it.
I have the least favorite food to eat because I didn't like it at all. It is a lady's finger (okra), carrots, corned beef, and some processed food in the cans. My teacher in elementary told me how they processed it and what are the ingredients. From that day, I told myself not to eat anything related to them. It makes me puke.
I choose not to eat foods when I am not in the mood of eating them. We are picky about eating foods when we have mood changes and mood swings. I know this commonly happens to girls, but boys do have one too. It happens when something bothering the situation happens.
As I said, my father doesn't eat vegetables and my mother wants one. So my mother prepared separately from the ingredients she will use. Usually, we have one vegetable viands in the morning and it will last until dinner. Just reheat it over and over again. In that way, we can save money too.
My mother sometimes prepares meals that we don't usually eat and when that happens, for sure, our viands will last long. She commonly does it when she has limited money and wants to preserve the food longer. I hate it actually because I cannot eat much rice as I want. Eating seafood every day is not healthy too. Too many fats and cholesterol.