Back Pain

February 21, 2022

How's the first day of the week my read. cash family? We're now on the 21st of the love month and so far we're consistent with our goals for this month, and because of that, we should be thankful to Almighty God as we've come to this far despite some circumstances on our daily basis.

I have an unproductive day today as when I woke up at 8 in the morning I feel that my back was experiencing unbearable pain up until now I don't know what the cause for this as im not carrying the heavy things but then as a housemaid, I don't want that im not doing my everyday household chores.

After finishing my work at noontime since my madam still sleeping so I decided to take a nap luckily I sleep like an hour and the good thing is I felt that my back was being healed as I put on some Vicks vaporub.

This vapor Rub I used every time I feel pain in my body and it's good also if you have a cough you can rub it also in your chest area and you can feel the cold effect but be careful to not put it near in your eyes.

Sometimes when we get older we experience pain in some parts of our body and even I want someone to do massage in my back pain but no one can do it for me but only myself so we must love ourselves as no one else to do it for us.

Lucky to those who have family on your side as there is someone taking care when you not feeling well but as an overseas worker no one does it for me.

I know that there are times that im not care about myself my health rather and only I realized when I feel that there is something wrong already which is very mistaken as we need extra care for our health.

I hope and pray that whatever the pain I have been experiencing at this moment in time would not stay long as it's very difficult as I have some work that needs to be fulfilled.

So I think that's all for me today, I hope that you guys are in good health as this is very important just take good care, everyone.

To all my sponsor's thank you so much for the unending support God bless us all.

Lead image from Unsplash