Finding Love Starts Within Us. ❤️
"Everything always start from you. If your searching for love start the search inside your own heart. Remove the obstacles that is preventing the love to enter your heart. Start loving every part of yourself. Don't forget the DARK corners your avoiding for years. It is all part of you.
Forgive yourself for past mistakes, forgive those hurt you. And, conciously ask forgiveness to all you hurt intentionally or unintentionally. In order to love you have to make peace with all the hate, anger, hurt, and pain inside you so the light can shine through the darkest parts of your being.
The love journey starts when you stop going around the obstacles but rather when you start to work on the parts which prevent the love to enter. It is our responsobility to heal our wounds or we will bleed on all our future relathionships. Once you learn how to love yourself you will be ready to love another. It starts with US."
Much love,
AwakenToLife
💯 Original Content 💯
#awakentolifedb #remindertomyselfdb
Hey guys. New app pooped up and it looks promising. I can't promise anything as you all know we joined many apps before and sadly most of them crash.
But the app is clean. Many options for making posts. You can post videos and many other things. Check it out if you have time. Here is the link below.
https://rougee.io/register?ref=Awakentolife
Happy New Year. ❤️
Journey Inward. ❤️
The greatest thing in we search in life is ourselves. The purest happiness you will ever find is in yourself. The purest joy, love, kindness you will find is inside you. The savior your looking for is YOU. The one waiting for you to start looking for HIM. And, the search does not start outwards in the distant things you think will bring you happiness but rather it is an inward journey.
Inward journey of a lifetime through traumas, social conditioning and programming until you reach the "inner child" waiting for you to notice it. To hear it soft whispers telling you to come home. To RECONNECT WITH EVERY LITTLE CORNER OF YOURSELF. Inward journey is where you will FIND EVERYTHING YOU ARE SEARCHING FOR my amazing all capable souls.
In 2023 I wish all to go back to YOURSELF. To WHO you TRULY ARE under the shell. To unwrap the gift you ONLY CAN UNWRAP and give to yourself. In the new year I hope all of you buy the ticket INWARD and start the journey of finding YOURSELF. It will be greatest journey you will take in life... ❤️
Happy New Year All, Much Love,
AwakenToLife ❤️
💯 Original Content 💯
Workout Yesterday.
- Keeping The Discipline. 💪
Well, guys, I haven't given an update on my getting back to shape plan so here it is. I used to play professional basketball for many years but since I stopped playing I have gained significant amount of weight.
For the past 3 months I been trainnimg intensively and the results are starting to come in. I am about 13 kg down and I still got s ways to go to where I want to be. But I am very happy with the progress.
Yesterday Workout targeted the upper body muscles of chest and back. And it was a good workout. Since I started working again as well so need to plan my workouts and stick with it. Discpline is key to basically anything in life. 💪
Have a blessed day all, much love,
Awakentolife ❤️🙏❤️
Discomfort Also Means Growth 💪
No matter what you do in life, wherever you starting a new job, new relationship, or simply trying things you never tried before discomfort to change is not your ENEMY. Discomfort is how we learn, change, adapt, and improve as human beings.
I am not saying you should uncomfortable all the time now but when your seeking new learning and improving yourself discomfort is completely normal. Your going out of your comfort zone and learning new things. Which is amazing. YOU ARE GROWING AS A PERSON AND YOUR EXPANDING YOUR HORIZONS.
If your in the discomfort zone right now just imagine yourself as a butterfly in a coccon now. It will take a little discomfort to break through the coccon lair but once you do YOU WILL READY TO FLY. 🦋
So my beautiful all capable friends, get comfortable in the discomfort zone. That is how your learn, and GROW AS A PERSON. Much love,
Awakentolife ❤️🙏❤️
How You Perceive The World Is The World You Create ❤️
We are all little creators, little creators of the world around us. We create every day with our thoughts, attitudes, and the things we do every day.
Our souls are indestructible, powerull pieces of something that is way bigger than ourselves. The question is always what are you creating around you? Are you creating a HAPPY WORLD around you?
Or are you creating the world to have something to complain about. Or looking for something to blame for the situation you currently find yourself in.
For the most of time it is our CHOICES one way or the other that put us in different situations in life. And the best thing out of all it we arealways one decision from completely different life.
Here is little test for your guys. Let's all try go 1 day of not saying anything negative, no complaining, no gossip, nothing negative. Catch yourself if you start doing it. Then see how you feel by the end of the day?
Have a beautiful day, much love,
Awakentolife ❤️🙏❤️
Today's Quick Lunch 👌👨🍳😋
Nan Bread With Veggies And Eggs
So simple and delicious just the way I like it. Basically everything in this meal was finished in 15-20 minutes. Homemade nan bread and carmelized vegetables with bread and some cottage cheese on top. Sprinkled with dill and hemp seeds on top.
Basically all nutrition you need for a day. Especially after I finished 38-9 hour fast today. Got to love it. My body is already use to fasting and I actually was not that hungry because I made this meal. But, I am going to gym later on and want to give my body fuel for it. 💪
How are you guys doing, much love,
Awakentolife ❤️🙏♥️
Sadness In Your Heart. ❤️
"Sometimes when your all alone and sadness surrounds your heart even though you have nothing to be sad about. Don't try to stop it... Embrace it...Release it... Free IT. The only way to release an emotion is to FEEL IT. Every bit of it. For you might not know it this could be the world's sadness your feeling. Someone losing their father, mother, son, daughter, or a friend. A sadness of a parent struggling to put food on the table for his family.
CHOOSE to help them and RELEASE some of burden, pain, and sadness. GOD knows this world needs it more than ever. The world is struggling because we distanced ourselves from each other. We SEPARATED ourselves with religion, color, social status, nationalities... We FORGOT WHO WE ARE. We FORGOT WE ALL HAVE THE SAME HOME AND THAT WE ALL STARTED FROM THE SAME PLACE. It is time REMEMBER every soul is CONNECTED..."
Much love,
Awakentolife ❤️🙏♥️
💯 Original Content 💯
Today's Workout Completed 💪
The main target were as you can see I'm red where chest and abdominal muscles. It was definitely not an easy workout but you felt very energetic today so I worked out a bit longer than usual.
Which is great. I feel my overall strength is improving basically every week. Just got to keep up with the discpline and even bigger results are coming very soon. Burned about 750 calories today which is pretty good. I got to work a little bit more on my sleeping patterns.
How are you guys doing? Much love,
Awakentolife ❤️🙏♥️
Shots of full moon tonight. 🌕🌕
I got to say I am really enjoying my new phone camera. Probably one of the best cameras on the market now. Especially for night photos. Name of the phone is Vivo x80 PRo.
Got to give them props for the camera setup. They actually have an option for supermoon shot and there is no need to adjust anything really. Just press, zoom in 60x and s ap a photo. Absolutely beautiful photo of full moon tonight. 🌕❤️
Much love,
Awakentolife ❤️🙏♥️
💯 Original Content 💯
Today's Workout - Breaking records💪
Well, friends, my condition is definitely improving and I made a little swimming test today. I wanted to see how fast can I swim 1000m. Usually it would take me around 23-24 minutes to do so.
Today I swam it in little over 21 minutes which is a big improvement. I got to say I could of pushed it a bit more but mid way I was deciding if I want to swim longer or stop at 1000m.
My goal is to swim it under 20 minutes. That would be awesome. I only need to shave off couple of seconds per lap to get there. Maybe next time I will give it a try. 💪
Have a great day all, much love,
Awakentolife ❤️🙏♥️
Hungry anyone?
How about some smoked lamb with marinated red cabbage, peas powder, and buttermilk and herb oil mix around it.
Not really hard to make but it is pretty delicious meal. We are selling it as a part of Christmas menu I'm the restaurant I work in.
I love to learn new things in kitchen and really learning never stops. You can literally be as creative as you want when it comes to preparing food. And, Everytime you can change something's and add a different twist to the dish. Cooking is all about imagination and creating your own "piece of art."
Much love,
Awakentolife ❤️🙏♥️
💪Yesterday Workout Session And Sundays 24 hour fasting 💪
This week I had 3 good workouts and the last one of the week was yesterday targeting the chest and back muscles. You can clearly see the muscles targeted in red.
It is nice to have a watch to keep track of your activity so you can clearly see if your workout was successful. Over 700 calories burned. Next week my goal is to do 5 workouts. I am thinking 3 workouts for strength and 2 for cardio conditioning.
And, today I am doing my regular 24 hour or more fasting period to let my body work on repairs and cleansing of the body. 💪
How are you all doing? Much love,
Awakentolife ❤️🙏♥️
Good morning Noise nation 🌅
Well, my friends, how are we all doing? I am currently in the process of going to the gym. I slacked off a bit this week. Worked out only 2 times this week so far. But today will be my 3rd day. So all good.
After my workout I am heading for work. We shall see what I do after work. It is Saturday afterall. What are your guys plan for tonight or today depending on where you live?
Quote Of The Day:
"You are always one DECISION from completely different life."
Much love,
Awakentolife ❤️🙏♥️
💯 Original Content 💯
Good night all 💤💤
I leave you with the dessert we are serving as a part of the Christmas menu I'm the restaurant I work in. It is an apple pie with scoop of vannola icecream. And srpinkčed with chocolate powder and flakes. I got to say it is pretty delicious. 😋👨🍳
Try not to eat something sweet after seeing this dessert. 🤣🤪 Good luck,
Much love,
Awakentolife ❤️🙏♥️
Sometimes YOU ARE THE LIGHT 🙏
Sometimes, my dear friends, when everything is dark around you. Things are kind of falling a part and even the people around you are barely holding on, maybe you are the LIGHT they need in their life.
Don't put your head down, keep shinning, my friends, be the light that shines the path for yourself and others. Sometimes your actions pull someone out of the dark without you even knowing.
Just a couple of words can pull someone from the dark and into the light. We might not see the outcomes of our words but not knowingly we might of changed the person's entire life. ❤️🙏❤️
Keep SHINNING, much love,
Awakentolife ❤️🙏♥️
Moon shot tonight. 🌔🌕
Got to love having a good phone that can take very nice photos of the moon. It was not cheap but it is definitely worth it. And, I am more than happy with my purchase.
It is really crazy how technology has improved over the last 10 years. Before you would need to splash few thousand dollars to take good moon shot photos and now you can just take phone out of your pocket and take a good photo. Can you IMAGINE next ten years? 🤔
Have a great day all, much love,
Awakentolife ❤️🙏❤️
Facebook Memories ❤️
Every once in a while I got through my Facebook memories and watch what I wrote on this day. It is actually the only thing Facebook is good for to be honest 🤣🤣 So here is what I wrote about 12 years ago on this day. 👌❤️
"Life is not always giving and it can be cruel to the point where you ask yourself what is the point of trying but life also gives you memories and moments worth waiting and living for and it answers you question."
And, I got to say this is a really great lesson and motivation for us all. Especially, if right now you are struggling and really don't see the reason why? Remember to be patient. This will pass as well. And, down the road you will get the ANSWER. KEEP GOING MY FRIENDS. YOU GOT THIS ❤️💪❤️
Much love,
Awakentolife ❤️🙏♥️
Norther Lights- Aurora. ❤️
Well, my friends, it is Norther Lights season and I witnessed it again last night. And,of course I want to share it with you guys again. It is absolutely amazing to witness it in person but for now I hope these pictures will bring you closer to it ❤️
I hope all of you are having a great day, much love,
Awakentolife ❤️🙏♥️
💯 Original Content 💯
Today's Workout Complete. 💪
Target muscles biceps, shoulders,and abs. 💪
It was another great workout today. Had a good night sleep as well and I was ready to have a great workout today and I did. It is a great feeling to work on yourself and get better every day. 💪
We only have this body. Let's take care of it. Usually when the body starts failing us with ilness it is not because the body failed us, but rather that we have failed our own body way before illness or a problem.
Ilness is just a last way our body is telling us we need to make a change. And, it is important we listen. Our bodies is are miraculous machines and if we give the right "fuel" it will take care of us. So, my friends, take CARE OF YOUR BODY. ❤️💪❤️
Much love,
Awakentolife ❤️🙏♥️
Good afternoon all ❤️
How are we all doing today? I just wanted to stop by and say hi to all. Wish you all a great day day. And, to give you a bit of my progress card on getting back on shape.
Currently in two months of training I have lost 12 kilograms and gained about 3-4 kg of muscle. I still have a long way to go to reach my desired weight but this is very encouraging.
Working out, eating right, and fasting periods definitely are worth it. It takes 2 weeks to get your body used to new "program" your installing. But definitely worth it. 💪
I am getting ready for the gym today but just wanted to share yesterday workout with you guys. The target was chest and back and it was s great workout with over 700 calories burned in the process.
Have a great day today, much love,
Awakentolife ❤️🙏❤️
Northern Lights, Iceland- Akureryri. ❤️
Well, tonight the nature gave me a gift of witnessing another Northern Lights in Iceland. It is a beautiful nature phenomenon that everyone should witness at least once in there lives.
Northern Lights happen when the sun flares hit the earth atmosphere. And, as you can see it is a spectacal for the eyes and peace for the soul.
I was blessed to witness it many times now and to be honest I don't think I will ever get bored of seeing it. Perfect night to wish you all s good night and sweet dreams. ❤️
Much love,
Awakentolife ❤️🙏♥️
💯 Original Content 💯
Today's lunch 😋👨🍳
Marinated chicken tenders with carmelized vegetables and rice. 😋 Chicken was perfectly marinated soy , worchshire,and hoison sauce. And,added seasoning of garlic, ginger, smoked paprika, curry, and curcuma-turmeric. 😋😋
So delicious guys. The chicken literally melts in your mouth with explosion of flavor. There is nothing like cooking for yourself and cooking something absolutely simple and delicious to make. 😋😋😋
Watch the photo at your own risk of getting hungry 🤣🤣🤣
❤️Good afternoon Noise nation. ❤️
How are we doing in this new start of the week? I hope you came in with some goals you will absolutely accomplish this week. Whatever they are do it with little more smile and love on your face. ❤️
I just finished 38 hour fasting period and I got say I am still not hungry but I am going to the gym soon so I will eat something light before I go. I wish you all a great week, much love,
Awakentolife ❤️🙏♥️
💯 Original Content 💯
You're gonna have bad days. It's OK. 👌
We all have bad days, my friends, and it is completely normal. Just accept it as it is. A bad day. Rest, recover, but keep your goal in mind. Don't let one day lead you into bad week, month, year.
Because then it is about us using 1 day as an excuse for doing bad. Sometimes we use other people as an excuse to blame why we didn't accomplish something. We sometimes tend to blame everything around us instead of taking our goals as our own PERSONAL RESPONSIBILITY.
Take RESPONSIBILITY my friends and work for your goals. Bad days will happen but don't make them weeks, months, and years. Keep at it. Rest when you need to, and keep GOING. You GOT THIS. HEAD UP AND GET BACK TO IT. 💪
Much love,
Awakentolife ❤️🙏♥️
Yesterday Workout Swimming 🏊♂️🏊♂️💪
Well, my workout yesterday was simple. Jump in the pool and swim. That is it. It really helps that I am a very good swimmer. My father taught me how to swim when I was 3 years old. It stuck with me.
And, swimming is one of the best exercises you can do. As basically all the muscles in your body work. It is great for the joints, as there is not much pressure on them. And, it helps that I love swimming as well. It is peaceful. Not sure how to explain it. But, it calms my soul. ❤️
And, on this day I burned all together 4.500 calories. Which is amazing really. I still have long ways to go to my goal but I am definitely on the right track. Discpline is the key, my friends, and love for your body. 💪
Have a blessed Sunday all, much love,
Awakentolife ❤️🙏❤️
Good afternoon Noise nation. ❤️
24 hour Fasting Sunday 👌💪
Breaking The Addiction To Food...
How are we all doing today? Today for me is 24 hour or more fasting day. I started the practice about 2 months and I got to say I am realizing a lot of things about myself and my body.
Most important one is that most of the time I am eating out of habit instead of a real hunger or need. We have been taught you need to eat 3 times a day every day. I believe it is not true. We should eat when we are hungry.
Because all our energy goes in the digestion system. And we waste a lot of energy on digestion. Remember what happens when you overeat? You go to take a nap. It is because your body is sending all the energy to digest the food.
Guess what happens in the body when we are fasting? No energy is wasted on digestion while body directs the energy toward repairs. First that is done is that body uses old damaged cells as fuel. And, it is repairing the body where it needs to be repaired.
I will talk about more about fasting in the next post. Just a last tip if your gonna start fasting is to go slow. Don't jump into 24 hour Fasting right away. Go for 10 hours and work yourself self up as your body allows. Listen to your body always. ❤️💪
Have a beautiful Sunday all, much love,
Awakentolife ❤️🙏♥️
It is ALL ABOUT YOUR VISION. 🌅
Having a vision is important in life. It important for your soul to work for something you are truly passionate about. Something your heart starts racing about when you think about it.
A little authentic SELF you see your self being in the future. Don't be fooled by mainstream media of what you should be and what you need to be "successful". Because being successful in today's point of view doesn't equal happiness.
Many "celebrities" who on the outside seem to have it all are empty on the inside. Because that emptiness can not be filled with material things. It can only be filled with things we can feel with our hearts and souls but can't be touched.
Your TRUE VISION is what makes you UNIQUE. DON'T expects others to understand it, as it is not their VISION. It is YOURS AND YOURS ALONE. Work on it, build it, and make your VISION A REALITY. ❤️
Much love,
Awakentolife ❤️🙏♥️
First anniversary of my day passing ❤️
My father passed away a year ago on this date. Time flies so fast, my friends. It feels like just yesterday I attended my fathers funeral. Still sometimes think it didn't happen.
Just want to let know to never take people you love on your life for granted. Tomorrow they can be gone... Make sure you tell them how much you love them each day.
And, most important, when they are gone you will realize how stupid is to hold grudges toward anyone. You realize how silly it is.
Thank God I spend a lot of time with my father few years before his passing so I am peace. But, it still doesn't make it any easier. Make sure tonight, my friends, to say to your loved ones all you need to say so if tomorrow something happens you are at peace.
Much love,
Awakentolife ❤️🙏♥️
Good morning amazing people. ❤️🙏
Good morning, amazing people. How are we all doing on this Friday? Friday = fun day. So today, my friends, have some with your life. Work on your passions, and do the things your heart desires. We were blessed to wake up another morning so let's be grateful for it and simply LOVE life.
As life will always give you more off what you put out there. So be kind, understanding, and loving. Spread some love around and watch the whole universe align to return the same to you. ❤️
Much love,
Awakentolife ❤️🙏♥️
@AwakenToLife
