Joined 24 February 2021 · 65 posts
Simple guy who loves to write motivatonal posts, share my life adventure's with the world and have some fun doing it as well ♥️
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@AwakenToLife
Hungry anyone? 🤪🌯 Burrito for lunch 🤪 Well, I got back home for the gym and decided to make something I haven't eaten in a long time. I made a chicken burrito for myself for recovery after the gym. And I got to say it was pretty delicious. Rice, marinated chicken, veggies, and a bit of mozzarella cheese to top all off. I was really hungry so burritos don't look great but they sure taste amazing. Bon appetit all, Awakentolife ❤️🙏♥️ 💯 Original Content 💯
@AwakenToLife
Today Workout - Cardio. 💪🚶♂️ Well, today was my cardio workout. And, the initial plan was to just go for 1 hour treadmills walk. But I ended up adding little extra and used the stairmaster. Which didn't go so amazing. I was tired after 7 minutes 🤣🤣 But, ok ok 45 of walking on incline of 3.5% and speed of walking you can actually run to tired me out. So that stairmaster was just a cherry on top of the cake. I only do cardio two times a week as too much cardio can actually do more harm then good. As too much cardio can lead to breakdown of muscles. That is why you see many runners almost literally bone and skin. My goal is to lose weight and replace it with muscle when I come to my weight goal. Too much cardio will actually slow down my progress. Two times a week is more than enough. Progress little every day my friends 💪 Have a great day, much love, Awakentolife ❤️🙏♥️
@AwakenToLife
Good morning amazing people ❤️ CHANGING THE HABBITS 💪 How are you guys doing? I just woke up about an hour ago. Watched an NBA game last night and stayed up till 3 am 🤣🤣 But, I woke up felling refreshed and all I got to do now is do my breathing and meditation session and go to the gym. Today is my cardio workout session. So it's should be interesting. 💪 The first battle when changing things in our life is against our secret of programme and habits. Which usually takes 2-3 weeks to change. As our ego doesn't want to get out of comfortable zone and get into uncomfortable zone where CHANGES ARE MADE. So it is important to stay positive and disciplined in order to make a CHANGE. I always say make a decision to change with heart and emotion behind it. Your body will follow you but you have to make your heart BELIEVE. It happens through discipline and ACTION. Ideas are just ideas but ACTION and doing things toward that idea is what makes them COME TRUE. So, my amazing, all capable friends, MAKE YOUR IDEAS A REALITY. 💪 Much love, Awakentolife ❤️🙏♥️
@AwakenToLife
Good night amazing all cappable people 💤❤️ It is time for me to visit the land of dreams, my friends. Tomorrow is a new day and new opportunity to get better, wiser, smarter. As long as we wake up every morning we have an opportunity to accomplish anything we want. ❤️ Much love, Awakentolife ❤️🙏❤️ 💯 Original Content 💯
@AwakenToLife
Anyone a bit hungry? 😋 Well, I took some time of work but I am slowly getting back to it. Currently I am working a chef in one of the restaurants I previously worked in. I was called in to help them out. Currently we are working on Christmas menu and it is going to be "merry" Christmas for our clients. These 3 photos are our starters of the menu which consist of smoked lamb wrapped around marinated red cabbage with bechamel sauce on top. Then we got salmon mariantecld over night with garlic mayo and langustina crockets on tartar sauce. It is pretty delicious. I like the bland of amazing tastes and different spices used. 😋
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@AwakenToLife
Workout Today And Yesterday was a great success 💪💪 Swimming and lifting weights. Well, hello there amazing people. How are you all doing? I had some great workouts these past two days and I can see the improvements. I broke all my records on the last swim. And, in the weight room I can feel the improvements of muscles. Got the love the feeling of improvement and work on yourself. Both workouts were close to 800 calories burned and as swimming targets basically all the muscles in your body it is a great injury risk free exercise. Thanks to my father I learned to swim when I was 3 years old. 🏊♂️ I have a long way to go after basically ignoring my body for 2 years but this is definitely a great start to get back to weight and shape I want to be in. Consistency is the key. I was thinking of starting workout support group so we can support and inspire each other to take care of our bodies. What do you guys think? Have a beautiful day all, much love, Awakentolife ❤️🙏 ❤️ #gettingbackinshape #yourbodyyourhouse #awakentolife
@AwakenToLife
Good morning Noise nation 🌅❤️ Good morning beautiful all cappable people. Just wanted to drop by and say one little tiny thing. Remember that every day you are one DECISION away from completely different life. Decision which starts in the mind but is followed through with action.❤️ Have a blessed day all, much love, Awakentolife ❤️🙏♥️
@AwakenToLife
💪First Workout Of The Week Complete 💪 Well, my friends, off we go to next week a d. We challenges. My challenge for past 2 months was getting back in shape and progress is definitely there. Usually first two weeks are hardest until you "install new program to your body." Soon after becomes a routine and it takes a bit of discipline to keep it. But, all you have to do is make a strong choice you are doing this for YOURSELF. For your mind, body, and soul. ❤️💪 Today's workout was focused on shoulders, biceos, and abdominal muscles. Almost 800 calories burned. Got to love the feeling after workout. And, now it's time to feed the muscles. 💪 Have a great day today, much love, Awakentolife ❤️🙏♥️
@AwakenToLife
Good morning all cappable and amazing people ❤️🌅 How is everyone today? Remember Monday is fun day. Have some fun today. No matter how much work you have today or this week remember to smile, have some fun. In the end it really is about what kind of attitude we choose to have about things. And, from my personal experience it is always better to have positive attitude about work and whatever needs to be done. So get some music on, dance a bit, and let's rock this week. Time for me to hit the gym. 💪💪 Much love as always, Awakentolife ❤️🙏♥️
@AwakenToLife
The Vision In YOUR HEART. ❤️ Have you ever wondered why certain things when you think of them light a passion in your heart. You feel excited about it, you feel motivated by it. It SETS your heart on FIRE 🔥 Because that is your HEART VISION. Vision of what your soul wants to do. Vision of you if you had a bit of courage to walk in the direction of your dream. Sometimes chasing that vision is this only thing that makes you feel ALIVE. ❤️ Take one night and truly ask yourself what is stopping your from creating your HEARTS VISION? When you realize it is YOU, then your on right path... Get going ❤️❤️❤️ Much love, Awakentolife ❤️🙏♥️
@AwakenToLife
❤️Take RESPONSIBILITY. ❤️ "One big misunderstanding and a trap we fall into is we blame God for everything bad which is happening in this world. We shout in anger if he is all powerfull why doesn't he just stop the violence, wars, greed, poverty...? The answer to this is why should he? There is a thing he gave us we all forget called FREE WILL. To do as we please. So in every sense of the way we created all the bad in this world and we expect him to change all which we created with our own FREE WILL. We have the power to change it but the question is what are we doing about it?" Have a blessed Sunday all, much love, Awakentolife ❤️🙏❤️ 💯 Original Content ❤️
@AwakenToLife
Yesterday Workout. 💪 Well, I am steadily improving every day, and every new week there is a lot of changes in my endurance and strength. I am very happy with the progress I am making. It took about 2 weeks to wake up the muscle memory from playing professional basketball for more than 15 years. But, things are now getting easier. I was missing it and my body. ❤️💪 Yesterday Workout was 800 calories burned in single workout. Short breakes between sets to get my heart rate up. Got to LOVE it 💪 How are you guys doing? Much love, Awakentolife ❤️🙏 ♥️
@AwakenToLife
How to free yourself? ❤️ 1. Learn that it is not your responsibility to heal and help everyone. That is each individual responsibility in life. 2. Learn to say NO when your SOUL is saying no. Listen to your INTUITION. 3. Start loving yourself. Every part of yourself. YOU OWE IT TO YOURSELF. 4.Bad thoughts only have power over you if you act on them. Observe them and let them pass. 5. You can only live today and NOW. The past is history and future is mystery. Let go of the past, learn from it and don't let it define you. YOU CAN MAKE DIFFERENT AND BETTER CHOICES NOW. 6. Forgive YOURSELF for past, forgive others, and ask for FORGIVENESS. LET GO of this burden from your heart. Free YOURSELF. 7. Go 1 day without complaining about anything and replace it with gratitude and love. Watch your whole world transform in no time. ❤️ 8. You GOT THIS. 💪 Have a blessed day all, much love, Awakentolife ❤️🙏♥️
@AwakenToLife
Today's Workout - 🏊 Swimming Well, today was my cardio workout day and it is one of my favorite to do as I love swimming. 1.6 miles of swimming for 40 min. Close to 600 calories burned. It was definitely a good pace. Enjoyed if very much and my body as well. Take care of your bodies my friends as it is the only place you can live in. 💪 Have a blessed day all, much love, Awakentolife ❤️🙏 ♥️
@AwakenToLife
You Can't Outrun Your Soul. ❤️ You can't run from what is seeking you. You can't run from the pain, from emotions that are trying to find a way to be let free. So you can be FREE. You can't outrun it no matter how far and how fast you try to run. You can definitely try, but it will only lead to more pain and suffering. You can't OUTRUN YOURSELF. You can't outrun life. Face it INSTEAD. Face your biggest regrets, failure's, pain, emotions, and sadness. Set it FREE, feel what you have to feel, cry OUT what needs to be cried out.. don't hold back. Because that is the ONLY way you HEAL. You heal through tears, you heal from feeling the sadness, the pain, sorrow,anger, regret you been bottling inside you. You heal by letting it all out, and letting all go. You heal by forgiving yourself for all the mistakes of the past, and forgiving the same to people who have done wrong to you and do it the same if you have wronged someone intentionally or unintentionally.You HEAL WHEN YOU SAY I ALLOW AND I AM READY TO HEAL, LET GO,AND MOVE ON. So just LET GO.... You owe it to YOURSELF. ❤️ #awakentolife
@AwakenToLife
Testing the new phone camera Part 2. 📸 I got to say so far I am really impressed with the camera on this. It really takes incredible detailed and accurate photos of the surroundings. I also tried high resolution photo but unfortunately Noise software can't process that quality of the photo as the size of is too big. Buf, even on these photos it shows how great of camera it is. Excited, to hopefully take some shots of Norther Lights soon. It is the Aurora season here in Iceland. ❤️ How are you guys doing?
@AwakenToLife
Good night amazing people ❤️ I leave you with Norther Lights-Aurora photo I witnessed couple of weeks back. It is really one of a kind experience to witness it. If you ever decide to witness Icleand go for the Aurora season. It was definitely a fun day on Noise. @marsou got exposed for the alien from Mars she is. We had some fun conversations no doubt. Always a pleasure to go a few rounds with the alien lady. Guys make sure before you go to bed tonight to check under bad for @marsou. She lurkes in the dark... 🥺😱👽😂😂😂 Good night, much love, Awakentolife ❤️🙏♥️
@AwakenToLife
Christmas Is Here 🦌🎅🎄 Well, about two weeks ago here in Akureryri they already started with Christmas decorations. Since there is month and half till Christmas do you guys think it is a bit early? 😂😂 I am interested when does decoration season start in your country? I know some of the answers will be it is never too early for decorations, egg nog, and Christmas lights but still is this a bit early or it starts like this everywhere? Have a blessday all and I guess Merry Christmas in month and half 😂😂
@AwakenToLife
Today's Workout Finished. 💪 Today the target of a workout were my shoulders and biceps. And, well to say at least it burned 🤣🤣💪 Close to 800 calories burned and getting a bit stronger every week. Very successful day so far. Just had lunch and about to take some rests. How are you guys doing? Besides @marsou she is just kidnapping people in her alien craft... Poor people are victims every day. Poor poor people. Run people if you see her... Runnnn 🏃🏃🏃🤣🤣
@AwakenToLife
🌅Good Morning Amazing People 🌅 Well, I just woke up to a bit of a gloomy day here in Akureryri but good thing I got sunrise and sunset photos from all over the world in my phone. No Angela they are not Google photos as you suggest. 🤣 About to slowly do my meditation and breathing practice and head out to gym for the second workout of the week. I wish you all a blessed day, much love, Awakentolife ❤️🙏♥️
@AwakenToLife
Got A New Phone 📱🤳 Testing the supermoon option in camera. 🌕🌗 I just got a new phone 2 days ago and I am slowly transferring the apps and all the other things to the new phone. But, before I did that I decided to test the phone first and we'll I am actually incredible pleased with the camera. I did buy mostly because of the camera but did not expect this good of results of moon shot from a phone. It is really amazingly detailed. And, if you zoom in the photo it actually doesn't blur at all. The technology today is moving rapidly. And, this phone is proof of it. Needles to say it is going to be fun taking photos with this phone. Excited about it. I will share photos as much as I can here with you guys. ♥️
@AwakenToLife
Today's Workout Was A Success 💪 Well, that was a productive workout no doubt. Almost 800 calories burnt. But, to be honest I got tired and could not finished all I planned. But, it is always good to listen to your body and when it says it enough. It is good to have a watch to track your workouts but my watch keeps adding the distance I got to walk. It is terrorizing me 😂🤪😂 The technology today, soon they will have robots forcing us out of bed. 😂😂 How is your day going guys?
@AwakenToLife
Good morning amazing people 🌄 Well, what to say besides that I woke up this morning and that is a blessing already. Now I get the privelage to get my behind to gym to take care of my body. You only got this body in this life, my friends, and it is the only HOME you live in. Make sure you take care of it. 💪 Have a blessed day all, much love, Awakentolife ❤️🙏❤️
@AwakenToLife
Good night Noise nation 🌄 I leave you with little masterpiece of a sunset I captured in Rekjavik, Iceland not too long ago. Such a "simple" and yet spectacular view for the eyes. The mix of colors which bring peace to your heart and soul. And I hope it brings the same to you. Good night and have peaceful day, much love, Awakentolife ❤️🙏❤️
@AwakenToLife
Reflection of perfection ❤️ I always say when we take the photo of nature we are not the artists. The art was already created in front of our eyes to enjoy. We are only taking a memory of something that was created by the greatest artist of all. And, if you look around, you will notice the masterpieces all around you. Just look up.. ❤️ Have a blessed Sunday all, much love, Awakentolife ❤️🙏❤️
@AwakenToLife
🌄Good morning Noise nation 🌄 Just wanted to stop by and wish you all a blessed Sunday. Get some rest, spend time with your family. Remember every day is a blessings and everyday we have a CHOICE. So choose to be happy, smiling, and kind. Much love, Awakentolife ❤️🙏❤️
@AwakenToLife
Anyone hungry? Just a light dinner if anyone cares to join me? LoL Just a little marinated chicken with side of potatoes and avocado. Very delicious and nutritious. Anyone coming for an extra plate? 🤪
@AwakenToLife
Nature Heals ❤️ There is nothing best you can do for your health then take your shoes off and connect with the mother nature. It will heal your entire being. Part of the problem why people are world wide sick is because we have disconnected from nature. We are stuck between 4 walls of living. Living in huge cities where millions of cars so much pollution that any air your breath in is not clean. Do your body, spirit, and mind a favor my friends at least one time a week for an hour or two take your shoes of on a grass and connect to mother nature. Trust me the feeling is incredible. Your being will thank you for it. ❤️ Have a blessed day all, much love, Awakentolife ❤️🙏❤️
@AwakenToLife
Anyone hungry in here? 😋😅 How about some cod fish with veggies on the side and a tasty curry sauce on top. O yeah and a little bit of cauliflower pure on the bottom. 😋😋 I apologize if I get anyone hungry in advance 🤪
@AwakenToLife
❤️Good Morning beautiful all capable people ❤️ How are we doing this morning? Well, at least morning where I live in Iceland. Oh wait crap I mean morning is when I wake up and that is 12 pm today. Stayed up last night. 😂😂 Well, I stopped by to wish you all a beautiful day, mich love, Awakentolife ❤️🙏❤️
