Nutrition Basics

@ramiraze19 · 3 months ago

the Secret to Beautiful Nails: A Comprehensive Guide to Modern and Natural Nail Care

In the fast-paced world we live in, nail care often takes a backseat in our beauty routines. However, neglecting our nails can lead to various issues, such as brittleness, breakage, and fungal infect...

1 likes · 0 comments

@KriszRokk · 9 months ago

How Do You Tackle Crisis?

The next crisis is just around the corner. Are you prepared? How will you face it? In a constructive or destructive manner? What rituals, patterns, habits and models do you fall back to when crisis hi...

1 likes · 0 comments

@DoctorOnCall · 1 year ago

Taking a multivitamin can be an additional boost for an energetic life to come.

Multivitamins facts: The diet plan taken by every one of us occasionally does not fulfil the vitamin requirements of our body nor causes some damage to our body. This might lead to some shortage or r...

2 likes · 0 comments

@BuildingDreams · 1 year ago

The Quickest And Easiest Way To Lose Weight

We all know how to lose weight. The answer is simple: eat less and move more. You've probably heard this advice before, but knowing what to do isn't always the same thing as following through with it....

1 likes · 3 comments · Noiseristificationism (0ba1)

@mokhtarshreif · 1 year ago

Help For IBS Sufferers: What Is A Low FODMAP Diet?

No one likes not feeling well. If you’re living with irritable bowel syndrome (IBS), then you probably are no stranger to feeling off your game because of stomach pains. IBS can cause painful bloati...

1 likes · 0 comments

@mokhtarshreif · 1 year ago

Ignore This Advice: 4 Common Nutrition Tips to Question

Everyone has someone in their social circle who likes to dole out nutrition advice. Maybe your good friend shed 10 pounds by following a keto diet . Or perhaps your spouse felt more energized from j...

1 likes · 0 comments

@gerl · 1 year ago

Let food be your medicine, and medicine be your food

“Let food be your medicine, and medicine be your food,” to the popular modern warning that “ you are what you eat ,” humans have constantly comprehended the relationship between nutrition and health...

2 likes · 0 comments

@mokhtarshreif · 2 years ago

In Defense Of Carbs: The Key To A Balanced Diet

It used to be that fat was America's dietary enemy. People blamed fat for heart disease, diabetes and obesity. Now it seems we have moved on to a new target: Carbohydrates. Carbs have gotten a bad...

1 likes · 0 comments

@mokhtarshreif · 2 years ago

Metals In Your Diet: How To Prevent Overloading On Essential Minerals

When you hear about metals, you might think about platinum, gold or copper. But certain metals are important for our bodies — some of them are so important, we can't live without them. You may recogn...

3 likes · 3 comments · Food and cuisine (49ad)

@cookiesaremine · 2 years ago

Basic Nutrition Guide- Part 1

We find many articles that focus on human nutrition and the various nutrients that comprise it. But when we do that we tend to miss the basics, which are arguably far more important. In this article...

0 likes · 0 comments

@mokhtarshreif · 2 years ago

What Is the Best Nut Butter? How to Choose a Healthier Favorite

Peanut butter is unquestionably the most popular nut butter on the market. On a recent grocery store trip, however, I discovered a world of flavour in the nut butter aisle. The good news is that almo...

5 likes · 4 comments · Food and cuisine (49ad)

@mokhtarshreif · 2 years ago

How to Improve Your Diet for Stronger Bones

Many of us were taught as children to drink our milk. This is because milk contains calcium, which is one of the most important building blocks for strong bones. However, once you reach adulthood, yo...

5 likes · 4 comments · Food and cuisine (49ad)

@VoluntaryJapan · 2 years ago

VolRun2022 — Mid-Training Update

VolRun 2022 approaches! Back in January I posted about an idea for a run, and began training in earnest. Now, as I write from Niigata, Japan on March 5th, 2022, I'm just a couple months — le...

1 likes · 0 comments

@Nicu · 2 years ago

All about Breast feeding

First of all, I wanted to greet everyone a good day. Its been a while since I wrote something here on read.cash. I've been busy on my review for my OET. I hope that I can pass it so I can work in the...

3 likes · 2 comments

@Tidbits42 · 2 years ago

Mindset of a 40 year old

Life has mellowed down than in my 20s and 30s. There is nothing more to prove, just a desire to live comfortably and partake in the simple pleasures of life. Financewise, I resolved to get my finance...

1 likes · 0 comments

@milos12 · 2 years ago

Something about kittens

When they are born, kittens weigh 85-110 g. With proper nutrition and digestion, kittens initially increase their weight by about 100 grams per week, which means that they should weigh almost half a...

10 likes · 11 comments

@Farouq28 · 2 years ago

Self-Love

What is self-love? Before a person is able to practice it, first we need to understand what it means. Self-love is a state of appreciation for oneself that grows from actions that support our phys...

4 likes · 1 comments

@jhuls · 3 years ago

Vegetable plants in our backyard

Growing your vegetables is exciting and rewarding. All you need to get started is some first-rate soil and a few plants. But to be a truly successful vegetable gardener — and to do it organically — yo...

2 likes · 1 comments

@thepandagirl · 3 years ago

Striving for A Healthier and Happier Life

Health .. Not all people pays attention to their health. To be honest, when I was younger, I never cared about my health, I eat anything I want, I don't exercise, I stay up all night watching movies...

24 likes · 47 comments · Share some thoughts (SST) (89db)

@marcomnltc · 3 years ago

Continuous Enhancement: How it works and how to learn it

What is Continuous Improvement? Let's describe continual enhancement. Continuous progress is a commitment to make incremental adjustments and enhancements every day, with the hope that something impo...

2 likes · 0 comments

@Santa_Maria · 3 years ago

Instructions to Care For Broken Bones

Breaks and broken bones are strikingly normal. Regardless of whether you're a youthful competitor or a maturing cultivator, breaking a bone can feel practically like a transitional experience. "Wit...

1 likes · 0 comments · We are Bangladeshi (1bc0)

@Habiba22 · 3 years ago

""Streets children""

Streets children or street urchins are familiar figures in the streets of a third world country like Bangladesh. Most of them are the abandoned children of their parents. They are rootless. These are...

14 likes · 15 comments · BD Buddies (35de)

@Redee · 3 years ago

Cat

FEEDING How Much Wet Food Should I Feed My Cat? If you aren’t sure how much wet food you should feed your cat, Purina’s expert nutritionists can help. Plus, they offer guidance on food safety and pr...

12 likes · 9 comments · BD Buddies (35de)

@Diedara89 · 3 years ago

The UN Convention on the rights of the child

The United Nations issued it's declarations on the rights of the child in 1959 in an attempt to relieve the suffering of children in poor and war-torn countries . It came into force as a convention i...

3 likes · 0 comments

@Harvdholla · 3 years ago

Will Science Cure The World?

Will modern science cure the world?Do the bible prophecies of Isaiah and Revelation point to the time that man himself will bring about a world without sickness?In view I the many accomplishments in h...

2 likes · 2 comments

@Hanifktk · 3 years ago

A SILENT TRAGEDY There is a silent tragedy that is unfolding today in our homes, and concerns our most precious jewels: our children. Our children are in a devastating emotional state! In the last 15...

1 likes · 0 comments

@Jhonna · 3 years ago

How to cook Giniling?

Pork Giniling is a pork dish that makes use of ground pork as the primary ingredient. Ground pork is stewed in tomato sauce and water to bring out the taste while vegetables such as carrots and potato...

3 likes · 5 comments

@Nap · 3 years ago

Braised Beef – Filipino/Chinese Style

Get this simple recipe for braised beef for that savory-sweet tender chunks of beef that is rich in flavor and spices. This is a Filipino-Chinese version of braised beef similar to Chowking’s. ? The...

2 likes · 0 comments