Sa mga kagaya ko na nakakaranas ng depression. Ano ba dapat gawin para maibsan tong ganitong problem? Thanks sa sagot
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Sige maraming salamat ๐๐
I'm glad to help. Sana maging okay ka.
Sana ๐ข
Hmm, i dont really know what to say. I mean yes naka experience na ko ng depression recently, but i dont know what to say or advice 'cause I cant even help myself. Pero try talking to someone, or if wala kang makapagtiwalaan, just turn your depresions into poems, songs, arts or anything that could lift you up. Be strong!
Thankyou ๐ minsan kasi di ko ma control ๐ข salamat sa sinabi mo ๐
Always welcome๐ ready to help a friend. Basta stop overthinking. Make yourself busy to run away from depression๐
okay. ๐ฅ maraming salamat ๐๐
Kakayanin po natin ito. Pray more tayo at pilitin na hanapin ang kasiyahan kahit napupuno ng kalungkutan. Ikwento natin ito sa iba para gumaaan ang ating pakiramdam. The more na kwento ng kwento mas gumagaan. Ok din kung iiyak tayo. Mas makakatulong sa damdamin ito
Stay positive po and stay strong don't let depression defeats you
Okay po. Thankyou โบ
Stay strong po. I've been into depression before but i overcome it with a help of myself also.
Maraming salamat โบ
try talking to someone na pinagkakatiwalaan mo. I've been there several months ago at hindi siya madali, mahirap paglabanan ang negative thoughts, nakatulong sa akin ang prayer, tapos pakikipag usap sa isang trusted friend.