Nothing tastes like hot tea which is a real "cleanser" of toxins in the body.
Do you sleep badly, your heart beats and you are nervous? It's coffee. If you want to get rid of this bad habit in a cup, and you also have a few extra pounds, you could try the "tea diet".
Caffeine from tea
Caffeine contained in tea is a powerful antioxidant that rejuvenates the skin and lowers blood sugar.
The tea diet was designed by the owner of the teahouse. It lasts for 14 days, and is based on a regime that includes moderate fasting, regular exercise and huge amounts of tea of your choice.
In many cultures around the world, tea is used as a "cleanser" of the organism that expels harmful substances. However, when we say tea, we mean black, green and white, which contain the same amount of caffeine as coffee, but their antioxidant properties are stronger. They are a powerful remedy against excess weight, so with this diet, you lose eight kilograms in two weeks!
Example of a menu for one day:
Breakfast: green tea parfait (whip half a teaspoon of green tea powder and a spoonful of flax seeds into low-fat yogurt) and 2.5 decilitres of tea of your choice.
Snack: a piece of apple pie, a spoonful of whipped cream without fat and sugar and tea.
Lunch: grilled chicken, half a cup of wholemeal rice, vegetable salad and 2.5 decilitres of tea.
Snack: a cup of boiled soybeans (edamame) and 2.5 decilitres of tea.
Dinner: turkey burger, lettuce, corn, pear and 2.5 decilitres of tea.
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