I think all of us know Kangkong . We always see on our backyards in the river and everywhere but Did you know that kang kong have lots of benefits. I will show you
First. Kangkong reduces cholesterol levels for those aiming to shed some pounds and keep healthy, kangkong is a good food source.It helps individuals stabilize and eventually reduces their cholesterol levels,Prevent constipation Its high level fiver content then helps those who eat it have a regular bowel movement. Anti diabetic There have been numerous studies that prove that through regular consumption.This leafy green vegetable slowly creates a resistance from diabetes within the body.It has actually been a way to treat pregnant women with diabetes. Its subtances take in the excess blood sugar in the body.Good eyesight. Yes, carrots arent the only veggies that help maintain good eyesight. Kangkong has high content of vitamin A which is essential in keeping ones eyesight healthy.Vitamin A also an anrioxidant wgich actually prevents radical attacks in a persons cornea.
Kangkong? 🤔 Haven't heard of that before... So it is this beneficial? Thats good.... Please whats the English name?