My Sunday

Good morning, Bheng here, before i go to sleep n call it a night, i'll share, published n write another article, had a good day n a good night yesterday n shared some blessings to some users out here though some of them isn't approving my request or reading their notifications. I am going to share something about the herbal medicine i am drinking everytime i had cough n colds or when my asthma's active n a child's song too, i find that song so cute, lol

Oregano's a great antibacterial agent. It has phytonutrients ( thymol n carvacrol ) which fight infections such as staph. It's loaded with antioxidants that help prevent cell damage, n it's an excellent source of fiber, vitamin k or potassium, manganese, iron, vitamin e, tryptophan n calcium.

It's an herb from the mint, or lamiaceae family n people have used it for thousand of years to add flavor to dishes n to treat health conditions, it was featured on the mediterranean diet, the greek n romans associated oregano with joy n happiness.

The name comes from the greek words oros meaning mountain n ganos meaning joy. Oregano Vulgare's the common type of oregano.

Oregano's used as an herbal medicine n treat many ailments including :

• Skins sores

• Aching muscles

• Asthma

• Cramping

• Diarrhea

• Indigestion

• Colds

Oregano also helps to :

• To boost overall health

• Fight bacteria

• Relieve inflammation

• Regulate blood sugar n lipids

• Fight cancer

• Improve insulin resistance

• Regulate the expression of genes that affect fat n carbohydrate metabolism

• Restore damaged liver n kidney tissues

When i am not feeling well or i have a cough n colds or my asthma's active, my mom would make me drink the syrup of it with calamansi in it until it's gone n i'm feeling good already n my mom told me that oregano can also be used as substitute to mosquito coils n also to prevent rats or mice n other flying insect to enter or be in your house. Oregano has many benefits same with other plants n it's really effective to take or drink as it helps me n cure my cough or colds n make my asthma be okay.

The song below's just an additional one to this article of mine, i like this song as it's cute n sweet n well sung by a 2-3 years old baby girl, she's cute too n bibong bata, hope u will like that song too

https://m.facebook.com/story.php?story_fbid=652034515741395&id=100028045580752

Bheng again, saying good morning n good night, have a good day to all n God bless n tomorrow again, it's raining out here now n mapapasarap na nman ang tulog q nito, lol

P.S. the last 2 photos was from google