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The story of a glass of water.
Imagine you're holding a glass of water. If you hold it for a minute, it's not a problem.
If you hold it for an hour , you'll have an ache in your arm.
If you hold it for a day, your arm will feel numb and paralyzed.
The weight of the glass doesn't change, but the longer you hold it, the heavier it becomes.
The stresses and worries in life are like that the glass of water.
Think about them for a while and nothing happens,
Think about them a bit longer and they begin to hurt,
Think about them all day long and you will feel paralyzed- incapable of doing anything
As early as you can put the glass down so that it doesn't hurt to you.
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Very nice story