@Zzylith
good morning! March na!
@Zzylith
@Zzylith in March 2021
@Zzylith
@Zzylith
Ariah ♀ Definition of Ariah: pure, chaste The Growth number corresponding to this first name is 1. It denotes a pattern that assists you in growth and development: individualistic, determined, pioneering, bold, athletic, independent, active, self-confident. INTERPRETATION: Qualities: Leader, Determined Ruling planet: Sun Colors: Yellow, Orange, Gold Gemstones: Topaz, Amber Ariah Destiny Analysis: You love money and are quite shrewd where a buck is concerned. It is a hard…
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Logan ♂|♀ Definition of Logan: little hollow The Growth number corresponding to this first name is 22. It denotes a pattern that assists you in growth and development: visionary, successful, leader, innovative, genius. INTERPRETATION: Qualities: Successful, Visionary Ruling planet: Uranus Colors: Blue, Gray Gemstones: Sapphire Logan Destiny Analysis: 4 When everyone is rushing around, you remind yourself that there is still tomorrow. Your motto is ‘live and let live’. You…
@Zzylith
This cream of vegetable soup that appeared in "The Secret World of Arrietty" exists.
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This is what ochazuke, as seen in Princess Mononoke, looks like in real life:
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This inari sushi from "Gourmet Girl Graffiti" (Koufuku Graffiti) looks like this:
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Here's what a kasutera cake from "The Wind Rises"
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The type of ramen as seen in "Ponyo" is very, very real
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This sweet bun in "Shakugan no Shana" is melonpan, which is popular in Taiwan, China and Latin America. You'll also find it in any Japanese bakery.
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You can eat a real chocolate cornet, just like Konata Izumi from "Lucky Star"
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This tamagoyaki that appears in "Penguindrum" will give you some great ideas for breakfast
@Zzylith
This real life takoyaki looks just like the one from "Bakuman"
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Katsudon from "Shokugeki no Souma" really looks like this:
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And this bento box from "My Friend Totoro"
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Salmon with bechamel sauce from "Porco Rosso: The Last Romantic Hero"
@Zzylith
Gandang gabi! musta kayo? 😊
@Zzylith
seryoso? saan banda? 😅
@Zzylith
Umagang kay ganda noisies!
@Zzylith
hi Baby Sunrose ang cute cute mo 🥰
@Zzylith
People who spend more money on material items rather than experiences are more likely to be shallow and unhappy. via @Fact
@Zzylith
Forgiveness is the number one trait linked to happiness in humans. Psychology says that comparing yourself to others is the root cause for feelings of unhappiness and depression.
@Zzylith
Generally, a woman will only argue with someone she truly cares for. Arguing less occurs when she's less interested. Tama!
@Zzylith
It requires 7-8 trees to provide enough oxygen for just one person per year.
@Zzylith
puro 1 month ago mga posts sa timeline ko 😱😱😱 nag time travel ba ako na di ko namamalayan??? 😱😱😱
@Zzylith
slow net + loading vids + lag sites + time travel sa noise at ngaun blank page mag ngatngat na lang ako nito
@Zzylith
gandang gabi po 😊 kain na dinner
@Zzylith
anong magandang kmovie or drama ang pwede nyong irekomenda sakin? kung pwede less romance 😅
@Zzylith
When it comes to odd, strange or weird, it’s hard to beat the dream world. Granted, some people tend to have weirder dreams than others, but those known for strange adventures in dreamland know how totally off-the-wall dreams can be. Considering that we spend about a third of our lives sleeping, dreaming is something we humans tend to do a lot of. Some folks are very good at remembering their dreams and are able to describe them in amazing detail, while others can barely…
@Zzylith
SLEEPY FACTS ABOUT DREAMS 1. THEY DON’T LAST Experts estimate that we forget about 90 percent of our dreams. That number varies from one person to the next, but it’s safe to assume that most of us forget the vast majority of them. Certain dreams may stand out and are easily remembered, but most of them are gone forever.
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2. NIGHT VISION Even blind people dream. Surprisingly a person that is born blind will still dream, but their dreams will no doubt be different to those who can see.
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3. NO ESCAPE Even if you are one of those people who cannot seem to remember a single one of your dreams, it’s a safe bet that you do indeed dream. Some people just forget their dreams entirely, but since all humans dream, it’s highly unlikely that a person that does not remember their dreams is not dreaming at all.
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4. I KNOW YOU! It turns out that every face we see in our dreams is one that we have seen in real life. It may be a close friend or it may be someone you do not recognize at all but may have simply seen passing you on the street or in the supermarket. It’s intriguing to those of us who regularly have dreams of people we don’t recognize to know that we have actually seen those people at some point in our lives.
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5. DREAMING IN BLACK-AND-WHITE Not everyone dreams in color. Believe it or not, some people dream of what looks more like an old black-and-white television program. Some people have trouble remembering whether their dreams are in color or not. Strangely, a study from the American Psychological Association says that older people tend to dream in black and white due to them growing up in an era of black-and-white television.
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6. HIDDEN MEANING? Dreams are often full of symbolism. Certain objects, events, and experiences that are featured in dreams often relate to real life. Dreams have been studied intently for a very long time, and although famous and respected people like Sigmund Freud devoted considerable time to the study of dreams and their meaning, can we ever be sure that what the “experts” say about the meaning of our dreams is true?
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7. HOW MANY? On average, a normal, healthy individual has between four and seven dreams per night. When we do remember our dreams, it seems like some of them last a very long time while others are very brief in duration. Since we know that we forget so many of our dreams, it’s hard to know if we actually have dreams of varying length or whether we just remember some better than others.
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8. DO ANIMALS DREAM? At some point, many of us have witnessed the pet dog or cat that appears to be acting out dreams as they sleep. They may whine or whimper, or perhaps move their legs as if they are walking or running, but there’s little doubt that something is going on in those animal brains while they sleep. Obviously, we cannot ask animals about their dreams so we can only assume that they are dreaming about typical animal activities like chasing squirrels or being…
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9. RAPID EYE MOVEMENT REM or rapid eye movement sleep is the time when we dream, and to prevent us from thrashing about too much or maybe even falling out of bed, we are temporarily paralyzed so that we are not able to physically act our dreams. Some people experience a kind of malfunction upon waking and find that they are still paralyzed and completely unable to move. This is known as Sleep Paralysis but fortunately, is very rare for most people.
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10. INTRUSIONS FROM REALITY Sometimes things that are going on in the real world can influence our dreams. It’s not uncommon for someone to be dreaming about how badly they need to go to the bathroom and then awaken to discover that they really do have an urgent need to get up and go.
@Zzylith
minsan nakakasira ng katinuan ang tiktok ay di pala minsan.
@Zzylith
yung puro RN na timeline mo pati sa twitter puro RT hahaha gusto ko makita mismong posts enebeeeee
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nice upgrade
@Zzylith
gandang morning!
@Zzylith
Walking for just one hour twice a week increases the size of the hippocampus, the brain area in charge of verbal memory and learning.
@Zzylith
A “moment” technically means 90 seconds.
@Zzylith
HEALTH BENEFITS OF A STEAM ROOM #1 SKIN HEALTH Steam is a proven treatment for a variety of skin conditions, and since a steam room will expose nearly your entire body to that therapeutic steam, it will help you maintain healthy skin from head to toe.
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#2 DETOX Our bodies have a number of ways of ridding us of toxins that build up from day-to-day life. Sweating is one way toxins are eliminated, and there aren’t too many better ways to bring on a good sweat than spending time in a steam room.
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#3 HEART HEALTH Believe it or not, sitting in a steam room has a similar effect on the body as does mild exercise. Your heart and respiration rate increase, and provide a sort of mini workout for your heart. A steam room may be a great option for cardiac patients who are not able to engage in strenuous exercise.
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#4 EASE FATIGUE Day after day of hectic schedules, deadlines and family commitments can lead to chronic fatigue. Spending time in a steam room on a regular basis can help relieve fatigue and can make it easier to banish mental fog and the physical exhaustion that usually accompanies it.
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#5 BETTER SLEEP The continuous soothing heat one is exposed to in a steam room will help to relax tense muscles, making it easier to relax and get ready for a good night’s sleep. Some research suggests that going from the high temperature of the steam room to more normal room temperatures help prepare the body for sleep.
@Zzylith
#6 SORE MUSCLES Overdoing it on the job or even in the garden can result in sore, overworked muscles. The heat from a steam room can help to relax muscles and relieve pain as a result. High heat also prompts the body to release those “feel good” endorphins, which can act as the body’s natural pain relievers.
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#7 WEIGHT LOSS Many of us may have seen well-worn comedy routines or cartoons that show a person melting away to a fraction of their previous size after spending time in a sauna or steam room. The good news is that a steam room can actually help you to lose weight. As the heat from the steam room causes your metabolism to speed up and make you sweat, you burn more calories. really?
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#8 STAY HEALTHY Time spent in a steam room can help you avoid illness in at least two ways. As a response to the heat, the body ramps up the immune system, which kills off bacteria and viruses that can invade the body and make you sick. The heating of the body can also help fight illness much the same way a fever does.
@Zzylith
#9 ARTHRITIS It’s long been known that applying heat to painful joints that are caused by arthritis can provide relief. A steam room is able to provide soothing heat evenly over the entire body, and help reduce the pain and inflammation that is often brought on by arthritis.
@Zzylith
ang active ng mga volcanoes ngaun, kung saan-saang bansa may naputok via: https://www.volcanodiscovery.com/volcano-activity/news/123254/Volcanic-activity-worldwide-2-Mar-2021-Etna-volcano-Fuego-Popocatepetl-Reventador-Sangay-Sina.html https://volcano.si.edu/gvp_currenteruptions.cfm
@Zzylith
"There's something which is so soul-enriching about spending time in nature particularly during lockdown. I am so appreciative that I was able to experience this during that time". Red Parrot Brings Girlfriend Over To Meet The Woman He Visits Every Day Kat gets visited by all kinds of wild birds each day. Galahs, magpies, kookaburras and parrots all make their rounds to say hello to her. One day, a curious red parrot appeared and worked up the courage to befriend Kat, and…
@Zzylith
WOMBATS are short-legged, muscular marsupials native to Australia. They are mainly nocturnal, emerging at night to feed on grasses, herbs, bark, and roots. Wombats grow to about 40 inches long and can weigh between 44 and 77 pounds. They're unusual, even for marsupials.
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may widget na si tg.. nicee
@Zzylith
ay wow 700 na 😳 di ko na namalayan. salamat po 😅 kahit di ko kayo kilalang lahat. mamahagi ako sa 777
@Zzylith
easyhan nyo lang magRN ha? please lang 😊 thank you. Wag din maging spammer sa comment section, may "block user" button pa man din akong nakikita 🙄
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good night fam 😴
@Zzylith
good morning!
@Zzylith
may nabasa ako cardano going to $88 😳 iponing hard na or bili kaso wala ako pambili kaya pusit na lang
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ingat po sa mga palarong may Pa-RN ha, baka matsugi acct nyo po
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baka nakalimutan na
@Zzylith
pa-FS kay idol 9 yrs ago
@Zzylith
may naglalaro po ba dito ng gala games?
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ayokong mag open ng wallet. mashakit 😔
@Zzylith
busy mode na muna, pag urgent po pm na lang sa tg lol
@Zzylith
sisipagan ko na rin muna to
@Zzylith
thank u na lang
@Zzylith
pag tinatamad magpusit, naglalaro pero naka oto lang pusit ko kaya sabay pa rin hehe
@Zzylith
dun lang tau sa free
@Zzylith
eto na lang laruin nyo, nakaka earn pa
@Zzylith
may hard fork si ADAng? nakita ko lang sa EC eto na ba ang $88 or $150?
@Zzylith
manganak kaya ito after ng forking? haha buti na lang sa site lang ako nag-iipon kundi sayang pagod ko
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3.3 sale gang tom. pigil na pigil ako lol bawal!
@Zzylith
yung magsalamin ka pero may nakaharang anu hahaha
@Zzylith
nawawala chopstick ko tas may magpakita ng ganto sa lazada
@Zzylith
Gandang gabi! mga yayamanin na ba? #TeamPayaman
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alert level 1 si Pinatubo sabi sa news
@Zzylith
wag nyo po tadtarin ng RN ang profile nyo, di ko po alam san ako magclick e, sayang naman kung mapunta sa iba hehe edited: sino kaya nagRN nito? sana may notif din sa ganun
@Zzylith
tulog na sila
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good night na po 😸
@Zzylith
murneng 😪 nakatulog habang inuupload. back to sleep na nga lang ako
@Zzylith
it's Friday pero tambak pa ako sa gawain owyeah 🤭😂
@Zzylith
watching Tsunami vids sa twitter na nagaganap sa NZ, sana walang mapahamak
@Zzylith
New Zealand has downgraded its tsunami warning after a powerful earthquake struck the Kermadec Islands region early Friday via CNN Intl
@Zzylith
dapat talaga may trending topics dito para aware ung iba sa kaganapan sa labas ng bansa hindi lang sa crypto
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Butterfly species naman ako ngaun hatid ni Butterfly Conservation UK
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𝔄𝔡𝔬𝔫𝔦𝔰 𝔅𝔩𝔲𝔢 (𝒫𝑜𝓁𝓎𝑜𝓂𝓂𝒶𝓉𝓊𝓈 𝒷𝑒𝓁𝓁𝒶𝓇𝑔𝓊𝓈) male - blue female - brown The males have brilliant sky-blue wings, while the females are chocolate brown and far less conspicuous. Both sexes have distinctive black lines that enter or cross the white fringes of the wings. The white, textured disc-shaped eggs are laid singly under young, unshaded Horseshoe Vetch leaves in May-June and August-September. They can be found most easily in September where unshaded Horseshoe Vetch is growing on…
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𝔅𝔩𝔞𝔠𝔨 ℌ𝔞𝔦𝔯𝔰𝔱𝔯𝔢𝔞𝔨 (𝒮𝒶𝓉𝓎𝓇𝒾𝓊𝓂 𝓅𝓇𝓊𝓃𝒾) The Black Hairstreak is one of our most elusive butterflies. It is found only in thickets of Blackthorn in woodlands on heavy clay soils between Oxford and Peterborough in the East Midlands of England. Underwings are brown with red edges, a row of black spots, a white streak, and small tails. Upperwings are brown with red edges. White-letter Hairstreak is similar but lacks row of black spots and has more obvious W-shaped streak. The adults…
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𝔅𝔯𝔦𝔪𝔰𝔱𝔬𝔫𝔢 (𝒢𝑜𝓃𝑒𝓅𝓉𝑒𝓇𝓎𝓍 𝓇𝒽𝒶𝓂𝓃𝒾) male - dark yellow female - pale yellow/green The Brimstone has spread in recent years, mainly in northern England. When this butterfly roosts among foliage, the angular shape and the strong veining of their wings closely resembles leaves. There is a view that the word 'butterfly' originates from the yellow colour of male Brimstones. The wings of the female are very pale green, almost white, males have yellow-green underwings and yellow…
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𝔅𝔯𝔬𝔴𝔫 𝔄𝔯𝔤𝔲𝔰 (𝒜𝓇𝒾𝒸𝒾𝒶 𝒶𝑔𝑒𝓈𝓉𝒾𝓈) This small butterfly is characteristic of southern chalk and limestone grassland but occurs in a variety of other open habitats as far north as north Wales and Yorkshire. It is a close relative of the Northern Brown Argus, which is restricted to Scotland and northern England. The adults have a silvery appearance as they fly low to the ground and they stop frequently either to perch or feed on flowers. They may be confused with Common Blue…
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𝔅𝔯𝔬𝔴𝔫 ℌ𝔞𝔦𝔯𝔰𝔱𝔯𝔢𝔞𝔨 (𝒯𝒽𝑒𝒸𝓁𝒶 𝒷𝑒𝓉𝓊𝓁𝒶𝑒) male - 1st image female - 2nd image It is worth looking up at prominent Ash trees along wood edges to see if small clusters of adults may be flitting around. They congregate to mate and feed on aphid honeydew. Adults also sometimes feed lower down on flowers such as Hemp-agrimony, Common Fleabane and Bramble. The females are most frequently seen as they disperse widely along hedgerows where they lay conspicuous white eggs on young Blackthorn…
@Zzylith
27 para maging triple 7 na, bat ang bilis
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ℭ𝔥𝔞𝔩𝔨 ℌ𝔦𝔩𝔩 𝔅𝔩𝔲𝔢 (𝒫𝑜𝓁𝓎𝑜𝓂𝓂𝒶𝓉𝓊𝓈 𝒸𝑜𝓇𝒾𝒹𝑜𝓃) male - light blue female - brown A small, widespread butterfly that occasionally visits gardens. Females are similar to Brown Argus, which lack blue dusting near the body, and to female Adonis Blue, which have dark veins extending into white fringe on wing edges. The male Chalk Hill Blue is paler and, apart from the Large Blue, larger than other blue butterflies seen in Britain and Ireland. At some sites many hundreds may be seen in…
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ℭ𝔥𝔢𝔮𝔲𝔢𝔯𝔢𝔡 𝔖𝔨𝔦𝔭𝔭𝔢𝔯 (𝒞𝒶𝓇𝓉𝑒𝓇𝑜𝒸𝑒𝓅𝒽𝒶𝓁𝓊𝓈 𝓅𝒶𝓁𝒶𝑒𝓂𝑜𝓃) male - brown female - black This small, fast-flying butterfly is now restricted to damp grassy habitats in western Scotland. Males are seen more frequently than females, perching in sheltered positions either next to wood edges or amongst light scrub or bracken. They dart out to investigate passing objects, defending their territory against other males and other butterfly species, or in the hope of locating a potential mate.…
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Mega hit drama series 'Princess Hours' confirmed for a remake hindi ba pwedeng sila pa rin hehe, gusto ko si Jihyo at Ji Hoon naman lol
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Tanong lang po para san ung renoise ng mga nagpapalaro? anong purpose po nun? nacurious lang
@Zzylith
sa eth muna ako, sana makabuo ako
@Zzylith
Good eve sa lahat, kumain na kayo?
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hahahaha 🤣
@Zzylith
guys may alam kayong equalizer/sound booster para sa cp na kahit naka earphone e nagana?
@Zzylith
good night na sa lahat ng matutulog ps. di pa po ako magsleep hehe
@Zzylith
maraming thanks kuya @AyaMedel mukhang natatambakan ko timeline mo hehe
@Zzylith
gwaenchana gwaenchana~
@Zzylith
osya ako rin mag out na baka madamay ako sa mga di pa natutulog at di makatulog 🤣😅 night mga tao
@Zzylith
good morning noisies! Sabado na naman! bilis ng araw.
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Happy 777 na 🎉🎉🎉 thank you po kung sinuman po kayong dumagdag 😇 sagot na sa post ko hehe sayang
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-CLOSED- ano maganda? noisies - 5 noise cashers -1 Pnoise- 3 parang fandom lang ang peg 😂 NOISIES na ang itatawag ko hehe
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ayaw nila sumagot haha tapos na ang pa-giveaway kuno -CLOSED-
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-CLOSED- salamat sa mga nagcomment at congrats sa mga nakilahok 🎉 di ko sinabing palaro un, dun lang ako sa sasagot hehe
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thank u bunso lablab
@Zzylith
𝔖𝔠𝔞𝔯𝔩𝔢𝔱 𝔐𝔬𝔯𝔪𝔬𝔫 (𝒫𝒶𝓅𝒾𝓁𝒾𝑜 𝓇𝓊𝓂𝒶𝓃𝓏𝑜𝓋𝒾𝒶) Some butterflies are amazing examples of biological diversity, and the Scarlet Mormon (Papilio rumanzovia) is one such butterfly. It’s a regular in the Christina Reiman Butterfly Wing. For one thing, it’s “sexually dimorphic,” that is, the male and female butterfly look different. That’s not the case with all butterfly species. Both sexes are large with spectacular coloring — black with scarlet patches marked by black eyes. But only the…
@Zzylith
may nagcecelebrate po ba ng bday ngaun dito?
@Zzylith
Meryenda na muna noisies. Super init grabe, nakakabawas ba ng taba tong init? hahaha
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naalala ko lang di pa pala ako nakain ng lunch haha pero busog pa rin ako
@Zzylith
pagabi na po, preparw muna ng dinner bago magnoise hehe baka maya mga tiyan nyo na magnoise at wala pang makain 😅🤭
@Zzylith
sino kapatid ni Ben 10? stop na nga 😂 si Ben 11 (7/11) ang sagot waley kaya stop na 😂😂
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The only thing that has me standing here is Grace ❤️❤️❤️ good night Noisies 🥰
@Zzylith
Happy Sunday noisies! Good morming 😇😊
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Cause all my life You have been faithful And all my life You have been so, so good With every breath that I am able Oh, I will sing of the goodness of God 🎶🎵 Goodness of God - Bethel Music
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Before the world was formed I was in His mind
@Zzylith
gandang gabi noisies 😴 inaantok na agad
@Zzylith
bukas ulit noise fam, salamat sa mababait 😘
@Zzylith
God's mercies are new EVERY MORNING. good morning Noisies
@Zzylith
palaging napasok sa isip ko tong song na to kaya palagi kong kinakanta I love You, Lord Oh Your mercy never fails me All my days, I've been held in Your hands From the moment that I wake up Until I lay my head Oh, I will sing of the goodness of God Cause all my life You have been faithful And all my life You have been so, so good With every breath that I am able Oh, I will sing of the goodness of God "cause all my life You have been faithful" "Your goodness is running after…
@Zzylith
ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔾𝕦𝕒𝕧𝕒 Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boiled into an herbal tea. Texture-wise, guavas are similar to pears, but with a little more crunch. They have a sweet, tropical flavor that instantly takes your taste buds on an island vacation. But hidden inside this sweet snack are a number of health…
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ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔾𝕦𝕒𝕧𝕒 1. 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻 One of the key nutrients found in guava is fiber. Fiber has been shown to help with digestion by both solidifying and softening stool. This can ease the symptoms of both diarrhea and constipation. Studies also show that guava leaf extract can help reduce the intensity and duration of diarrhea. People with certain digestive disorders, including irritable bowel syndrome, may benefit from adding guava to their diet. via: WebMD…
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ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔾𝕦𝕒𝕧𝕒 2. 𝗥𝗲𝗹𝗶𝗲𝘃𝗲 𝗣𝗮𝗶𝗻𝗳𝘂𝗹 𝗣𝗲𝗿𝗶𝗼𝗱𝘀 Menstrual cramps can range in severity, from mild to debilitating. Women who experience painful cramps may want to give the guava leaf a try. One study found that guava leaf extract was more effective than painkillers at dealing with menstrual cramps. #HealthBenefitsOfVegesFruits
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ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔾𝕦𝕒𝕧𝕒 3. 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗬𝗼𝘂𝗿 𝗜𝗺𝗺𝘂𝗻𝗲 𝗦𝘆𝘀𝘁𝗲𝗺 Guava is bursting with Vitamin C, which is critical for maintaining immune health. Studies show that Vitamin C can reduce the length of a cold’s duration and fight bacteria. 4. 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗟𝗼𝘄𝗲𝗿 𝗕𝗹𝗼𝗼𝗱 𝗦𝘂𝗴𝗮𝗿 𝗟𝗲𝘃𝗲𝗹𝘀 Some evidence suggests that guava can improve blood sugar control. Several test-tube and animal studies found that guava leaf extract improved blood sugar levels, long-term blood sugar control, and insulin…
@Zzylith
ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔾𝕦𝕒𝕧𝕒 5. 𝗠𝗮𝘆 𝗕𝗼𝗼𝘀𝘁 𝗛𝗲𝗮𝗿𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 Guavas may help boost heart health in a number of ways. Many scientists believe that the high levels of antioxidants and vitamins in guava leaves may help protect your heart from damage by free radicals (6Trusted Source). The higher levels of potassium and soluble fiber in guavas are also thought to contribute to improved heart health. Additionally, guava leaf extract has been linked to lower blood pressure, a decrease in…
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ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔾𝕦𝕒𝕧𝕒 6. 𝗠𝗮𝘆 𝗔𝗶𝗱 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 Guavas are a weight-loss-friendly food. With only 37 calories in one fruit and 12% of your recommended daily fiber intake, they are a filling, low-calorie snack (13). Unlike some other low-calorie snacks, they are packed with vitamins and minerals — so you aren’t losing out on important nutrients. *Guavas are full of fiber and low in calories, meaning that they may help you feel full and aid weight loss.…
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ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔾𝕦𝕒𝕧𝕒 7. 𝗘𝗮𝘁𝗶𝗻𝗴 𝗚𝘂𝗮𝘃𝗮𝘀 𝗠𝗮𝘆 𝗕𝗲 𝗚𝗼𝗼𝗱 𝗳𝗼𝗿 𝗬𝗼𝘂𝗿 𝗦𝗸𝗶𝗻 The wide range of vitamins and antioxidants packed into a guava may work wonders for your skin. Its antioxidants may protect your skin from damage, which can slow down its aging process, helping prevent wrinkles (23Trusted Source). What’s more, guava leaf extract may even help treat acne when applied directly to your skin. One test-tube study found that guava leaf extract was effective at killing…
@Zzylith
Hi beautiful 🥰
@Zzylith
Ngayon naman ang Royal Family ang trending haha
@Zzylith
Before he became a success, Walt Disney was so poor that he had to eat dog food to survive. - nakakatawa naman tong thread na to haha ung mga replies ng netz haha https://twitter.com/Fact/status/1368831856184090624
@Zzylith
Once you fall in love, there’s no going back to being just friends. legit to?
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Everyone has three lives: a public life, a private life, and a secret life
@Zzylith
wala na akong tiwala sa mga apps na $ ang payment haha
@Zzylith
ayun.. kulang energy ko sa pag harvest
@Zzylith
Let the King of my heart Be the mountain where I run The fountain I drink from Oh, He is my song 🎶
@Zzylith
nakikinig ako sa convo ng mga bata sa sala 1: Si Ponyo idownload mo! 2: ahhh si Ponyo? yung naging tao? duck yun e me: 😳 (sumingit) kelan pa naging duck ang isda? 2: yung tumakbo sya napaisip ako haha naalala ko na pero mukha syang basang sisiw 😂 hindi duck
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😊☺️
@Zzylith
sana nakikita ung mga nag ❤️ anyway maraming salamat po
@Zzylith
dumating din sya
@Zzylith
Who am I to stand in judgement As if I had never sinned For if I had to list my failures I wouldn’t know where to begin Love covers all We all fail. We all fall, but love covers all 🎶😢😇 good night Noisies
@Zzylith
Nagising ako sa emergency alarm ng cp ko dahil kay Taal. Ingat sa lahat ng malalapit sa Taal pero kahit ganun good morning pa rin 😊
@Zzylith
pinipilit ako ng sis ko kumain sabi ko maya pa ako magbfast. siya: bilisan mo! magtimpla ka ng kape! me: haha ayos ka ah, magtimpla ka ng sau siya: mas gusto ko sau me: balakajan /sabay pikit kunwari natulog/ hahaha ayos sya
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Maulan at malamig na umaga
@Zzylith
usapang OKRA naman tayo para sa mga di mahilig kumain ng okra jan
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𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. It is a good source of minerals, vitamins, antioxidants, and fiber. It contains a sticky juice that people use to thicken sauces. According to the U.S. Department of Agriculture (USDA) National Nutrient Database, one cup of raw okra, weighing 100 grams (g) contains: 33 calories 1.9 g of protein 0.2 g of fat 7.5 g of carbohydrates 3.2 g of fiber 1.5 g of sugar 31.3 milligrams…
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𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 A diet rich in fruits and vegetables can reduce a person’s chances of developing a range of health conditions, including obesity, diabetes, and cardiovascular disease. The mucilage of okra may also help remove toxins from the body. The nutrients in okra may make it useful for preventing several health problems, including: Cancer Pregnancy and breastfeeding Diabetes Heart health Osteoporosis Gastrointestinal health #HealthBenefitsOfVegesFruits
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𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 1. 𝓒𝓪𝓷𝓬𝓮𝓻 Okra, beans, peanuts, and grains contain lectin, which is a type of protein. In a 2014 study, researchers used lectin from okra in a lab test to treat human breast cancer cells. The treatment reduced cancer cell growth by 63% and killed 72% of the human cancer cells. More studies are needed to see if okra has an effect on cancer in humans. Okra is a good source of folate. One 2016 review suggested that folate may have preventive effects…
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𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 2. 𝓟𝓻𝓮𝓰𝓷𝓪𝓷𝓬𝔂 𝓪𝓷𝓭 𝓫𝓻𝓮𝓪𝓼𝓽𝓯𝓮𝓮𝓭𝓲𝓷𝓰 Folate is also important for preventing fetal problems during pregnancy. Low folate levels can lead to pregnancy loss and problems for the child, including conditions such as spina bifida. The 2015–2020 Dietary Guidelines for Americans recommend an intake of 400 mcg of folate each day for adults. Doctors usually advise that women take more folate during pregnancy and while breastfeeding. Many women take vitamin…
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𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 3. 𝓓𝓲𝓪𝓫𝓮𝓽𝓮𝓼 In 2011, researchers made a powder from the peel and seeds of okra to treat rats with diabetes. After approximately 1 month, the rats that consumed the powder had lower blood sugar and fat levels than those that did not. More research is needed to confirm whether this treatment would work in humans. A 2019 review looked at several rodent studies that seemed to confirm okra’s potential as an antidiabetic agent. The authors called for…
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𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 4. 𝓗𝓮𝓪𝓻𝓽 𝓱𝓮𝓪𝓵𝓽𝓱 According to the American Heart Association (AHA), eating foods that are high in fiber can reduce harmful cholesterol levels in the blood. High fiber foods lower the risk of heart disease, stroke, obesity, and diabetes. Fiber can also slow heart disease in people who already have it. The 2015-2020 Dietary Guidelines recommend eating 14 g of fiber in every 1000 calories consumed. The guidelines also recommend that adults consume the…
@Zzylith
𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 5. 𝓞𝓼𝓽𝓮𝓸𝓹𝓸𝓻𝓸𝓼𝓲𝓼 Vitamin K plays a role in bone formation and blood clotting. Consuming foods that are good sources of vitamin K may help strengthen bones and prevent fractures. Okra, Swiss chard, arugula, and spinach are all excellent sources of vitamin K and calcium. #HealthBenefitsOfVegesFruits
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𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 6. 𝓖𝓪𝓼𝓽𝓻𝓸𝓲𝓷𝓽𝓮𝓼𝓽𝓲𝓷𝓪𝓵 𝓱𝓮𝓪𝓵𝓽𝓱 Dietary fiber helps prevent constipation and maintain a healthy digestive system. Research suggests that the more fiber a person eats, the less chance they have of developing colorectal cancer. Fiber in the diet also helps reduce appetite, and it may contribute to weight loss. In Asian medicine, people add okra extract to foods to protect against irritation and inflammatory gastric diseases. The anti-inflammatory and…
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𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕒𝕟𝕕 𝕌𝕤𝕖𝕤 𝕠𝕗 𝕆𝕜𝕣𝕒 7. 𝓞𝓽𝓱𝓮𝓻 𝓱𝓮𝓪𝓵𝓽𝓱-𝓻𝓮𝓵𝓪𝓽𝓮𝓭 𝓾𝓼𝓮𝓼 Okra seeds can also provide oil and protein, and people have used them as a source of oil in small-scale production. In regions where food is scarce, the seeds can offer a source of high quality protein. In medicine, the viscous extract of okra could be useful as a tablet binder, a suspending agent, a serum albumin extender, a plasma replacement, or a blood volume expander. Okra also has some uses in medicine. Scientists…
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𝔽𝕠𝕣𝕞𝕤 𝕠𝕗 𝕠𝕜𝕣𝕒 Wet okra: Cutting and cooking okra in moisture releases a slimy juice that increases the thickness of soups and stews. Dried okra: Dried okra can also thicken a sauce. Some people use it as an egg white substitute. Okra seeds: Some people roast and grind these to make a noncaffeinated coffee substitute. Some people do not enjoy the gummy texture of okra. Cooking the whole pods quickly can avoid this. BONUS: para sa mga Liziqi fans out there! ❤❤❤ The life of…
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ayan puro okra na sa timeline ko, wala na masyadong RN hehe
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keep safe mga kababayan
@Zzylith
Dear God I've been trying awful hard to make You proud of me But it seems The harder that I try the harder it becomes And I feel like giving up Most of the time Dear child I hope you know how much I love you and I’m proud of you And please believe The thoughts I have for you will never change or fade away And when you felt like giving up I never did - Dear God (Cory Asbury)
@Zzylith
FYI lang po
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ngaun lang ulit naglaro
@Zzylith
pag nagiging active dito kay NC nalilimutan ko na mga pusit e. claim claim muna sa may gusto pwede nyo po ako ipm sa tg
@Zzylith
OMG 😳😳 yesterday at today kaya pala nung Mon sumilip ako sa hotbit may bumulong na bumiling soul pero di ko ginawa 😑
@Zzylith
gandang hapon po, ask lang anong wallet ang pwede sa Bep8?
@Zzylith
nataas nga soul, di ko naman mapapalit sa sobrang taas ng gas 🙄😒 haha wala rin 😂
@Zzylith
mag tres petot na si dgb nakigaya na kay aso
@Zzylith
itong mga NFT games di ko maintindihan hahays
@Zzylith
wuo naglalaro lang pero walang magets haha naiipon lang sa wallet kuno
@Zzylith
mina lang kahit ung NFT luck ay 2.2 😂 wala talaga magets e
@Zzylith
Gandang haponessss Noisies!
@Zzylith
magpost lang kayo haha wag RN please haha wala akong malagyan
@Zzylith
may unblock ba dito? hehe
@Zzylith
grabe 30 mbps na nga on and off pa rin! buti pa si pldt na 6mbps lang malakas ang kapit T_T enebe planet umayos ka
@Zzylith
dalaw time! iisa-isahin ko na haha
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😊 mukhang ok to at dahil ubos na rin, magpaalam na ako good night Noisies! thank u fam 😘
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Thank You Lord for this new day 🥰 Good morning Noisies!
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aga agad maubos 😅 pasensya na po ha mukhang nanlamig na naman siya
@Zzylith
ayun nga, need muna sya itrade hahaha
@Zzylith
𝗕𝗲 𝗸𝗶𝗻𝗱; 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝘀 𝗳𝗮𝗰𝗶𝗻𝗴 𝗮 𝗵𝗮𝗿𝗱 𝗯𝗮𝘁𝘁𝗹𝗲.
@Zzylith
𝑀𝓎 𝑔𝓇𝒶𝒸𝑒 𝒾𝓈 𝓈𝓊𝒻𝒻𝒾𝒸𝒾𝑒𝓃𝓉 𝒻𝑜𝓇 𝓎𝑜𝓊, 𝒻𝑜𝓇 𝓂𝓎 𝓅𝑜𝓌𝑒𝓇 𝒾𝓈 𝓂𝒶𝒹𝑒 𝓅𝑒𝓇𝒻𝑒𝒸𝓉 𝒾𝓃 𝓌𝑒𝒶𝓀𝓃𝑒𝓈𝓈. ◇◇─◇─────◇─◇◇ 2 𝘾𝙤𝙧𝙞𝙣𝙩𝙝𝙞𝙖𝙣𝙨 12:9 ◇◇─◇─────◇─◇◇
@Zzylith
Connor ♂ Definition of Connor: lover of hounds; Much wanted The Growth number corresponding to this first name is 7. It denotes a pattern that assists you in growth and development: spiritual, intelligent, analytical, reserved, knowledgeable, mysterious, intuitive. INTERPRETATION: Qualities: Philosophical, Spiritual Ruling planet: Neptune Colors: Green Gemstones: Moonstone Connor Destiny Analysis: You are full of new ideas to solve tricky problems. When you have an idea, you…
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Heather ♂|♀ Definition of Heather: A flowering plant From the English word heather for the variety of small shrubs with pink or white flowers which commonly grow in rocky areas. The Growth number corresponding to this first name is 11. It denotes a pattern that assists you in growth and development: charismatic, inspiring, dreamy, six-sensed, discerning. INTERPRETATION: Qualities: Charismatic, Inspiring Ruling planet: Moon Colors: Green, Cream Gemstones: Pearl, Jade,…
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kape break muna mga Noisies
@Zzylith
sino kaya yung bubuo ng lucky numbers ko 😅😆
@Zzylith
inifinity na 🥰 thank you po sa lahat 😊
@Zzylith
painting ni liit haha ako raw nakatalikod, working at may headset 😂🤭
@Zzylith
dati puro ulam lang naglalabasan, ngaun nadagdagan ng sunset pics haha kainggit good eve Noisies!
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𝐵𝑒 𝑡ℎ𝑒 𝑠𝑎𝑚𝑒 𝑝𝑒𝑟𝑠𝑜𝑛 𝑃𝑅𝐼𝑉𝐴𝑇𝐸𝐿𝑌, 𝑃𝑈𝐵𝐿𝐼𝐶𝐴𝐿𝐿𝑌, 𝑎𝑛𝑑 𝑃𝐸𝑅𝑆𝑂𝑁𝐴𝐿𝐿𝑌
@Zzylith
May napapansin ako sa mga ilang nagpapa-games. Pag chinecheck ko mga posts nila, wala man lang nagbibigay sa kanila pero ang daming nasali sa pagiveaway nila 😅 Sana man lang ibalik natin yung kabutihan nila na magshare, wag tayong greedy, wag tayong selfish, wag tayong maging parasite. Masakit? ganun talaga - truth hurts. Spread love lang tayo ❤️🧡💛💚💙💜
@Zzylith
sumasakit ulo ko sa trading 😅😂 parang sugal talaga to, di ko nga kinaya dun tas dito rin pala 😴😑 nag nega na
@Zzylith
Good night na po 😴 salamat sa mga mababait ang ❤️. Tom ulit
@Zzylith
𝐵𝑒𝑎𝑢𝑡𝑦 𝑠𝑡𝑎𝑟𝑡𝑠 𝑖𝑛 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑑 𝑛𝑜𝑡 𝑖𝑛 𝑦𝑜𝑢𝑟 𝑚𝑖𝑟𝑟𝑜𝑟. Good morning Noisies!
@Zzylith
Lunch time na Noisies!
@Zzylith
maanghang pala 😅
@Zzylith
anong ginawa kong pagkakamali 🥺 bawal na nga kiligin, bawal din tumawa? 🥺