High in antioxidants . Free radicals are unstable molecules that can damage your cells. Has anti-inflammatory properties. May benefit your brain. May improve blood sugar control . May lo...
Amir Iqbal Khan is a British professional boxer, promoter and philanthropist. He is a former unified light-welterweight world champion, having held the WBA title from 2009 to 2012, and the IBF title i...
It's packed with important nutrients like calcium , phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteo...
We should always respect our elders. If we respect them then our children will respect us . We should help when they need.
He is great fast bowler of Pakistan. He is the man who injured many batsman with his fast bowling. He recorded his fastest delivery in cricket.
Last year I visited murree with my friends. The weather was awesome. We all enjoyed a lot there. Mountains covered with snow look very beautiful.
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Eat a variety of foods. Base your diet on plenty of foods rich in carbohydrates. Replace saturated with unsaturated fat. Enjoy plenty of fruits and vegetables. Reduce salt and sugar intake....
Binyamin is a Pakistan national kabadi team player. He is a very good player. He perform a key role in the recent kabadi World Cup for the vectory of Pakistan.
Snow fall is a very attractive and charming scene. It looks very beautiful and every one like this.If you also like comments below.
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Instant Energy Booster . Diuretic in Nature. Fights Cavities & Bad Breath. Remedy for Jaundice. Improves Digestion . Cures Febrile Disorder. Skin Care. Heals Wound.
Allama Muhammad Iqbal was our national poet. He wrote a lot of poems and poetry for the Muslim to get their separate homeland.
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Every day wake up with a new spirit and courage. This increase your courage. You do your work with great power.
Aids in Weight Loss Prevents Blood Clots Protects Against Cancer-Forming Free Radical Inhibits Breast & Colon Cancer Helps Prevent Diabetes & Heart Disease Wonderful for Skin & Complexion...
There are heavy rains in Pakistan. Due rain peoples are facing many issues .We should help needy people in such a condition.
In Karachi there are heavy rains. People are facing a lots of problems. There is no electricity and also difficulty in food management and others different problems. Management is still sleeping.
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Life is a blessing of Allah. We do not waste it in evil deeds. We should follow the instructions and rules describe by Hazrat Muhammad S.A.W according to the light of Allah.
Bananas are respectable sources of vitamin C . Manganese in bananas is good for your skin. Potassium in bananas is good for your heart health and blood pressure . Bananas can aid digest...
People who think better for the others will get their goals also. Allah make their ways easy. They succeed in their life.
Leati Joseph Anoaʻi (born May 25, 1985) is an American professional wrestler, actor, and former professional gridiron football player. He is currently signed to WWE , where he performs on the SmackDo...
I visited field today . After rain scenery looked very beautiful and charming. Sound of the birds and the green grass are the attractive ones.
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Those who unite will do those things which are seems to be impossible. They achieve their goals by unity. By power of unity they beat their opponents.
A lovely and pleasant Weather make us happy and healthy.It leaves a good effect on our mind and we forgot all worries. It is the blessing of Allah.
-7 Biggest Brain Damage habbits Missing Breakfast Sleeping late High sugur consumption More sleeping specially at morning Wearing cap/scarf and socks while sleeping Eating meal while watchi...
Babar Azam is a young player and great player in the recent era. In ODI his ranking is 3rd and T20 Ana test he includes in top 10 batsman.
Blueberries are very useful for our health. It is necessary for our brain. It controls our blood pressure, cholesterol and help in protecting from cancer. It is the King of antioxidants.
Any thing is possible when you have the right people there to support you. Good friends always with you in a thick and thin . He will never leave you alone in any condition.
A person with positive attitude will think always positive. He will achieve his goals because his mind is empty to think about negativity.