Benefits of Milk

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Avatar for Zia44
Written by
4 years ago
In community: General(6c2f)

It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

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Comments

Milk is great source of energy

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User's avatar Makki111
4 years ago

Same 😇I don't like milk but milk very important of life

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User's avatar Anglemaheen
4 years ago

Milk is healthy for people milk is good for our life

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User's avatar Sujal
4 years ago

I don't like milk but milk very important of life

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User's avatar Arshadislambaig
4 years ago

Indeed milk is a complete diet

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User's avatar M.Asadullah
4 years ago

Milk is a big source of iron and protein

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User's avatar nomig99.
4 years ago

Gread sharng

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User's avatar Moona.chaudhary
4 years ago

Milk is very precious and milk is very good for health

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User's avatar Awais.330
4 years ago

Great sharing

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User's avatar Faizifaizan464
4 years ago

nice

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User's avatar Saqib468
4 years ago

Milk is important for health and very delicious

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User's avatar sahilkw
4 years ago

Milk is important

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User's avatar Nadeem55
4 years ago

Milk is the first food for a child

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User's avatar Adimayo
4 years ago

It is good for bones

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User's avatar Ano-nymous36
4 years ago

Nice article

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User's avatar nadeem99
4 years ago

milk is good

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User's avatar Ladla1215
4 years ago

Milk is power

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User's avatar Najamhayat
4 years ago

Milk is very nutritious and keep our body healthy

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User's avatar Taswar-786.
4 years ago

Milk is power

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User's avatar Shery
4 years ago

Milk made children growth faster

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User's avatar arslan124
4 years ago

milk is good thing fo us

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User's avatar umair.811
4 years ago

Milk is the power of cream

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User's avatar waqa.x
4 years ago

Nice article

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User's avatar Sajib2
4 years ago
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