The catalyst to Happiness

What do you think is the most sought after thing in the world. Is it Money? Is it fame or happiness?

Well I think I can answer that myself. I believe money is the most sought thing in the world, everyone want money because wealth is believed to lead to a lot of things; like fame, respect and some believe it also lead to happiness.

But one big question that everyone ask over the years is what leads to happiness in life.

Can happiness be bought with money? Is it based on our social status?

...Many people think of happiness as a result of wealth, or the accumulation of material things. But from what have been observed over the ages it can be seen that money or wealth doesn't truly result into happiness.

...Other people believe that happiness is the result of favorable circumstances in their lives. They believe it is luck, or fate, that determines how happy they are.

So what makes a happy life? I believe there is no straight forward and single answer.

In many societies, money and status do bring happiness. But studies also show that fundamental human needs like caring relationships and a sense of control are more crucial. One key to having a happy life is by being socially engaged or have active social relationships."

It is true that having the right social connections is essential to increasing the happiness and well-being of individuals and societies. Caring relationships can be with friends, family, neighbors or strangers.

More time spent with others is related to greater happiness. And relationships can be protective in times of stress.

But from my observation I noticed that another element and perhaps the most important key to happiness is Contentment.

Contentment is the key to happiness because we all have needs, and we have wants. Like the saying that human wants are unsatisfiable and endless. Also sometimes we don't always have what we need.

You can have all the money in the world and still be in a chronic state of dissatisfaction because you will always want more. When we are contended we are able to think clearly and make wise choices and this leads to happiness.

Happiness is also personal. We all need to understand that happiness varies from person to person. What makes me happy might not make you happy. That why when you're in a relationship you need to learn about what makes the other party happy

Happiness comes from within. Happiness is a choice. We don't need others approval to be happy. Happiness equals appreciation and contentment. Appreciate what you have and you will be happy. Happiness doesn't cost a thing. Happiness can sometimes be found in little things that we sometimes ignore. Happiness is also a result of the way and what we think.

There are times in life when we feel so overwhelmed by everything happening around us. Sometimes you don't need to be afraid you only need to just sit back, relax, and appreciate the beauty of life. When you get too caught up in what other people are doing, you create the fear of failure.

Fear will hold you back from doing other things and it can be very detrimental to your happiness.

There are some people who will set out to portray themselves as successful just for people to like them. Most of these people want to impress others by buying expensive things cars, clothes, and gadgets etc. These people are most likely unhappy inside and they run away from facing their problems by living in a fantasy world that they alone created.

Another thing to understand is that happiness is not necessarily fun, nor is fun necessarily happiness.

What is the difference between Contentment and Happiness?

Contentment is often confused with Happiness. It is true that they are not the same but they are very closely related. You live a happy life when you are content with what comes your way.

Being content does not mean that you should resign yourself to a mediocre life. Even if you live a simple life, it doesn't mean you should settle for less.

I would like to thank you for all the support and love you've all showered on me. It been overwhelming.