Getting up early is almost necessary to bring your routine to maximum productivity, yes, a person who wakes up before 8 am every day and does important tasks at that time in the morning is more than halfway there, so that getting up early is more than a habit, it is a necessity if you want to be disciplined and productive.

But Mafer, isn't it hard to get up early every day, do you know what that is?

I sleep late Mafer, I wouldn't be comfortable getting up early if I haven't slept enough hours.

Stay and read me dear reader, and I will give you the best tips that I have been able to apply, because if someone was undisciplined and fell asleep every day at 2-3 in the morning and got up after 10am that was me.

Good attitude:

The first thing you should do is have a good attitude, I know what you will say, how can I be happy if I am sleepy and want to continue sleeping?

Well, basically it's about programming your body and mind as quickly as possible before too much time passes and you ruin your day from the morning.

Smile in the mirror, move fast, look around with a big smile, look at the sky, the new dawn, let the good vibes show.

Have a full glass of water:

When you wake up, before doing anything, you need to have a full glass of water.

You have been asleep for many hours, therefore in all those hours you did not drink water, that is why your body vitally needs to drink at least one glass of water when you get up.

Do not snooze the alarm:

Here are some tips with alarms.

First, if you normally get up at 10am, start by setting the alarm 15 minutes earlier, until you reach the time you want.

It is important that you do not do everything at once because our body is not normally prepared for that, so everything is better little by little.

But yes, you are prohibited from postponing the alarm, from the moment you do it you are making your body irresponsible with what it should do, so you will start the day without fulfilling your first obligation.

Sleep early:

Yes, calculate the time you plan to wake up and subtract at least 8 hours if you have a tight routine.

If you want to get up at 5am, your fixed bedtime should be 9pm, overwhelming, but you need to sleep 8 fixed hours every day.

I used to skip this step before, I've always been an early riser but it's always hard for me to fall asleep early, but that happened when I realized that I spent the day like a zombie doing my homework wrong because I was sleepy.

Meditate and do yoga:

One of the best things to do to have a super relaxing and comforting sleep.

Before I didn't know about these two things, but when I started to suffer from anxiety, I tried it a few times and at first it was difficult to concentrate, but today it is one of my best pleasures.

Meditating makes me sleep as if I were on a cloud, so I sleep better and it also helps me get sleepy when I really don't have it, also for those days where anxiety doesn't let me sleep and I have to resort to that little stimulant for it.

Doing yoga also relaxes, the body is soft and wanting to sleep all night.

Have a morning routine:

I've said it before, if you have a good reason to get up it will be much easier to get used to it and enjoy waking up early.

I explain to you, if you get up early and do nothing at that time, it will not do you any good to have gotten up so early if you do not use it to your advantage.

Besides, it will be boring and it can make you sleepy again.

So find something to do every morning, preferably good habits, and watch your life begin to change.

My morning habits are:

*Pray.

*Read.

*Make affirmations.

*View my Vision board.

*Write in my journal.

I hope all this information will help you to start one of the best habits of productive people.