This winter have a lot of people getting sick, because of the weather ,cough and cold are very common but the problems is This new corona virus,what you make if you have a cough and cold?you go to doctor?take same medicine?or take some remedies or herbal in your home as a self medicine?

For me ,I really hate medicine because I feel I'm become more sickness if I take a medicine I did not cure ,because my kidney getting pain if I take some medicines for cough and cold.

Home remedies for cough and cold

I try lemon tea and honey I boil the tea then I squeeze the lemon add one spoon of honey,to soothe a sore throat, but honey alone its effective to.

I try also the black pepper and honey,the whole black pepper crushed the black peppercorns then and a little drops of warm water then add I spoon of honey and mixed together. Thus is very good to your sore throat and the black pepper can fight to your cough ,black pepper is antibacterial and antibiotics in nature due to presence of immunity boosting.

And every day I take vitamin C to maintain my strong my immune system.

And sometimes I do try also the lemon black pepper and salt.this is very helpful too.when the corona virus strike in our house everyday we drink this kind ,

Cut the one lemon squeeze the half in a pot with one glass of water then let it boil,the half lemon squeeze in a glass then add the boil lemon together with black pepper and salt.

And when my nose blocked I will eat some noodles and I put more black pepper, and I feel better after that.mostly I eat this for dinner

Thanks God without taking medicine I'm feeling better I just try only what is available in kitchen, here in our house have a lot of medicine because my madam is pharmacist doctor. if you tell to here bring for you a medicine she will give .but I avoid to take some medicines I until I can.

And I eat a healthy food and drink more water a day,I eat everyday orange and some healthy fruits.

We are looking for better ways sometimes to be feel good without taking medication, but if this is to much worse you must go consult your doctor.

This is not medical advice, maybe can give you allergy, if you have some allergy for the ingredients don't try it ,it better go to your doctor.

We must take good care our self specially this time have a new virus,this new virus is faster to transmitted .that why must be take care not only for our self for our family and community country even to the whole world.

This is for today thank you fir reading. All the images are mine.

#93 January 8 2022 10:03 pm Kuwait 
          Love @Jay997