You Are Abusing Me
***November 5, 2021*** ***Dear Jane,*** *We opened our eyes together and saw the light, yet the figures were still blurry, and vague. Our curiosity made us explore the world, and things started to unfold. We were innocent back then, and things were hard to fathom. But the world was so beautiful that we couldn't keep ourselves from exploring it and identifying every single thing we stumbled upon.* *As time passes by, we grow and perceive more things, and start to see and appreciate different colors of the world. They're beautiful and plentiful. Some are vibrant, some are dull, some are warm, some are cool, and some are dark. But despite their differences, I couldn't keep myself loving them.* *We work things out together, we face the world and appreciate beautiful things together, we filter out the ugly stuff together, we conquer our fear of darkness together, we cry and smile together, we hustle and bustle together, we get tired together, sleep and wake up together. Because your life is my life, and my life is your life. We are both vital to each other and only death could make us apart and not see each other.* *We both appreciate the beauty in the morning and welcome it positively. The same with you, I love seeing the vibrant color of the azure blue sky, the white fluffy clouds, the trees and plants making the transition from green to the colors of fall. The flowers with different shapes and colors. And the calming water of the sea.*
*In the afternoon, we would wait for the sun's masterpiece together and witness how it paints the sky in warm and relaxing hues. Even if darkness covers the world, we don't fear it as we stay together and appreciate its beauty instead. The glimmering lights of the night are fascinating that made me glow. But when it ends, we both opt to rest to prepare for the next day. And let the night recuperate our tired selves.*
*I love it every time you bring me close to nature as I could see my favorite scenery and its colors. The greenery, colorful and beautiful flowers, the stillness of the water, the chirping birds, and other beautiful views are sending happy hormones to my system. They make me relax and give smiling curves on your lips at the same time. And we both love staying at our favorite spot while enjoying the enchanting view of nature away from the bustling city and tiring work.*
*I thought you would like to stay with me more. But you found happiness in another way. You like to stay longer in a world full of risks and allow me to work there for the whole day until the night. You put my life at stake for the sake of getting what you wanted.* *I sacrificed myself just to grant your wishes. But as days go on, I become weaker and some parts of me are already working abnormally, giving me a fuzzy vision. You cared for me and gave me spectacles so I could see clearly, but it seems like not protecting me at all times.* ***Or is it because you're abusing me?*** *You love to converge to another world and I understand that it makes you happy. I could see you smiling from time to time, but it makes you busy and restless. Not only your body but me as well. And most of the time, you are pushing yourself to the limit that makes both of us exhausted.* *I'm getting tired and dehydrated but you love to play with that thing on your hand, and you're not allowing me to rest. But could you at least, give me some water droplets to drink? It might help me rehydrate. At night, we are supposed to hit the sack early, as we still have to grind the next day. But you prefer to expose ourselves to risks until I feel the pain.* *Sometimes I'm thankful for that pain as it urges you to shut yourself and send me to rest. You promise to give me more rest and lessen the exposure to risks, but you always forget it. You are getting selfish and careless, not thinking about my life and the consequences that may arise once you abuse me and your body. Have you forgotten that we have the same life? My life is your life, and your life is my life.* *If you die, I'll die. But if I die first, would you bear staying in the darkness for the rest of your life? And that risky world where you are enjoying in, would it help you see the light? Because if that happens, even that thing on your hand glows in the darkness to give you light, it would be useless as it won't help me see the light again since I'm dead by then.* ***Until when you will be putting our health at stake?*** *Red strings are now straining me and pain is being felt in my system. I succumbed to your substance abuse and I'm now shedding dry tears. Do not wait for the time to come that you'll regret not minding me. Please bear in mind that my weakness and death might lead you to your downfall. You won't be able to converge to your favorite world anymore. And you won't be able to visit your favorite unwinding place anymore.* *Please, take care of myself and your body. And I'll make you see the light and the beauty of the world.* ***Lovingly yours,*** ***Your eyes*** These past few weeks, or should I say, months, I've been pushing myself to the limit, putting strains on my eyes. And recently, I noticed red strains on both eyes but more on my right eye. And sometimes it hurts when my eyes get in contact with the water. I looked for an eyedrop to relieve its redness but I couldn't find it. Until yesterday, the strains were getting redder and I was worried about it. This morning, I opted to go out early to look for the brand of eye drops I trusted, as I don't want to just use any brand of eye drops because it might cause more trouble. Luckily, I was able to find one and I immediately put eye droplets on my eyes. I also searched for possible solutions to eye strains and I learned about the 20/20/20 rule which is quite helpful. It says rest your eyes every 20 minutes for 20 seconds by looking at 20 feet distance away from you. And the longer you look away, the better. I also learned from Eylz2021 to rest my tired eyes before bathing or washing my face. I know about it though, I'm just too careless to forget about it, especially at night before bathing. I became abusive to my eyes. I also know that the main solution is to rest my eyes from using my phone. But it's quite difficult to totally stop me from checking my phone due to some important business inside the digital world, especially if the crypto market is soaring higher. The best thing to do is to lessen the exposure to my phone and give my eyes more rest without stopping my work in this digital world. But that would be mean, lesser interaction here and on noisecash. Although I'm trying to visit your articles, I couldn't read them all, so I'll just leave a small number of upvotes, and a few comments to some. If you want to see the condition of my right eye, you can check this post, https://noise.cash/post/lq4rww59. This should be a lesson and an eye-opener to take care of your eyes as well. Our eyes are vital parts of our body. If they fail to function well, we wouldn't be able to execute our work well, or, we might suffer the most miserable consequences of our careless actions. Our goal is important, but our health matters more. By the way, I would like to thank @Infinity for his generous sponsorship. Much appreciated. ***Love your health, love your eyes.*** *©read.cash@Jane (All rights reserved 2021)*
Time of writing: 11/05/21 @2:00 pm
81 comments
Sobrang halaga na mata kaya dapat ingatan. Naalala ko tuloy si hubby 😭
Yun dn naalala ko nung makita ko pula sa mata ko. Ilang days dn yan hndi mawala2
I will. Fallow you on @noise.cash See you're post First of all happy Friday dear to you my dearest friend and readers family Good afternoon Dear have a Good Day and make sure it's Really Amazing and very beautiful for you This is totally about natural Beauty and creation of Allah And Allah is the best creater I can you're photography and it's totally shocked for me to beautiful Sometimes it's really necessary to write and article like this to safe nature and very interesting Always you using this and really amazing
Kailangan talaga pahalagahan ang Mata Ate Jane. Praying na maging na yung right eye mo. Wag ka masyadong mag babad sa cellphone kung maari. Pagaling ka Po Ate
Yun nga ginawa ko knina. Minsan lng mag cp.. Mdyo okay naman na
Wow..you are really a talented writer. I kept in wondering what part of you was writing you a secret letter until I found out it was your eyes. We still do need to take care of our bodies irrespective of how busy we are and get. Thank you for making my morning with this creative masterpiece!
It's like awareness too for me. I do abused my sight partner too for too much exposure in mobile game and some stuff. I don't want to wear glasses some day so maybe I should prevent things like this within me.
Dto lng ako sa hk nag glasses. Sa pinas wala.. May glasses ako nun pro minsan lng gamitin... Cguro kc sinanay ko mga mgata ko nakasuot ng glasses dro kya mas lalong lumala
I'm short sighted and prone to having watery eye, the constant exposure to screen light isn't helping matters. I will try the 20-10-20 method constantly and see if there's any changes. And most importantly, reduce the number of times i expose my eye to the screen light. You've taken the right decision and I'm sure everyone understand you well. Take care of yourself ate.
It's 20.20.20... Maybe you need to cut too much exposure to phone too
Maniningil talaga sa atin yung mga inaabuso naating parte ng katawan. I do hope your eye will get better sooner sis.
Kaya nga sis. Naguilty nga ako dun sa isa mong article 😅
Fast forward to the end I literally was confused like seriously speaking but as fun reading through... So sorry about your eye sight, please reduce how you used your mobile... you’ve made quite a lot to suffer from this, this should be the right time to take it easy... we would still support you anytime... Love you Jane ❤️
Thank you 🥰
Sorry about your eyes, I think you should get a blue light-blocking glass when engaging in your devices. I sometimes use black shades when I can't cope.
My eye glasses has anti radiation. But still not working.
Luh, pa check up niyu kaya yan ma'am jane, para ma sure ano ang dahilan niyan. Ingatan lage ang mata wag masiyado babad at ilapit ang mata sa mga gadgets.
Try ko muna rest at eye mo. Kpg hndi magwork. Bka check up na kelangan
Ate Jane I think you should probably go see a doctor to know exactly what's wrong with your eyes. But at the least you should consider using the eyecare feature of your phone (unless it doesn't have one, but you can download third party apps for that). Eyecare or blue-light filter helps to filter out blue light which is harmful to the eyes, it gives your screen a yellowish tint
I do have.. And auto-adjusts the brightness of my screen too. My glasses even have anti-radiation.
I wish I had listened more when my eyes started giving me warning signs. I spent most of the hours of the day staring at my phone screen until I couldn't anymore without pain and now I have to use glasses to read or even use my phone. I will admit, I didn't get who was sending the message at first until the very end, until then I had a lot of guesses, but I could infer that it was related to health and the one being abused was your body. Take care, and also take a break, I also hope the 20/20/20 procedure checks out.
It's better if it's not only 20/20/20. But longer.
Too much exposure sa gadget nakakasama po talaga sa eyes natin pero need parin natin gumamit ng gadgets, bawasan nalang po. Sana gumaling na po talaga yung red sa eye nyo. Nakakatakot din pala abusuhin ang ating mata, pati narin katawan natin.
Ganun na nga
A lot of us on this platform are guilty of this abuse, and for some it goes further as they also deprive themselves of sleep and a host of other things as they try to interact as much as possible to quickly gain popularity, relevance and rusty's favour. I am also guilty of this, but these month there have been a lot of articles on health hazard we can expose ourselves in our quest on read.cash and as such I have began taken steps to check them. This is also one of the things I love abour this platform, we don't hide our flaws as a platform and community, and that's how I know we will always get better together. @Jane, please take care of your eyes and health. We don't want to have you leave this platform. We need you here.
I am transparent here haha. Even my earnings. ..this is just some kind of personal blog
I think the way you could get rid of that is by quiting to stay long with your phone cuz too much of using of the mobile phone affects the eye,try to rest your eye and see what's next.
Hmm. Your eyes will thank you. As a person who has eye problem at an early age I use glasses more these days when exploring my phone. The excessive exposure, sleep deprivation all contributed. Take care @jane.
It's one of the culprits too . lack of sleep and deprivation
"Please bear in mind that my weakness and death might lead you to your downfall." Super true ate kaya hanggang maaga pa see the doctor ka na ate para sakto talaga at maagapan pa. Prioritize your health ate, you really need it. Kung mag cp ka ate try mo mag anti-radiation para na protect si eyes in small way at wag ka din agad mag hilamos if super babad. Take your rest ate❣️
Salamat
Really dear?? Your eyes? I was angry to find out who abused you. And finally it’s your eyes. Well, I know about your recent problems with eyes. Get well soon dear. You just got me.
Aaahh feeling sorry for your eyes but yes now a days our most of work can't be done without using mobile but please take a leave from work and rest for sometime otherwise you will feel more pain in eyes
You should rest a lot more. Being glued to the phone for so long staring, makes your eyes go through a bad experience for so much effort. Health is first. Thanks for the mention. You deserve it, I already told you. Now I realize that my username stopped having the link to my profile again ahah. I only saw it once in an article and it was not linked intentionally.
Don't worry about that. we're the same haha
I practiced the 20/20/20 as well since I have a blurry vision na din. 9 hours nakatutok sa computer for work, then ilang oras din sa phone after shift. Sobrang abusado ko na din sa mata ko.
Unang job ko ganun dn.. Pro never ako nagka eye problem dun. Cguro kc mas bata pa ko nun 😅
Nakaka-worry talaga kapag may nararamdaman tayo na 'di maganda sa katawan and health natin eh. Need natin ng mas maraming rest time pero we can't kasi kailangan natin na mag-grind. Siguro it's the time para mas bigyan natin ng importance, 'di lang 'yung mga mata natin, but our whole body and all aspect of health. Mahirap pero we need to, kasi kailangan eh. Well, ayan 'yung realization ko dito, Ate. May na-trigger yata sa akin na maghinay-hinay.
Ikaw dn dai. Hinay hinay tlga. Bata kpa kya wag abusuhin ang katawan
Naalala ko tuloy yung sabi ng inay sa akin noon dapat ingatan natin ang ating mga mata sapagkat ito nawala at di na makakita, yung buhay mo daw ay parang wala na ding kwenta. Kaya ate, ipahinga mopo muna yung mata mo po.
Salamat. Ganun na nga. D kaya kpg wala na silbi mga mata
You really need to take care of yourself ma. Relax we surely understand . your health matters to us all.
tayo lang din naman talaga ang mag sisisi kapag inaabuso natin yung katawan natin o kahit saang parte ng ating katawan. Kapag hindi natin ni minimize yung pagiging abusado sating katawan, wala na tayong magagawa sa huli kapag ito ay kusang bumigay. "my weakness and death might lead you to your downfall. " ika nga.
Kya mas maagapan ng maaga bago pa lumala
Oh my. Please get well ms. Jane. Indeed, our eyes play a vital role everyday that sometimes, we forgot we are abusing them. Na experience ko na din yan nung panahon pa ng pag gawa ng research paper namin. Buti nalang naagapan pa ng eyemo
Nkahanap na nga ako knina
Yan madam, ipahinga na kasi ang mata. Wag ng abusuhin. Ganyan din ako nong nakaraan ee.
You should rest as much as possible during the acute phase. Filter the most important things and after you are healed continue taking care of your eyesight. They are the only ones we have.
Relate.. I knew from the start, it was your eyes talking to you 👀😁.. Ganyan din ako.. My optometrist gave me a guide sa 20,20,20 rule.. And there are few exercises, too... It will cause you fatigue, too.. Madalas sumakit likod at shoulders ko dahil daw pala yun sa mata ko..
Guilty much din ako dito dahil mas inuuna ko trabaho kesa sa katawan ko na need nang pahinga esp my eyes..buti at nakahanap ka na nang remedy para sa mata mo madam...
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