The Tears Anxiety Some individuals in this world, experience anxieties. There are a lot of types of anxiety. It's depend of a person what's the anxiety she/he experience. Anxiety can make our life miserable. It will give us unmeasurable fears and endless tears. It will give a dark days to the people who experience with it. It's not a joke. It's a serious mental illness. The greatest enemy from our minds and connected into our bodies.
I have an anxiety once in my life. It was my first time. I didn't expect that I could experience a worst anxiety ever. It was one of the worst days I have. The one who make my life into miserable. Back year 2020, I have a head pains and it was longer 4-5 months before it was gone but before that happened I suffered a lot with that illness I have. Everyday I always cried because of that pain. There were no days I didn't cried because of the pain I felt. The worst was I felt the pain inside at my head. It wasn't a normal pain. It was the worst! I didn't know what was the reason of that pains. I was in the point that I always thinking negative thoughts. I was working that time. It was the reason I couldn't work, I was out of myself already at my work because I couldn't concentrate with the tasks I have. My workmates were the one who always motivating me because of the endless cries I have because of the head pains. Sometimes I shouted loudly since the pain was uncontrollable already. I couldn't bear it. The reason my workmates would panic time to time because of me and there was a time, they were all hugging me. They stand as my second mothers to me.
I want to travel home that time but I couldn't because it was really strict. It was happened April 2020, it was the time the city was locked down already. I was really worried. I didn't have a choice but to stay even it was really hurt. Until I have an anxiety already, I didn't noticed at first until I observed, I felt somethin' different. I felt the coldness time to time then my hands were shaking then I have a difficulty in breathing. My heart was somethin' heavy everytime it would attacked. I didn't aware that time that it was an anxiety already. I have my head pains and that was the other one so it became worst. A double pains I experience. Until I knew it that it was a worst anxiety. I couldn't believe it. It was really painful because time to time it will attacked even I was going to control my hands to stop it still nothing happens, it will continue again and again. My heart was beating so fast and I have a difficulty in breathing. My roommates were always in panic because of me. When it became worst, I experience like I hate already dark. I hate evening. I felt nervous when it was already 5:30 pm. I wanted to have a companions all the time. I don't want to be alone because I frightened a lot. I want somebody beside at me always. I hate if the light was turn off. I hate it a lot because it will make my fears became worst. I felt I want somebody also who always there for me to talk to me and I cried easily.
If I noticed that I felt coldness in my body again, I will ran immediately then sit on the chair and drink water. It was really hard. Until now, still it's a fresh in my mind but I don't want it to be back. Never in my life! It was really unforgettable experience. It gives me a biggest trauma! I thought it would take longer and I thought it would never stop but thankful to God because he help me. He sent someone to be my angel that time. He sent someone who will take care of me and escape those darkness place I have. He help me to get out on that dark days. **I'm forever grateful to the doctor who save me! I believe God sent him for me. God is always in my heart. He change my life. He give me a chance. I'm forever thankful to my savior, no other than it's only our almighty God! π** ________________________ `Thank you so much. I hope I give you some worthy time with this article of mine.` `God bless everyone. Stay safe always. π` `-JRamona20 π`
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God use people to help us ate. Mabuti nalang β£οΈ
Oo Mjay at malaki pasasalamat ko. π
I'm happy to know that you overcome that darkest time of your life. God is good because he sent you a person who will save you.
Yes sis indeed God is good all the time. π Thank you sis. β€οΈ
Ate same tayooo, ako rin nung inaatake na ng anxiety nanotice ko na nangangatog ako, anlamig ng kamy at paa ko tas ansakit ng ulo ko. Nung tumagal un nasusuka nako tas ung sikmura ko nagiging upset nasya
Oo ganyan yung anxiety Langga. Manlalamig ka tas mangangatog. Ang hirap talaga pag may anxiety Langga. π
I don't know what to advise but I just want to say that don't stress out yourself ate cause it might trigger your anxiety, the more you think negativities the more you became problematic and stressful. If you have anxiety then try to take a break and watch some funny videos to ease the stress that you have, our greatest enemy is our mind and sometimes our mind dictates to do inappropriate actions, keep strong ate and always pray to God.
Thank you so much chikakiku for your beautiful words always. Thank you for all the advices. I appreciate it a lot chikakiku. Thank you again. God bless you chikakiku. π
That's a terrible experience bhe buti na lang someone is there for you. God is good talaga!
Oo ma'am sobrang hirap talaga. π₯Ί Thankful po kasi tinulungan ako ni God. π Thank you po ma'am. β€οΈ
Ganyan din ako sis sometimes, subrang sakit ng ulo, may time nah gusto aqng matulog pero hindi aq makatulog, ang dami kung iniisip nah iwan,
Oo minsan ganyan friend pag dami mo iniisip grabe ang sakit sa ulo friend kaya rest talaga friend para rest din yung mind.
Tama kah sis, pero hindi moh talaga maiwasan minsan.
Oo sis sobrang totoo yan. Di talaga maiwasan minsan sis.
Kaya nga sis, pero laban parin, pray lang tayo
Oo sis yan mahalaga sis. Laban parin sis. Fighting parin tayo sis.
Yes, sis, laban talaga, walang susuko,ahehe
Oo sis. Happy New Month sis.
*Di biro yung may anxiety sis, Buti na overcome mo yun. Thanks God for sending someone who will be there for you, to take care of you in those struggling times.*
Oo sis sobra. Napakahirap sis. π Araw-araw may iyak sis. Grabe yung time na yun sis. π Ayoko na bumalik sa ganung sitwasyon. π Maraming salamat sis. β€οΈ
*Pray ka lang palagi sis din huwag kang magpaka stress para di yan babalik...Walang anuman sis*
Maraming salamat sis. Oo sis yung stress talaga isa sa mga dahilan.
*Oo sis yan talaga isa sa nagpapatriger sa anxiety kaya pag na stress ka, manood ka LNG ng mga movies or mag tiktok ka, hehehe...walang anuman sis*
God is so great! Good to know that you're fine now. :)
God is good all the time. Thank you mikoo. β€οΈ
When anxiety is eating us, we have to overcome it. We have to learn to fight anxiety. Good to hear you are ok now.
Yes my friend that's true. We should fight it. I'm okay now my friend. Thank you. β€οΈ
Glad to know that God send someone who could help you ate. Having anxiety is really hard, especially kung mag-isa ka lang at you have no one to talked to. π
Oo Langga grabe ang hirap parang gigive up kana. π Thank you so much langga. β€οΈ
Everything happens for a reason and our beliefs are the light of the dark times we live in.
Yes my friend you're right. Everything happens for a reason. I learned a lesson a lot my friend.
Di jud lalim ug naay anxiety Lang. Thank goodness kay okay na ka. Wa jud gihapon ka pasagdai ni Lord. Amping pirme diha Lang. Lisud ra ba jud ning layu ta sa atung pamilya. Walay makadalo-dali ug tabang natu.
Lisuda gayud te. Arang guola gayud naho atong panahona. Cge ra ko hilak. Wa nako kasabot sakong gibati. π Pasalamat gayud ko ni lord te kay gidungog niya akong pag ampo te. ππ Daghang salamat ate. Amping sad mo anhaa te.
I'm so glad you got out of those horrible anxiety states sis.
Thank you so much maam gertu. β€οΈ
Anxiety drags us down friend don't be afraid of that. God will make a way just to help you to recover.if you're alone don't be sad cause there's only one who can talk and that is God.
Thank you for this my friend. It helps me a lot. God is always there for us friend. Thank you again friend. β€οΈ
Dear Ramona, what you said made me very sad, you went through hard and scary days, your colleagues were very kind and compassionate, you were lucky because of them. Thank God you are finally healed. God bless your doctor. Take care of yourself my dear, I care about you.
Thank you Ellen. I'm forever grateful to them Ellen. They help me a lot. Thank you so much my friend Ellen. You always make me emotional with your words. I felt it a lot. Thank you Ellen. β€οΈ
Buti naovercome mo at okay ka na ngayon, Ramona. God is good talagaaa! π
Oo dzi. Sobrang thankful kay God dzi. Maraming salamat dzi. β€οΈ
So sad that you've been through that stage but I'm glad you surpassed and totally recover from it. Thank God for giving you someone to help you in that trying times.
Thank you so much my friend with the help of God my friend I surpassed it. I'm forever thankful to God my friend. π
God is good all the time. He doesn't want you to suffer from the pain for long and so He sent you a human instrument to heal you and he's your doctor. I am happy to know that you are free from that trauma and I wish you well, sis. God bless. π
Indeed sis. God is good all the time. God is always with us sis. Thank you so much sis. β€οΈ
Maayo kay ok naka sis. I hope and I pray for your continuous nga pagka ayo.
Daghang salamat sis. Kaloy an sis okay nako sis tungod ni God. π
Hala niagi diay ka ana sis ug maayu gni ky na okay na jud ka ba. Wa mn ko ka experience anang anxiety jud nya okay rmn sko ma off ang light sis ky mga anak nko di sd gnhan naay suga pg matulog.
Oo sis grabe gayud ang anxiety sis. Sauna dili ko mutuo sis. Sa miagi nako mituo na gayud ko sis. Kanang mahadlok ka ikaw ra mag inusara sis tas mahadlok ko pag ngon ang suga sis. Malisang ko pag ayo.
Kalaay ra nimo sis nya mski unsa n lng imo nahuna hunaan ba. Dati kmi ra sko eldest sa balay so pg mgskol sya ako n lng usa sa balay nmo dati
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