Take time to rest

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2 years ago

Yesterday was a typical roller-coaster day. I made the decision not to write an article since I have a job to deliver to a client. I was in a good mood since the work doesn’t require much work. Also, there’s this type of Joy I get when I’m practising my professional job. I’m still not decided yet whether to practice after graduating or take a two-year course in the new passion I’m developing, but one thing is for sure, whether I choose to practice as a QS full time or not I will always take out time to do some jobs once in a while.

While bubbling in the Euphoria of creating a priced bill (2nd time this week) I got a call that my Godfather fell and was rushed to the hospital. I’ve been having plans to visit him for some time now, but I always want to go to him with something. This is a man that has done so many good things for me. I decided to get what I have planned for him with the money with me. On getting to the hospital, I was informed that he is in a critical condition.

Apparently “Big Daddy” as I do call him, has been working without rest, “big Mummy” (his wife) said he has been warned several times by the doctor to take a break but he refused to. He refused to take a needed break, and now he is on an enforced break. It hurt me to see the strong, tall man I know looking fragile and lean. The worry lines all over big mummy’s was another source of pain for me. I called his son and we talked at length and also planned how to see to it that big Daddy get his much-needed rest. I liquidated some assets to pay the bill and went home, with the plan to visit him today.

So many of us are like big Daddy, we work tirelessly without resting. The men in particular give themselves unnecessary stress. After going to work from Monday to Friday, instead of resting, we go to the club on Friday night, Saturday morning -we are off to the field to play ball with our gang and in the evening it’s straight down to the viewing centre to watch ball with the boys. On Sunday-it’s time for church. Before we know it another Monday is here. That’s the lifestyle of a typical Nigerian Man.

Amid our busy schedule, we need to pause and take a break. You deserve to enjoy your life and to have fun. You deserve to take a break, sometimes. To spend some time with your family, take a trip. To play a game. To read a book. To watch a movie. To get inspired. To be yourself.

In the hustle and bustle of everyday life, it's easy to lose sight of what really matters. Whether you're an entrepreneur, a mother, a college student, or all three, it's all too easy to get caught up in the day-to-day grind.

Don't feel guilty for taking a break and exploring your passions. What makes you happy? What makes you feel like you are contributing to this world in the best way possible? Taking a break doesn’t necessarily mean you should hibernate and stop living. Do something relaxing, go for a checkup, and have a good time with your family because life is short, we don’t know what tomorrow holds for us. So many of us are so quick to run from one place to another, from one event to another, from one lesson to another... We want everything and we want it all now. Rest is the key to all that you desire. Rest is the key to motivating yourself. Rest is the key to realizing your potential.

Once you have rest, everything else falls into place. You will have more energy than ever and you will be full of new ideas and have a new perspective on life.

Now is the perfect time to stop what you're doing and explore your passions. You will find yourself again and become even better than before.

Thanks for Reading! 💚💚💚

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2 years ago

Comments

I just saw a notification of @Jane directing me here to read your article after she read mine.

You are right that taking rest is important. While reading this, I was having some other thoughts in mind. At least before you take rest you really needed, it's necessary you work hard to save because you cannot be resting when you know you haven't done much as you expected. You wanna rest but you don't have what to enjoy with? You want to rest and things you could have done, you haven't done them? The truth is, we all need rest, but working to achieve your goals should be your priority because as they say "no food for a lazy man" and even the Bible says "faith without action is useless".

Rest when it's time to rest, also work hard when you know you have no one to help you when things are hard for you. It's all about balancing rest and work.

$ 0.05
2 years ago

You're right "no food for lazy man". That's why it's good to make good use of our youthful days well.

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2 years ago

Exactly my point! I am glad you understood me 😁😁

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2 years ago

Really happy reading your article my dear friend,it been a really long time and not even a 'hi' from you

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2 years ago

I called your number last week but it wasn't going through. I even ask about you from Princessbusayo. Are you back on WhatsApp?

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2 years ago

Will call you later in the day,thanks a lot

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2 years ago

We all need some rest from time to time

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2 years ago

No doubt, quality rest helps to rejuvenate our physical and mental health. We can't continue to work continually round the clock even if we want to. Our body system might break down as it needs the rest. I wish big daddy a quick recovery

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2 years ago

A lot of people underestimate the importance of rest, making it seem like it's a sign of unseriousness to take a break. It's not. Its much needed and as important as the work one does. This article reinforces the notion I have and for that, I'm grateful. Thank you for this article.

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2 years ago

One thing about the body is that when you refuse to give the rest it needs, it takes it forcefully from you and I think men should take this seriously.

I wish big daddy a quick recovery, the lord will touch him and heal him of every illness in his body.

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2 years ago

Rest is essential for enhanced mental health, higher focus and memory, a healthier immune system, lower stress, and improved mental and physical performance, as well as serving as a mental and physical reset button...... Hope he his doing better now

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2 years ago

I also give time for myself to relax for a day, especially when the day is already overwhelmimg enough for me. Well, it's okay to rest. It's fine to allow ourselves to regain the energy and just chill.

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2 years ago

Rest is the only thing which can give us some relax. As we are human so tiredness can come into our body. We should take proper rest dear brother.

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2 years ago

I crashed twice recently due to lack of rest and not adequate sleep. So I have decided to always create at least 2 hours a day for proper rest away from any activity. I am now learning to sleep in afternoon. Good article.

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2 years ago

This body that God has given to us ehn is not a machine. I know sometimes that the determination is burning strongly but determination won't do the physical work needed oo. I hope and pray big daddy gets well soon

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2 years ago

I hope he'll get well soon. God bless him. I always tells my universe, family problems or sickness is the biggest hassles ever. I can't even breath when my family or loves get stumped up or sick.

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2 years ago

That's why I'm finding ways to take a break..hardships will be useless if our health will deteriorate😢..

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2 years ago