Anger In Relationship

21 57
Avatar for FashTioluwa
1 year ago

People always say love is a sweet thing which I choose to believe, it is nice to experience love, love can make you forget all your pain, it can take you to another dimensional realm, people in love tend not to see the mistake of the one they are in love with but what happens when the one you love is the one causing you pain, WHAT WILL YOU DO?

It is normal for couples to have a difference that sometimes clashes with each other due to the different backgrounds and way they are brought up, this sometimes can make them misunderstand each other and fight but the ability to overcome this kind of challenge matters a lot.

Anger In Relationship

We, humans, are emotional creatures so there is no way we can avoid getting angry, but the ability to suppress one's anger in a relationship matters a lot. I see some ladies or guys say

That is the way I am, you have to love me like that.

Love you like what, yes, your partner may love you but if you aren't ready to change your bad character, it can lead to the end of such a relationship without remedy. Anger is one of the major factors that has ended many relationships and now a day, many young couples haven't learned how to suppress or control their anger yet they think of getting married.

It still surprises me how a person will get so angry and destroy things, break the remote, throw away some glass, shout and act in some strange way, and say some hurtful things that would hurt the other partner.

Many people don't know that, glass can be replaced, the remote can be repaired, material things can be bought again but words said, a word said, a word said can never be taken back, those hurtful things you have said, those insult you said, those secret you relieved due to angry can never be taken back, it has been registered in the heart of a person. As a human, for some individuals, it is easy to forgive and for some, it isn't, but for every human, it is never easy to forget, no matter how much you love the person, it is never easy to forget a hurtful word a person you love said.

Ways to control anger

I was a person that gets angry so easily before, little things that don't count can get me angry and I destroy a lot of things which is not in my bad record both with friends and family but I'm a better person and trying my best to be the best.

These are various way to control anger, I have used them and it has worked for me over the years.

  • Count numbers: This was the first mechanism I used when I started learning to control my anger, I count numbers, I will keep counting in my mind just to see the highest I can count too and with time, the anger will fade away and I will be able to think straight and give the right response to whatever made me angry

  • Take a walk: If the person that got me angry is with me at that moment and I don't want to cause a fight or say some hurtful things, I would just walk away, not because I don't know what to say or how to act but because of my sanity and that of the other person, I would just walk away, I do this mostly for people I don't rate at all.

  • Keeping quiet: For a person whom I love, I would just keep quiet, this is because I already know how to control my anger, if you don't know how to yet, you can take a walk, but this mechanism works too, I would just keep quiet and think of the good days we had together, cause I know after the anger, we would still have each other, either as friends or family.

  • Read psychological Books: I read a lot from my young age thanks to my big sis from France, she brought a lot of books when she visited us in Nigeria and she started working at a library, so I read a lot of books that also help me learn how to control my emotions

  • Pray to God: Some people might not believe in God, but if you're a believer, pray to him to help you with your anger issue, the supernatural controls the natural, your anger is human and human being and supernatural being, so with prayer I believe it things can getting better, you would also need to apply those above mechanisms too.

In conclusion

Before you think of going into someone's life and becoming the better half of that person, you need to work on yourself, mentally, physical, emotional, financially and what so ever way you feel you can better yourself, well the truth is your partner is also there to help you become a better person, a partner that isn't ready to help you become a better version of yourself, or always complaining about you or reporting you to people, it better you stay away from such person because you have nothing to learn from such person.

Thanks for reading.

Sponsors of FashTioluwa
empty
empty
empty

Hello everyone, it's been a while since I put my pen to work, but I'm back fully, I have a lot to share with you, let's meet again in your article. Thanks to my sponsors, tippers, up voters, commenters, and everyone that took their time to read. Have a great day.

11
$ 0.84
$ 0.67 from @TheRandomRewarder
$ 0.04 from @Balikis
$ 0.03 from @Princessbusayo
+ 6
Sponsors of FashTioluwa
empty
empty
empty
Avatar for FashTioluwa
1 year ago

Comments

Both of the parties should understand the condition of each other relationships runs into both hand

$ 0.01
1 year ago

My own way of controlling anger now is that I just keep quiet instead of shouting as I am afraid of burning bridges instead of building them. Anger, if not controlled, can damage things before you realize what is going on.

$ 0.01
1 year ago

Exactly, I just hope couples will understand this before its too late

$ 0.00
1 year ago

I get triggered easily but with selected words, but I am kind of a shield who can tolerate words thrown at me like nothing, hypocrite haha. And in my anger state I don't say bad words or throw anything. I just say one day you will suffer, lol. And when time comes I won't help you at all. Not been in a relationship so can't say about the anger experience there, lol poor and good me.

$ 0.01
1 year ago

Go and get a girlfriend TheGuyyy.. Dont worry, I will pick one for you

$ 0.00
1 year ago

Truer words haven't been spoken, but getting angry isn't something I easily do especially with people, people fraustrate me easily but for them to get me angry hasn't happened in a really really long time, like in years, so long I can't even remember when someone in real life genuinely got me angry. We do need to work ourselves to be better before we try to become the missing half of someone else, may God help us all.

$ 0.01
1 year ago

Amen.. I feel you.. I'm a person that don't get angry too... I tend to over look things. But what will you do if you really get angry, I mean, your partner did something that push you to the extreme.. Like insult your family.. What would you do

$ 0.00
1 year ago

Insulting my family wouldn't get me angry though, but if she does manage to do something that would get me angry, I can't even predict what i might do lool.

$ 0.00
1 year ago

Smiles.. Ok I understand

$ 0.00
1 year ago

Cool👍

$ 0.00
1 year ago

When you love someone,you would not change his/her personality because you feel the love of what you see and feel since meeting.love for who and what your partner is.

$ 0.01
1 year ago

I understand you, but what of those that have bad character which they didn't show at the first time of meeting but as things goes and progress, due to angry they show some of their bad side which really gets on your nerves, how do you handle such

$ 0.00
1 year ago

All of us tend to be angry but we differ on how we control it. My husband control his anger by walking away while me control it by just crying. When I am angry i felt my heart is aching and it will fade away after crying. So i cant talk along because I am already crying.. Hmm counting numbers is new to me. I will try this when needed.

$ 0.01
1 year ago

Aww... Just like my sister too.. When she get very angry, she cries when she talks.. And you would have no choice but to reflect on your wrong doing.. Number counting helps too

$ 0.00
1 year ago

Crying is my way to let the pain out.. in doing it i will be relieved very soon.

$ 0.00
1 year ago

There are some that knows how to control anger because they're Always calm, they ignore a lot and overlook things but when the 'cup' is full, it can't be contained again. I'm among the category. You'll hardly see me in my mad state

$ 0.01
1 year ago

Same here... Just like me.. I hardly get angry, and when I do.. Decision made are no going back

$ 0.00
1 year ago

You are right, anger has wrecked a lot of relationships and it will never cease. I do tell people, you only know who a person is, when they are angry . because at that moment a lot of things go wrong

$ 0.01
1 year ago

Yeah, that's when they say what they really want to tell you.. You would know the position you are in their heart

$ 0.00
1 year ago

You are right with everything, words said can't be packed and assumed that it was never spoken. We need to be very careful when we are angry cos anger can destroy a lot of good things. Thank God for who I am, when I am angry, I will just keep quiet and leave that place quietly before things turn out to be what I don't like and it has been helping me since day one.

$ 0.01
1 year ago

Simple.. Everyone should develop a techniques that will help them with the anger issue

$ 0.00
1 year ago