The Second Day of Fitness Challenge.

I do my challenge, honesty as the new year's resolution, but things come in the wrong way where I stopped it. It was march 2022. Where I also shared that my uncle died. At that time, they recommended that we not have a complex movement like the Ilokano tradition called 'babang luksa', which happened when I became bored when the tradition limit date occurred. Now I am trying to regain the moment from starting it again.

I don't shame my body. I am comfortable with the way I looked, just that I also wanted to live a life that was, I think, productive in terms of physical activities; people tell me that it goes back and I will again be bored when comes the day, but I think it's okay. It's better that I make my move even in a simple way.

Also, I told you before that I was over-protected by my friends, one of my jogging partners also wanted to lose weight, yet she was afraid to walk and run in the morning for her safety. She was having a hard time with her body, as it seemed like her diet wasn't the best for our age.

At 23, her doctor told her that she was high blood, which is normal today, at the age of people who consume unhealthy foods. I also worry that she could encounter a sour treat on her walking journey. Also, some stray dogs are in the presents.

I told her I could accompany which made my plan to at least restart.

That's my goal also to run and protect them; that's the real me,

The original plan

Last January, its also not originally that I planned to lose weight. It's just to strengthen my muscle and my breathing. I have seen the difference between running over stagnant. Where the way of breathing and exhaling had a vast difference, the sleepiness impact may be why I can't get my good night's sleep because I do not do much cardio.

I wanted to change my system and return to my previous self of one.

We do run on the pavement that was used for drying rice. It could occupy and private, that's the best thing. I could squat and do my things, not expecting others to look at me or make fun of me. I am shy in real life when people see me doing something.

The plan

I thought of maybe losing weight for quite some time, and my goal is to at least lose 5Kg in the next month of August; I may need to make a diet plan to make it possible. That's why I wrote this on the second day, I wanted now to challenge if I could lose some weight within a month, and if not, gets the target, it's okay. Lol.

Also, fasting is the next target, but not now; lessening the average intake could result in more challenging feelings, so I must plan it well, especially since I wanted to become a content creator, and who could think of content where he was hungry? Lol.

Maybe lessening the crab's input could also help retain a healthier one.

I don't know, but I wanted her jacket; I redundantly told her that she doesn't look fine in that jacket, and maybe it suits me, lol. But she is ignoring me. I found it a nice suit, especially when running in the morning and still dark. The fabric itself served as light when some cars passed through.

FIN.

How about investing time in healthy bodies today? That's the idea that comes to my head; what about making my progress from a plan to some reality for this moment? Also, I missed the old version of myself that felt like just sleeping inside. Now I must give him the proper control and diet.

I am creating my fitness goal.

Maybe it is also a roll call for you to look at your physical health. It's not enough that mentally we were fine, yet the body we had is somehow sufferings.

I am also challenging you to make a fitness goal. Why not? Thanks for reading...