02-03-2022

Music and humans relates each other since our existence on this planet. Music creates the solutions to our mental , physical and social problems. It is most powerful tool to unite people in any circumstances. Nation wide unity by national anthems , love songs helps couples to think more gratefully to each other , Rallies , marches and protests gets energy from songs of their will.

Music can help us in good thinking , learning also . It can generate the energy in our memory system and best remedy to cure our brains by helping to broke the stress harmony. Music vetalise the mood and helps to cones out from anxiety.

Personal Experience.

I was in depression due to some family issues and nothing was looking good. Negativity force more and body ache waves frequently toward head. I decided to get proof of an old saying that "music has energy".

I switched off all my official routine of the day. Sit alone in room and hands turn on the solo music ( I love this version of music , lite and slow). I avoid high tuned , high frequency and intensity in music. I spent around a hour and half in music .

May you laugh on my choice but I listened "I love you" two to three times by repeating mode

Then woren webbe comes in action and I listened " you are so beautiful"

And " I promise you " . Both are stunning songs with deep emotions and soft voice and absolutely loved lyrics.

A magic happens and my all stress disappeared , looks music washed out all anxiety. I comes out , prepared a hot coffee , took some crackers and open up my daily routine again.

I think each thing has some rules to stay , play or say . If you want to get maximum benifits from any excercise especially from music , then you must,

• Has full focus in it

• If possible , share the words by your tongue.

• Feel that something happening around you.

• Feel some one singing only for you.

• The words in lyrics are written only for you .

• Some one is looking at you , let's smile in good gesture.

• Repeat smile frequently during listening.

• Thanks to the singer for his services to you .

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

Thanks for reading my stress level and free story. Like , upvote if you love it . Thanks to my all sponsors for unconditional support.

Are you @Lhes @imanagrcltrst @Pachuchay @Shohana @Sajibb @Niazi420 @Officialrosh1 @Okeh @Usagi feels the power of music in this prospect.

Lead image: ( modified)

@Amjad_Ali_Waince