I really dont know why??

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  • Frustration. It winds you up and can take so much out of you.Because it not only sucks energy but also distracts you and can steal quite a bit of time.When you are frustrated then you are often somewhere in the future in your mind. Somewhere you wish you would be. Or you are reliving a stumble or failure from your past.Snap out of those headspaces and calm down by focusing your mind and attention on what is now, right here at this moment.

    Talk to someone you trust about your frustations.When you talk a frustration over with someone then it can help you to start seeing it from a more level-headed perspective as you vent.

    And your friend that’s listening may have one or couple of good pieces of advice from his or her own experience.

    Or the two of you can start coming up with a plan for how you can overcome or at least reduce this frustrating situation.

    Expectation feeds frustation..Dont expect much from anybody. Dont let the frustation kill you..Be strong.Have courage and fight back frustations.

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Comments

This is very good article for all.this is also informative one I think.....carry on and waiting for some more article from you.

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4 years ago

Thanks dear. I dont see you nowadays. You dont seem active in read.cash. It is amazing platform you need to write articles and comments.

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4 years ago

This is a good article. Frustation kills silently. It ends up finishing us silently.

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4 years ago

Yes. Dont get frustated. Every problem has its own solution. Just relax and let it go.

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4 years ago

Very good article for all. Thanks for your informative article. Carry on. We expect more article.

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4 years ago

Thank you dear for supporting me.you guys inspire me to write more.I will write more articles on this.stay connected

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4 years ago

You are welcomed dear friend. Always supporting you. Keep going and stay safe.

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4 years ago

Do whatever you want to do but please don't get frustrat.. This is good article.

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4 years ago

Thank you for the comment. Check my other blogs too.

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4 years ago

Yes sure.

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4 years ago

Creative articles.

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4 years ago

Thank you for the comment and supporting me. check my other articles.

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4 years ago

Frustration can be destroying sometimes!we even dont understand when it finishes us!Great article.Keep doing.

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4 years ago

Yes we need to fight back frustations.By the way thank you for your comment.I will keep writing.have a nice day

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4 years ago

This is a motivating article !

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4 years ago

Thank you for the comment. Have a nice day.

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4 years ago

You don’t have to fight frustrations. Face it, feel it, forgive it, love it, and Let it go.

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4 years ago

Yeah. Everyone should have enough courage to face it and deal it.

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4 years ago

The most important thing is to forget the word "frustration" in our endeavors. "I always see challenges as catalyst to success. I don't believe in impossibility".

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4 years ago

Impossible is a word found in fool's dictionary. There is nothing that is impossible and a human being cant do.

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4 years ago

Yes. We should always see possibilities in all our endeavors anytime, any day. You're great for this feedback. Thanks.

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4 years ago

Yes dear friend Alifa you are absolutely right.I think depression is a major problem in our society.We shoulder talk about our depression.

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4 years ago

Talking about frustations help to overcome it.people cant read our minds.we need to open upto them and explain things.This will help a lot.have a nice day.

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4 years ago

Hi Alifa. A hood subject you share with us and I am sire many recognize this.

As a moderator of SST I hope you wrote more and advice you to edit a bit. An extra space after a dot and some white lines make it easier to read. Grammarly gives a hand with that too. I wish you a great day and many followers.

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4 years ago

Yes the content looks good but the presentation is not very nice . Some time its confusing to read

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4 years ago

Start loving yourself! You will forget the words "pain,depressin,frustration etc." Sometimes we lost ourselves thinking about others,we should not do this.

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4 years ago

Yes my dear. Self love is the best version of love. But people fall for words said by others. This is human nature. We cant blame anyone.

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4 years ago

Very true. Frustration has really acted as a cage to many people. I hate such feeling and i hope i never get into such situation of frustration in my life

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4 years ago

May Almighty give you enough courage to handle those situation.thank u for commenting.have a nice day

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4 years ago

thanks to you for your important post.I agree with you.we to be strengthen in bad time.we should not to be frustrated.

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4 years ago

Yes. Frustation can us silently.we should fight it back.best wishes.have a good day

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4 years ago

Yes..nothing hurt more than expectation.It is the root of depression or frustration...Well written ..every line is too deep.

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4 years ago

As medical students we know deep down everyone is fighting frustations.I hope everyone get enough strength and courage to live peacefully.

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4 years ago

You're absolutely right. It's a normal phenomena happening all over the globe to almost all people. Like you said we need someone to share, who has the similar thinking and helping us take the steps we were afraid to put✌️

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4 years ago

Yes.👍

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4 years ago

Hey Murshed this small yes wont help you to gain point.you have to writes more than sixty plus point.

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4 years ago

Oh yeah actually I forget this. Thank you for your reminder. Next time no mistake. Keep writing👍

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4 years ago

@diwas Yes..There is lot of people who has same mentality as yours.we just need to find them..or may be they are just next to you and you dont know.

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4 years ago

The simplest blind spot is not by hiding, it's something just in front of our eye but unable to see. There might be around me and yepp like you said in unable to find.

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4 years ago

Wow!Very good and very informative post.i gain something from your post.keep it up my friend.waiting for your next article

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4 years ago

Aww my dear love.Thank you so much.I will write more about it.stay connected and keep supporting.Have a nice day.

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4 years ago

Yesss do quickly.i am waiting for your article.i love to read your article dear.so make fast.stay safe and stay happy.Take love

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4 years ago

Very good article for all. Thanks for your informative article. Carry on. We expect more article.

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4 years ago

Thanks a lot.you guys inspire me to write more.I saw your blog as well.You write good articles too.

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4 years ago

জীবন এর বিভিন্ন স্টেজে গিয়ে আমরা বিভিন্ন কারনে হতাশ হই,এটা স্বাভাবিক, কিন্তু সেই সময়টাতে সেই সব হতাশ মানুষদের পাশে অন্তত একজনকে থাকা উচিত যার কাছে সে বিনা সংকোচে নিজেকে প্রকাশ করতে পারবে। ভালো লেখা।

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4 years ago

Frustration is bad thing. it affects a negative impact on our mind. even sometimes i am frustrated to much.. i can't control myself.

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4 years ago

Dont get frustated my dear.. Just face the problem. Deal with it. And fight it back.

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4 years ago

yes.. i will try in future. Thank you for explaining me about it. Hope for the best.

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4 years ago

Depression is a severe mental problm..... I am also a depressedperson..... I thought many times sucide is the main soulation of depression..... But.... It not a soulation.....

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4 years ago