10,000 Steps a Day
We're getting good at this. Since I and my husband started walking at night we keep doing it. And I'm happy that I'm now enjoying our walk.
On the first day, all I do was complain about how far and hard to walk 5 kilometres. Like every time my watch tells me how many kilometres we walk I was like, "That's it, no more."
At work, I can easily achieve 6000 steps in 4 hours. And at night we walk at least 5 kilometres, at least an hour of walking. So that's more than 10, 000 steps a day.
Tonight we went to Comber Greenway for our night walk.
We've never been here. This is a great place to walk with your family or with your dog, cycle and even the kids can ride their scooters here.
There's this sign that I appreciate.
Share. Respect. Enjoy
Just the right sign for everyone to follow. Everyone will be happy and enjoy this place if everyone follows.
But to tell you the truth people here are very nice and we always greeting each other just say "hiya" with a smile while passing. That's just cool!
There are many, cycling at that time. That's past 8 pm.
Some are walking with their dogs.
We normally just walk from home around the town. Normally from 8 pm when kids are watching tv before they go to bed and Mum watching her program.
And look at the views and some nice plants too. Though it's getting dark, it is still fascinating out here.
We even see some rabbits hopping about and this deaf cat. How do we know that it's deaf? Because it didn't know when we were coming or even when we trying to call it. It just runs as we are getting close. Then hide in the bushes.
After an hour of walking finally, we are close to home and I'm rejoicing when I heard my watch says we've walked 5 kilometres. That's our target every night. And we're not walking fast just walking casually
And this is what I've accomplished today.
Power! And I'm not into keeping fit. I just want to be able to eat what I want to eat. Burn some calories so I can eat more calories. Hahaha. Kidding aside it's a great bonding time with my husband. Okay, it's food time. I'm hungry. Lol.
We will bring Mum and the kids here on Saturday. Let them ride the scooter or their bike.
How's your day? Do you enjoy walking too?
At nag stop ako sa 10k steps ever ryday kasi dami namin bisita