Celebrate every moment of life with the whole family without waiting for any festival
You can only share what you have. If you want your family to be happy, to be happy with everyone, then first you have to be happy and peaceful.
Unlock the secret of reaching that source of happiness through its powerful breathing process and practical knowledge by following the various distinguished programs of the Art of Living.
Give up your passion, not love
In the face of a storm of emotions, we utter sentences or do things that we later regret. The reason is that the techniques for dealing with anger, sadness or negative emotions are not taught in our school or at home.
Exactly in these cases the breathing process taught in the Art of Living Happiness program has an important role to play. With every vibration of the mind there is a certain rhythm of breathing. So if the mind cannot be subdued directly, it is possible to subdue that mind through the process of breathing.
Knowing the power of breathing increases our control over our thoughts and feelings, and we can overcome our anger and negative attitudes by exercising our willpower.
By practicing the good deeds taught in the Art of Living's Happiness program on a regular basis, you will naturally be able to get rid of negative emotions, reduce frequent anger and reduce stress a lot. The ability to accept any situation will increase. Be able to make rational decisions with a reporting attitude without being intolerant or reactive in any situation.
In order to keep love fresh and everlasting for the rest of your life, you have to overcome the fascination of primary attraction and frequent change of emotions. Acquire the ability to enjoy life with loved ones in all situations, no matter what the emotional ups and downs.
Fill the connection cracks
"I really didn't mean that, why don't you understand?"
When there is stress in the mind, a gap is definitely created between thoughts, words and behavior.
Only when the mind is stress free can everything be seen and understood clearly. The words of the mouth can express the thoughts of the mind in the right way and the behavior becomes courteous
Express the unspoken better
A seed does not germinate if it is spread on the soil, nor does it germinate if it is buried too deep in the soil - it has to be buried a little deep in the soil so that it germinates and becomes a seedling.
In the same way, it is important to have a moderate feeling in the outward manifestation of love, and in meditation that moderate expression is relaxed. Regular practice of the methods taught in the Art of Living Happiness program will help you to feel relaxed and stress free, not only will you become more alert and sensitive to other family members, but you will also be able to express yourself better, and you If you want, he will understand exactly. Take steps to bring a wave of peace, love and happiness into your home.
When a happy mind calms you down, you will be able to make better decisions, and your overall quality of life will improve. Fill out the form below and learn how the current of happiness can enliven your life.