@qheer92
Changing your diet for better is one way that is used to help speed up dieting process. Especially by eating boiled food. Foods that are definitely healthier than fried foods, because they do not contain cholesterol. Boiled foods are also often used to help diet are boiled eggs, boiled sweet potatoes, boiled bananas, and also boiled corn. There are many benefits that can be obtained by consuming boiled food. So, you're curious right? what are the advantages of eating boiled food. read more in my latest article at https://read.cash/@qheer92/live-healthy-by-consuming-boiled-food-b3fbb7ff
10 comments
As we get older we should change our diet to be lighter : )
i tried to lessen my rice intake.. yeah boiled or steamed are best way to have our food cooked
That is very good to maintain your health sis.
I agree with you friend, it's more healthy eating boiled foods than fried foods.
Yeah, cause less of cholesterol
I do love boiled foods and if I eat oily and fatty, I drink hot tea after😂😂😂
Hahaha drinking sugary drinks after eating oily food is a bad habit. lol Check my article abtit here https://read.cash/@qheer92/bad-effect-behind-perfect-blend-of-coffee-with-fried-food-e598f793 But, I am still do that. lol
Hahhaha I don't drink sodas bro but beers I do sometimes like once a month before my menstrual cycle 🍺.. lol 😂 I rarely eat rice too, like every 3days after. Or just say, twice a week. And remember, I drink black coffee only😂 I weigh the other day, I'm only 45Kls. And I'm so happy 😅
lah aja diet2 kang apik lemu hehe
Nyong ora diet be ora lemu lemu koh