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Reading is essential to anyone. If you can't read, you will not understand almost anything.
It is important to keep your eagerness in reading as it gives different benefits.
It strengthens the brain.
According to a study in 2013, reading literary works, especially novels, can increase the brain connectivity in the somatosensory cortex, that responds to physical sensation like movement and pain.
It improves your empathy.
As brain connectivity is increased, people who always read are able to understand other people.
Researchers call this ability the "Theory of mind." They say that this is a set of skills that enables individuals to build, navigate, and maintain a social relationship.
It improves your vocabulary.
Students who always read books, beginning at a young age, will develop large vocabularies.
A vast vocabulary can help you from a standardized test to college admission and job opportunities.
Helps to keep your mind sharp.
Research says that seniors who engaged themselves in reading and other brain-stimulating activities show an improved cognitive function.
Reduce stress.
In 2009, a group of researchers say that 30 minutes of reading is effective as yoga and humor. It lowered blood pressure, heart rate, and psychological distress.
Gives you a good night's rest.
Reading before sleeping can help you to have a good night's rest. It is advisable to use printed material than reading on a screen since the blue light emitted by the device can disrupt your sleep.
Ameliorate your depression symptoms.
People with depression usually feel that they're alone. So, reading a fiction book can help you to escape your own world and swept by imagination.
Helps you to live longer.
3,635 adult participants have been observed for 12 years, finding that those people who read books lived two years longer.
The study also concluded that people who read 3 1/2 hours a day were 23 % likely to live longer than those who don't read at all.
Gladly, @Read.Cash is a great platform to enjoy the benefits of reading while earning some extra cash.
It's never too late to be a reader again :)
Reference:
https://www.healthline.com/health/benefits-of-reading-books
I hope you enjoyed today's article.
I want to praise this community, facilitated by @Ashma , for motivating and supporting the writers here at Read.Cash. This community is encouraging the writers to make quality content by sponsoring them. I am inviting all of you to join and take part in this helpful community.
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Very true. True reading it enhance our creativity.