3am thoughts and all that keeps me awake all night

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Avatar for immaryandmerry
3 years ago
Topics: Thought

be warned: I don't know if this will make sense at all. I just want to let all these thoughts out so that I can finally sleep peacefully.


Ever since 8th grade, sleeping late became normal to me. I can still clearly remember what keeps me all night back then. It was the time when I get so hooked with wattpad that I almost won't sleep until I finish the story. I still remember how I hide my face, and the light coming from my phone under the pillow so that mom won't notice that i'm not yet asleep.

Those were the days that I am so addicted to wattpad that 5 or 6 am became my normal time of sleep. But it's okay back then knowing that I got to sleep peacefully during day time without someone bothering me.

Senior high school came and I changed a bit. I still sleep late but not to the point that it's literally morning when i'll decide to sleep. Still a wattpad reader but not the same from before. I learned to limit myself. 11pm-12mn, that's my limit. I always make sure to sleep at that time.

College came and I know that you guys also know how demanding it can be. I'm a class representative so i've got additional tasks to do. My class schedule during our first year is only on the morning. After classes, I go directly to our store there. Closing time is 6pm and we'll be home before 7pm. There's household chores at home and Ate and Kuya are busy with church, they almost have meetings every night so my nephew was left with me. They'll go home at 11pm and that's when i'll be able to study.

I must say, college ruins my sleep. There are times where i'll sleep at 5am, woke up at 6am, leave home at 6:30a, to attend my 7am class. So there are really times when I can't help it but to fall asleep during classes then my blockmates would laugh at me coz i'm a sleepyhead. lol. Anyway, i'm not offended by them. I'm already used to it and I really just can't help it.

Lockdown happened and we were stuck at home. And here's another thing that ruins my already ruined sleeping habit. During these times, day literally turned night and vice verse. I'm awake all night, reading stories and watching series, i'll sleep at 6am, wake up call is at 8am for breakfast, will pretend that i'm not awake all night, clean the house, then sleep again.

Classes are back, only that it's being held online. Well, it's on my advantage since we're in a asynchronous class setting so I don't even know if i'll consider this online because online meetings are strictly prohibited unless the request comes from us, students.

During the first semester, it's a little bit normal for me because I was able to study during day time. The sad part is that, even though I don't have much left to do at night, I still can't sleep. And here's where my frustration begins. I cannot sleep at all despite me not doing anything. Lights off, total darkness, drinking milk at night, no gadgets, but still can't sleep. Can you imagine the frustration trying to sleep from 12mn then suddenly it's already 3am and you haven't slept a wink yet.

2nd semester came and it worsens, I am so unproductive. Can't sleep all night, sleepy all day, and so my school requirements has been disregarded. I started procrastinating, always cramming and this is no fun at all.


so yeah, enough with the history about my (bad) sleeping habit.

i'm still up right now, obviously coz i'm still writing this one. I really wanna sleep. I guess, I gotta cut it right here. Finally, I can feel my eyes closing now. Writing it down really helps. hmm

Good morning and good night. Forgive me for this article, no, I can't even call this an article. Anyway, I don't know what i'm talking about anymore. I'm gonna read this tomorrow and i'll decide if this is worth to keep or if it should be deleted.

thanks for reading. have a good day. :)

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Avatar for immaryandmerry
3 years ago
Topics: Thought

Comments

Apakahirap naman ng 11pm na sila uuwi tas dun kalang magaaral. Jusme, buri nalang unv pamangkin ko malaki na kaya pwede narin

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3 years ago

Buti nalang qt pamangkin ko hshshs hoy ang tyaga mo naman magbasa haha

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3 years ago

You're like working on a graveyard shift for years lol! Minsan late din ako matulog around 3am pero pag ramdam ko na ung stress, kahit 8pm pa lang tulog na ako πŸ˜‚

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3 years ago

haha. pag natulog ako ng 8pm magigising ako around 10-12am tapos magdamag nako gising nun

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3 years ago

Ako 3-4am natutulog tas magiging 9am tapos ayun na, yun na yung tulog ko hahahaha. Pero try mo po humiga ng mas maaga tapos bilang ka ng 500 pabalik. 500, 499, 498 HAAHAH kidding pero dapat talaga magkaroon na tayo ng good sleeping schedule huhu

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3 years ago

kaklase pala kita sa tulugan ih! hahahaha. ganyan din tulog ko pero 7-8am kasi ako nagigising. 6am pa nga pagka thurs at saturday tapos yun na yun hahahhaa. pero lately nakakatulog nako ng 2am lol

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3 years ago

Hala, tulog ka din po ng matagal. Masakit yan sa ulo hahaha

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3 years ago

ha? wala nakong ulo. utak pala, I mean. hehe

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3 years ago

Awit hahaha, sige balik na lang pala sa wattpad hahaha charot. Pero nakakaadik nga talaga magbasa ng wattpadπŸ˜‚

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3 years ago

totoo ahahaha. mula noon hanggang ngayon hahahha

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3 years ago

Aigoo hindi na talaga maganda sleeping habit mo sister. Sana maging maayos na talagaaa.

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3 years ago

hirap kaya magdamag dilat. di kaya nabibilaukan si maam m, lagi ko siya iniisip e charot hahaha

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3 years ago

Baka kamo hindi na nakakakain πŸ˜†

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3 years ago

i hope you can make changes to your sleeping habits.. sleep is essential

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3 years ago

true. feeling ko nga lagi ako pagod gawa ng walang tulog.

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3 years ago

Watty is lifey... LOL

I'm pretty fortunate that my college life was not that demanding. I mean there are late nights here and there but nothing really disruptive. :)

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3 years ago

epal lang talaga mga prof namin e, ayaw kami pagpahingahin haha. pag natapos talaga, magbabagong buhay nako. sana kaya haha

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3 years ago

Hahah oo naman. kayang kaya

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3 years ago

Ehhh, Marygoround Fightuuuu πŸ’ͺπŸ€—. Naaalala ko ung time na naaddict ako sa pocketbook, ung di ako tutulog hanggang si ko tapos, ung flashlight ng lighter un ang ginagamit ko tas nakatalukbomg dahil yari kay mader pag nahulu haha, share ko lng. Basta wag kana kasi magpakaisip, si kwash nalang isipin mo para dika napupuyat sa oag iisip ng mga bagay bagay. At least pag kay kwash iiyak kalang tas makakatulog kana πŸ˜ŠπŸ˜‚βœŒοΈ

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3 years ago

haahahahah kagagaling magtago sa mga nanay e. kanya kanyang diskarte para di mahuli hahahha. pag nahuhuli nga ako mga 3am, sinasabi ko "ma, 11 palang" hshshshshhss

ayon nga ate. thank you! dami kasi iniiisip e haynako

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3 years ago

Effect na siguro yan sa mga bagay na nagbibigay sayo ng stress. Dati naalala ko ganyan din ako, ginagawa ko lang makinig ng music hanggang antuking, effective naman sakin. Tsaka iinom ng gatas bago matulog.

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3 years ago

medyo stress nga po nitong nakakaraan. i'm drinking milk naman pero wala e. pag nagmusic naman ako sinasabayan ko yung kanta haha

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3 years ago

Think of happy thoughts na lang po and also pray.

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3 years ago

Co-oc 😣 This has been a recurring issue since then. Yung lifestyle talaga eh pero di mo basta-basta mabago yan kase that's how your schedule is going.

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3 years ago

feeling storng kasi ako kakapuyat e haha. there are times lang talaga na as in magdamag talaga akong dilat kahit gusto ko na matulog hays

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3 years ago

I guess longer screentime affects your sleep? Plus the stress you receive from online classes. Kaya mo yan. One step at a time. Pieces by pieces. Matatapos mo yan

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3 years ago

that could be the reason too. thank you. sana nga. gusto ko nalang talaga matulog ng maayos

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3 years ago