Fruits have many health benefits, so many friends eat fruits every day. However, when eating fruits, you must also follow some principles.
Take betel nut, for example, many people like to eat it very much, but it belongs to a class of carcinogens. This has been confirmed by the International Cancer Research Center in 2003, and it is among the highest in carcinogens.
Because betel nut has arecoline, chewing it for a long time will cause oral cancer.
In addition, there are some fruits, which are also taboo for certain people.
Fruit 1: Carambola
Star fruit tastes good, because it tastes sour and sweet, so many friends like to eat it.
However, if people with bad kidneys eat carambola, it may cause kidney disease, and even because the water-soluble carambola toxin in carambola can not be excreted from the body, causing serious problems in the kidney.
Therefore, when eating carambola, you must pay attention to the amount of carambola. Normal people should not eat more than two or two at a time. Especially in the case of fasting and lack of water, avoid eating carambola.
Fruit 2: grapefruit
Grapefruit is a fruit that many women like to eat when they lose weight. However, grapefruit contains bergamottin. If you eat it frequently, it will actually affect the liver function. If you eat it for a long time, it may cause cancer.
Especially when eating some medicines, do not eat grapefruit, otherwise the bergamottin contained in it may affect the decomposition of the medicine, and in severe cases, there may even be sudden death.
Fruit 3: Banana
If you eat less ripe bananas, it may greatly affect the intestinal motility, which will lead to the appearance of intestinal cancer.This is because unripe bananas have a high amount of Tannic acid.
Therefore, when eating bananas, you must choose ripe bananas for consumption, otherwise it will bring great impact and harm to health.
Fruit 4: Mango
The taste of mango is good, so many people like to eat it.However, the amino acids contained in mango, if consumed in excess, are very easy to make the skin yellow.
Especially for friends with poor kidney function, if they eat mango for a long time, after the skin turns yellow, not only is it difficult to recover on their own, but also it is easy to affect the kidney function, leading to the occurrence of cancer.Especially for children who are in the stage of growth and development, parents must pay attention to the intake of mango.
All fruits are very important for health. I like eating fruit. Everyone's need good health. Thank you.