Vegan Bowl Inspiration: Sautéed Zucchini with Crunchy Garlic on Top & Brown Rice

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3 years ago

It is not just simple and quick, this bowl loaded and packed with antioxidants and potassium from Zucchini. And hey! Zucchini can improve eye health; it contains compounds such as lutein and zeaxanthin that protect the eye’s cells by filtering the blue light wavelengths. Meanwhile Brown Rice is rich in fiber and essential polyphenols; maintain healthy and flexible blood vessels.

"Sprinkle that crunchy sautéed garlic, on top of those beautiful sautéed Zucchini together in the pan..."

https://read.cash/@bungaheidelberg/simple-vegan-salad-recipe-ec55fb92

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