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Have you tried this one? A few weeks ago my husband brought me some Rambutan. He picked it in the neighborhood of their clans farm πŸ˜„ I have no idea that he will picked some fruits so that I am surprised and I taste it right away and its sweet as I thought πŸ’ž

***What is Rambutan?*** ***Rambutan*** is a tropical fruit in the family of Sapindaceae. It is a native tree for Southeast Asian country and it look like some tropical fruit like lychee and longan. ***Rambutan*** came from the Malaysian word for hairy because the outer part of this fruit is hairy red. It is same with lychee when peeled. It has a translucent white flesh and a seed in the middle. Aside from being sweet, it is also nutritious.

***Here are some of the nutrients some can be found in Rambutan.*** ***1. Rich in Nutrients and Antioxidant*** Rambutan is rich in fiber, vitamin C and copper and other nutrients ***2. β€ŽCan help you for better digestion*** Rambutan contains soluble and insoluble fiber that helps constipation ***3. β€ŽMay aid weight loss*** Rambutan is low in calories. It is rich in water and fiber and these combination helps you feel full ***4. β€ŽHelp to fight infection*** Various compound that found in flesh of Rambutan can strengthen immune system and fight infection ***How to eat Rambutan?*** You can easily peel open a rambutan by splitting the skin apart with your nails and spreading it back. The spines look sharp but its actually soft. They’re usually eaten plain as a snack and some paired it to other tropical fruits and salad.You can also use them as a substitute for lychees.

Have you ever tried a rambutan? Do you like it?

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