@Wildrose

In the gym, with weights and bar, We work our muscles hard and far, But one area we mustn't neglect, Is our back, so strong and erect. Rows and pull-ups, deadlifts too, These exercises we must pursue, For a strong back means a strong core, And less risk of injury, that's for sure. With every rep, we feel the burn, But we push through, we must learn, For the benefits are plain to see, A back that's healthy, and pain-free. So let's embrace the good back workout, And feel our…

In the quiet of the night, I sit alone Thinking of you, my heart's only home Miles apart, yet you're always near Through memories we've shared, so crystal clear I miss the sound of your laughter so sweet The way you hold me, so gentle and neat Every moment without you feels so long Wishing for your presence, to feel strong The distance between us may be wide But our love for each other will never subside As I gaze at the stars that light up the sky I know we'll be together,…

My days we're dark and I was thinking that I can't find the light anymore. Until one time as I tried to go out of the fears and let go of the sadness. I found this lost heart.He was also broken and shattered . We try to share the feeling and the experience that we had, and sadly we experience the bitterness in life. But as what they say life must go on. Days gone by we didn't notice that we already overcome the sadness, but the pain and the scars remains there. I hope one…