Most people nowadays are battling different battles which we do not know of. And one of the battles that most of us do not understand is a battle between an unknown turmoil and oneself. It is difficult to handle such situation struggling an existential crisis or in the middle of nowhere surrounded by darkness with the longing to be understood in a world where no one literally understands. Accepting that this is the way of life, with questions creeping inside ones mind

"Does anyone really care about me?"

Maybe there is but decided to neglect it, pretending not to know or maybe no one really does. Or maybe its you who chooses to keep it.

Despite those lingering questions, to those people out there who experienced being consumed in loneliness, who feels suffocated by darkness I would like to emphasize to you that you are not alone.

Tell your struggles, stories that you fear of sharing open the door, take a step and learn to be embraced. You dont have to be alone, speak up!

Dont conceal it, though it may hide your pain but it will only deepen out the wound you are in. You may look okay on the outside but you cant hide the fact that you are bleeding inside. You dont have to face it alone, face it on your own, there are people out there who will listen and be there you you just have to reach them out. Though it will be hard for you to talk to them or even share a glimpse of your struggle but trust me it will be harder as time pass by. The burden youve been carrying on since day one, will become bigger and bigger and that will bring no good for you and for hearts state as well. Sometimes silence is never the answer in this situation, you have to make noises for you to be heard.

So, to those who suffers silently, you dont have to remain silent. Consider your human - vulnerable, you dont have to pretend that you're okay because it is okay not to be okay. Not all the time we can be as positive as we can, sometimes we have to accept our weakness in order for us to become strong. Reach out to people whom you know that can help those you trust. Someone that you can rely on, I know you have someone in mind so what are you waiting for? Tell them, maybe they are just waiting for you to open up. A bright world awaits, there is never been a night without a dawn. Together we can go through, together we will face tomorrow with smiles on our faces and hope for a better tomorrow. No stories should be left untold.

Together lets help spread mental health awareness, and continue to support each other, be there for each other, and pray for each others mental and emotional well-being. We never know that our small effort will become a great cause to others.