Sophia_zina

Freelance writer, blogger, Reviewer.

User for 4 years | Last online 4 years ago (show activity)

2

@Sophia_zina · 4 years ago

Maintaining your daily energy.

We all need to learn how to maintain our daily energy so we can be productive in our work and our daily activities. Some persons feel so tired even at the start of the day. They look stressed out and...

3 likes · 0 comments · Nigerians Community (dd03)

@Sophia_zina · 4 years ago

The issue of mental wellness is so important, considering the times we are in now, people need to keep a healthy and positive mind. Let's consider some questions, What is mental health? According...

5 likes · 0 comments · Nigerians Community (dd03)

@Sophia_zina · 4 years ago

Healthy eating.

Good nutrition is an important aspect of living a healthy lifestyle. So many persons try to lose weight but they do not back it up with maintaining a healthy eating habits. Dieting and genetics play...

10 likes · 4 comments · Nigerians Community (dd03)

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