SadiaSayama

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User for 3 years | Last online 3 years ago (show activity)

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@SadiaSayama · 3 years ago

Oranges Oranges are tasty, thirst-quenching and delicious. Full of fiber, vitamin C, potassium, nutrients, and pectin, it can do wonders for your heart. On top of that, it will help absorb the cholest...

1 likes · 0 comments · World Today (70ff)

@SadiaSayama · 3 years ago

SELF-DISCIPLINE If Self-Discipline Feels Difficult, Then You’re Doing It Wrong – Self-discipline shouldn’t be hard. In fact, it isn’t, when you know how to do it. The Attention Diet – We live in an un...

2 likes · 1 comments · World Today (70ff)

@SadiaSayama · 3 years ago

HEALTHY RELATIONSHIPS Love Is Not Enough – We all worship love in our culture, but the truth is that a healthy relationship needs far more than just love. Fuck Yes or No – When it comes to choosing yo...

1 likes · 0 comments · World Today (70ff)

@SadiaSayama · 3 years ago

How to keep healthy while in isolation or quarantine (COVID-19) Whether you are in quarantine or self-isolation due to COVID-19, you will inevitably be spending more time at home. Following general h...

3 likes · 2 comments · World Today (70ff)

@SadiaSayama · 3 years ago

How to Make Healthy Eating Easier

Most people think that building better habits or changing your actions is all about willpower or motivation. But the more I learn, the more I believe that the number one driver of behavior change is...

2 likes · 0 comments · World Today (70ff)

@SadiaSayama · 3 years ago

HEALTH EATING It's something everyone knows they should do, but few of us do as consistently as we would like. The purpose of this guide is to share practical strategies for how to eat healthy and b...

1 likes · 0 comments · World Today (70ff)

@SadiaSayama · 3 years ago

ROSE COLOR MEANINGS: 13 SHADES AND WHAT THEY SYMBOLIZE Did you know each rose color has a different meaning? From purity to joy, energy to abundance, the color rose you choose has a special signific...

3 likes · 1 comments · World Today (70ff)

@SadiaSayama · 3 years ago

Life Lessons from Famous Creators The Shadow Side of Greatness: Success often comes with a shadow side and hidden costs. In this article, we examine the shadow side of Pablo Picasso's genius. Famous...

2 likes · 2 comments

@SadiaSayama · 3 years ago

The creative process is the act of making new connections between old ideas or recognizing relationships between concepts. Creative thinking is not about generating something new from a blank slate,...

0 likes · 0 comments · World Today (70ff)

@SadiaSayama · 3 years ago

The science of sleep

Sleep is one of the strangest things we do each day. The average adult will spend 36 percent of his or her life asleep. For one-third of our time on earth, we transition from the vibrant, thoughtful,...

1 likes · 1 comments · World Today (70ff)

@SadiaSayama · 3 years ago

Good afternoon Hello everyone. Today is a rainy day, how does it feel today. Feels good

1 likes · 0 comments

@SadiaSayama · 3 years ago

What is Motivation? So what is motivation, exactly? The author Steven Pressfield has a great line in his book, The War of Art, which I think gets at the core of motivation. To paraphrase Pressfield,...

5 likes · 2 comments

@SadiaSayama · 3 years ago

Habits are the small decisions you make and actions you perform every day. According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day. Your li...

4 likes · 4 comments

@SadiaSayama · 3 years ago

Good morning everyone. How are you. I am a new member of the group.

1 likes · 1 comments

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