Negative thoughts

Negative impacts of social media

good day my fellow colleaguesWell today I came with an informative and educative post as you all know we are in an era of technology where all our daily activities are on social media or online platform well checking ourself we will see 99.9 percent are addicted to social media 

Well I will give you guys a brief of myself on what I caused at home because being addicted to social media and nothing than uptrend 

My parents were giving me a close marking always on what did I post on social media because it does take all my day without doing something reasonable 

My parents started complaining after 2 weeks of joining uptrend that I don’t wake up to pray (tahajud| like before again that midnight prayers well I was really shocked when I know they noticed that 

It makes me have less sleep than before 

It makes me lazy of reading books like before my online course has been long I did anything there 

I do spend a lot of time on social media, on phones or laptops updating statuses, posting pictures, liking things, and messaging back and forth with friends. It’s where we get updates about our friends and family, share our experiences, and go to pass the time.

Social media is taking over my real-world

I started having feelings of inadequacy and low self-esteem

Am experiencing bullying or harassment online from some elderly ones

I do see a lot of content that is upsetting or that feels inappropriate

I am mis leaded by information online but visiting untrusted site 

I prefer to be on social media instead of doing other important things like eating, sleeping, spending time with others, or exercising

I am using social media to distract myself from how I am feeling and how I do mange emotions

I have feelings of depression or anxiety whenever I come online

SOCAIL MEDIA AS A LOT OF NEGATIVE IMPACTS THAN THE POSITIVE IMPACTS