Duck meat is not one of the main meals that are served daily at the table like other types of meat, but it contains many benefits that make eating it necessary. It contains more protein than other meats, as well as it is a good diuretic and contributes to treating constipation, spleen, anemia, chronic kidney inflammation, and many other diseases, and the selenium present in duck meat is an antioxidant, which protects cells from free radicals.
My favorite dish is a cooked duck, whatever the way is. 🤤😋Which can lead to cancer and heart disease, and you can eat duck in many ways and include it in many recipes; It is distinguished by its great taste; And in this article, I offer you ways to cook duck.
Roast duck way
The ingredients :
One clean duck.
Three pods of chopped pepper.
Three teeth of chopped garlic.
A grain of onion, cut into quarters.
Three teaspoons of honey.
A teaspoon of black pepper seeds.
Three grains of cardamom.
Laura paper.
Two tablespoons of obesity.
A tablespoon of oil.
A small spoon of paprika.
A teaspoon of lemon juice.
A small spoon of chili. Ground black pepper to taste. Salt, to taste.
How to prepare :
The duck is placed in a pot of boiling water over the fire. Add onions, a horn of pepper, black peppercorns, bay leaves, and cardamom pods to the duck and leave the ingredients to boil with water.
Reduce the fire under the pot and leave the ducks until a little less than half-ripe, then remove the duck from the broth, drain and leave it until it cools.
Put each of honey, lemon juice, ground black pepper, salt, oil, ghee, chili, paprika, garlic, and chopped pepper in a deep dish and mix until well combined.
Add the duck to the previous mixture, rub it well with the ingredients, and leave it in the marinade for an hour until the flavor absorbs.
Put the duck in a suitable tray and put it in the oven on a medium temperature for an hour or a quarter or until it is completely cooked, and brush every quarter of an hour with the previous seasoning to make the meat soft and brown.
The duck-orange method
The ingredients :
A big whole duck.
A grain of orange.
A cup and a quarter of orange juice.
Three grains of onions.
Five molars of garlic.
A grain of carrots.
Two grains of onions.
Three-quarters of a cup of duck broth.
Two tablespoons of celery.
Two tablespoons of orange zest.
A quarter of a teaspoon of ground cardamom.
Half a teaspoon of ground ginger.
A teaspoon of chopped rosemary.
A tablespoon of starch.
Two tablespoons of marmalade.
Two tablespoons of oil.
Two tablespoons of honey.
Two tablespoons of tomato paste.
How to prepare :
The starch dissolves in three-quarters of a cup of orange juice. This mixture is placed in a pot on the stove, then duck broth is added to it and stirred, then the orange jam is added and stirred well until it boils and the mixture thickens, then removed from the heat and set aside until using it.
Preheat the oven to 220 ° C for ten minutes. Clean the duck with vinegar, lemon, and salt, then wash it well with water, drain and set aside. In a bowl, place diced onions with three mashed garlic molars, add with them half a cup of lemon juice, rosemary, celery, orange zest, ginger, ground cardamom, black pepper,r and salt, and stir well.
Stuffed ducks with this mixture. Put in a pot of water and leave to boil, then add to this water black pepper, salt, sliced onion, two garlic sprouts, two bay leaves, a grain of carrot cut into slices and grain of orange cut into slices, and a half cup of juice and stir well.
Add the duck to the water and the vegetables and leave it on a low heat until soft.
Drain the duck, place it in a non-stick oven tray, then add a bunch of chopped celery to the bottom. Brush the duck with oil, sauce, and honey, then pour a cup of duck broth on the bottom of the tray.
The tray is placed in the oven for an hour or a quarter until the duck is browned.
The duck is placed in a serving tray and served with sauce.
How to cook duck with vegetables
The ingredients :
A large-sized duck.
Three grains of carrots.
Two potatoes.
Two molars of garlic.
Three tablespoons of honey.
A cup of orange juice.
A cup of yogurt.
A teaspoon of black pepper.
A small spoon of salt.
A teaspoon of thyme.
How to prepare :
The duck is washed and cleaned with vinegar, salt and lemon, then washed with water and drained. Cut the inside of the duck's meat with a knife to soak the seasoning that will be covered with it.
Make a marinade from yogurt with black pepper, salt, and ground dried thyme, mix the marinade well, then put it on the duck for an entire night or at least for six hours.
Place a large skillet over the fire, in which the duck is roasted until it is golden on all sides, then lifted aside on another plate.
Put the same pan on the fire, then add the crushed garlic and stir, then add the chopped carrots and the sliced potatoes and stir, then add orange juice and stir the ingredients, then remove from the heat and stuff them inside the duck.
The oven is heated at 240 ° C for ten minutes. The duck is placed inside an oven tray, then covered with tin, foil, and placed inside the oven for an hour or a quarter.
The duck is removed from the oven and exposed by tin foil, then brushed with honey and a little orange juice and returned to the oven for a quarter of an hour until browned from all sides and served with vegetables
So come on everybody let's gobble some ducks,🤤😋
Set the duck breast side up again on the roasting rack in the roasting pan.