Tue-self check
Crazy isn't it to find oneself staring at nowhere, feels like the void of your thoughts starting to envelope your poor resting soul, that even in a quite surrounding feels like suffocating, the fact that you find nothing but an empty inner self over-scrutinizing to something you aren't supposed to think of. Your worries started to build up and make you drown on speculating notion.
Okay for today let's just have time to talk to ourselves, have our me time, forget those notions of overthinking that kills our mood, let's just escape and have time to check ourselves for the mean time, actually we really need this me time from time to time not just when we could think it's the best time for it but we should always give time to be checking ourself out, ask question, talk to oneself and take care of all aspect may could be mentally, physically, emotionally, etc...
Scratched those thoughts we had for once, let's just remain calm and devoted this time for yourselves, let's give ourself a self indulgence, just for this mean time please dedicate it to youself because after all your tiring stuffs you experienced these last few days, ypu deserve a break, a relax, a me time, and a time to not get interrupted by anything or anyone, just you and yourself for these time.
Okay self care, nevermund the intro you can comfort yourself on your own haha we have different coping mechanism for me time haha that's just for intro okay I'm just crazy.
Let me just flexed my lovely sponsors, kindly check them, they are great people here and kind souls.
Okay let's go back to main topic, I'm so madaldal nanamn haha
WHAT'S YOUR SCORE?
Stuffs I've done:
Read
Gosh I'm back to being so hooked up on reading stories in wattpad, I've been like reading for hours that I don't mind eating okay it's not a self care hahah it's not healthy to be addicted but yeah I supposed I should manage my time span on reading, I really didn't notice the time, when I'm getting too focused on reading.
Compliment yourself
This is my daily routine haha from the morning I wake up to the night before I sleep. I always have time looking at the mirror and compliment myself like really I'm so head over head to myself haha. It also really helps me to boost my confidence and also it's good to compiment and motivate your own, duh I'm such a gorgeous human being on earth and it will be a waste if I don't have self confidence haha okay this is me being narcissistic again just for myself okay. I'm really a humble gorgeous person hahhaa okay dont mind me.
Take a nap
Already done as always haha nap turns out to be a deep slumber haha.
Do absolutely nothing
Okay no need to brag about my lazy self, even in a normal days when laziness envade my self that's when I loose the will to exist for today haha.
Work out
Oh I just do some stretching and also running thirty minutes to one hour on treadmill.
Take a walk
Always and never forget this cluld be a morning or night walk is always been on my priority.
Clean
Duh in my overly gorgeous human existence I will stay hygienic and clean until death hahha even I'm in the midst of sickness still I kept myself clean and also my surroundings.
Technology detox
Oh yehs I do this every day even 1-3 hours of not having screen time or using any gadgets of mine.
Cook for yourself
Wah I'm hooked up on learning new recipes gosh wifey material hahha kidding I just keep on trying to learn for my future lurposes duh I don't want to just ordered fast foods in the future.
Pray
Will never forget this, to talk to God always even on my silent prayers. The top most priority I will never ever forget.
Smile
Of course always keeping strong and yeah smiling really can help you to be more attractive.
Talk to a friend
Yeah as always I call my bestfriend just to tell our whereabouts specially when there's some hot tea hahaha you know chismis is life haha.
That's it for today, let's just give time for ourselves and talk, even just for a few minutes, spend time to give ourselves a self check, are we still fine? Let's normalized prioritize and give time to have me time.
Okay later on I will have online class time hahha me time is not on my forte for this week maybe it will be right now while I'm writing this, I'm sipping with my coffee sitting near our window haha chilling because it's still early and my class sched is afternoon so I have time to chill for this morning.
Lead Image source:
https://motherhoodtherealdeal.com/parenthood/me-time-for-mums/
Image source:
Complimenting oneself isn't vain but it builds up self confidence and increase a sense of worth especially in the world that constantly want to put us down. How we see ourselves makes the difference.