Tue-self check

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1 year ago

Crazy isn't it to find oneself staring at nowhere, feels like the void of your thoughts starting to envelope your poor resting soul, that even in a quite surrounding feels like suffocating, the fact that you find nothing but an empty inner self over-scrutinizing to something you aren't supposed to think of. Your worries started to build up and make you drown on speculating notion.

Okay for today let's just have time to talk to ourselves, have our me time, forget those notions of overthinking that kills our mood, let's just escape and have time to check ourselves for the mean time, actually we really need this me time from time to time not just when we could think it's the best time for it but we should always give time to be checking ourself out, ask question, talk to oneself and take care of all aspect may could be mentally, physically, emotionally, etc...

Scratched those thoughts we had for once, let's just remain calm and devoted this time for yourselves, let's give ourself a self indulgence, just for this mean time please dedicate it to youself because after all your tiring stuffs you experienced these last few days, ypu deserve a break, a relax, a me time, and a time to not get interrupted by anything or anyone, just you and yourself for these time.

Okay self care, nevermund the intro you can comfort yourself on your own haha we have different coping mechanism for me time haha that's just for intro okay I'm just crazy.

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Okay let's go back to main topic, I'm so madaldal nanamn haha

WHAT'S YOUR SCORE?

Stuffs I've done:

Read

Gosh I'm back to being so hooked up on reading stories in wattpad, I've been like reading for hours that I don't mind eating okay it's not a self care hahah it's not healthy to be addicted but yeah I supposed I should manage my time span on reading, I really didn't notice the time, when I'm getting too focused on reading.

Compliment yourself

This is my daily routine haha from the morning I wake up to the night before I sleep. I always have time looking at the mirror and compliment myself like really I'm so head over head to myself haha. It also really helps me to boost my confidence and also it's good to compiment and motivate your own, duh I'm such a gorgeous human being on earth and it will be a waste if I don't have self confidence haha okay this is me being narcissistic again just for myself okay. I'm really a humble gorgeous person hahhaa okay dont mind me.

Take a nap

Already done as always haha nap turns out to be a deep slumber haha.

Do absolutely nothing

Okay no need to brag about my lazy self, even in a normal days when laziness envade my self that's when I loose the will to exist for today haha.

Work out

Oh I just do some stretching and also running thirty minutes to one hour on treadmill.

Take a walk

Always and never forget this cluld be a morning or night walk is always been on my priority.

Clean

Duh in my overly gorgeous human existence I will stay hygienic and clean until death hahha even I'm in the midst of sickness still I kept myself clean and also my surroundings.

Technology detox

Oh yehs I do this every day even 1-3 hours of not having screen time or using any gadgets of mine.

Cook for yourself

Wah I'm hooked up on learning new recipes gosh wifey material hahha kidding I just keep on trying to learn for my future lurposes duh I don't want to just ordered fast foods in the future.

Pray

Will never forget this, to talk to God always even on my silent prayers. The top most priority I will never ever forget.

Smile

Of course always keeping strong and yeah smiling really can help you to be more attractive.

Talk to a friend

Yeah as always I call my bestfriend just to tell our whereabouts specially when there's some hot tea hahaha you know chismis is life haha.

That's it for today, let's just give time for ourselves and talk, even just for a few minutes, spend time to give ourselves a self check, are we still fine? Let's normalized prioritize and give time to have me time.

Okay later on I will have online class time hahha me time is not on my forte for this week maybe it will be right now while I'm writing this, I'm sipping with my coffee sitting near our window haha chilling because it's still early and my class sched is afternoon so I have time to chill for this morning.

Lead Image source:

https://motherhoodtherealdeal.com/parenthood/me-time-for-mums/

Image source:

https://www.google.com/url?sa=i&source=web&cd=&ved=2ahUKEwix_u-F-uL3AhWQAd4KHef-BN4Qjhx6BAgBEAI&url=https%3A%2F%2Fm.facebook.com%2Fchoicesforyouth%2Fposts%2Fheres-some-ideas-to-help-you-up-your-self-care-game-whats-your-score-for-this-we%2F2649298728482990%2F&psig=AOvVaw3o1g9rewr_qTNszVfp5tLX&ust=1652753566212423

Hope you spend your day well everybody, enjoy and have a happy tuesday. Don't mind the title of this one hahaha stay hydrated my dears.

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1 year ago

Comments

Complimenting oneself isn't vain but it builds up self confidence and increase a sense of worth especially in the world that constantly want to put us down. How we see ourselves makes the difference.

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1 year ago

I agree buddy, it really helps to boost up confidence.

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1 year ago

Absolutely, my friend.

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1 year ago

I got 15, yay ๐Ÿฅณ I guess that's because I always have a lot of free time and I get to work on myself from time to time, this is a great prompt! ๐Ÿ‘

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1 year ago

Woah congrats, it's good that you always work on your me time๐Ÿ˜Š

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1 year ago

hinahanap ko yun wala hahaha....17 lang score ko huhuhu ma try nga rin to

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1 year ago

Hahahaha go po mami

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1 year ago

This week has been so busy for me so I do not really have time for myself. The only things I've done this week is that I've prayed, I've read, I've smiled, I've cooled for myself too. I'll work towards all of the rest when I'm in my me time. Thanks for the self check. It has helped me know where I'm lagging behind

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1 year ago

Ow well you should rest and have your me time for a while my dear. Your welcome๐Ÿ˜Š

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1 year ago

Legit yang engrossed ka na sa binabasa mo wala ka ng paki kung hindi ka pa kumain. Mawawala gutom mo kakabasa. Ako self care ko sana matulog ng mas mahabang oras. Kumain ng masarap yung hindi paulit ulit tapos tamang add to cart na walang nag giguilt trip

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1 year ago

Hahahaha nakakaadik kasi talaga sis magbasa jusko haha oi kabog ng self care sis ahh go mo yan tama dapat walang nang giguilt trip.

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1 year ago

I like this prompt. It's like how you assess yourself in every day and if you score high, then you will do something for yourself as a reward.

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1 year ago

Yep ๐Ÿ˜Š

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1 year ago

Ako din sis laging nagsasabe ng mga good things about myself every morning hehe. I can also relate to having chikas with my friends hahaha, kapag may chismis talaga sobrang active nung GC namin hahaha

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1 year ago

Hahha dapat lang sis sayang ganda naten hahaha hay naku sis kulang pa ang gc talagang mag memeet up pa para lang sa tsimis haha.

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1 year ago

You look so productive. I don't run, well how can I? I have a toddler who follows me even inside the toilet ๐Ÿ˜‚. But atleast I do walking, inside and out of our home.

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1 year ago

Hahahaa isama mo na din po sa pag takbo charizz haha kyut kyut hanggang cr eh haha

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1 year ago

Minsan lang ako makipagusap sa mga kaibigan ko huhu,

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1 year ago

Do it po kahit paminsan minsan hehez.

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1 year ago