Sometimes we are being faced with setbacks and bad days, and some rough patches and things begin to go wrong after another and another, you find yourself stressing out to the point of not knowing what to do. No creativity and you're being faced with zero motivation and suddenly you're afflicted with self-doubt.
Do you think you have to be strong all the time? Do you think is not allowed to cry, to divulge that you're not okay, Sometimes it's okay not to be okay....
This is an experience I've been toiling with for the last couple of months, this got me wondering about the sudden change in my mood, well it might be part of the grieving process. I'm not certain about the condition of things going back to normal, but the definite thing I know is that I'm not okay, I'm not doing too well even to myself.
It's okay not to be okay, don't ignore to feel bad, just because you feel you're the only one who feels unmotivated or lost. Take off your mind from what others are doing. We all know what it's like to "not to be okay" even if most of us are hiding under the mask and pretend it's all good, we all go through some sh*ts sometimes. But doesn't sound like a fun place to be? Not at all, it doesn't last forever.
The real truth is that....
Whenever I'm feeling this way, I'm nothing but incapacitated with a self skepticism, sometimes I'm just like " oh my God, why me?, I always write about being happy and prudence, but here I am sitting here and crying because I have a tough moment, oh! What's my problem, what's wrong with me?". It's just a confusing situation to be because I feel that my genuineness is being jeopardized.
Well, some of the things I learned in the last couple of months is that the more I ignore feeling "bad", the worse you'll feel. This kind of situation prompted me to write the last article I posted here... Why backwardness in good thing? Part 1 and part 2, I cannot but ponder on the article...
Though you might be trying to get better but you don't have to force yourself to heal, we have to learn how to be patient with ourselves. See those days like a passing cloud that seems so hard to see through the sun, knowing full well it's there and you know it will come out eventually.
Moving on...
I allowed those feelings to take over, I did not do all those things that made me sane, I tried to walk through my problems and stick to my daily routine, this can partially make a big difference. Despite what you might be going through, learn how to forgive yourself, we should understand that sometimes things fall apart so that we can find ourselves all over again.
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It's okay not to be okay. Life is full of ups and downs. Waves and storms will knock you on your way. You can't control everything, you just have to go with it, feel the pain and surely you'll get through with it.