It costs nothing...

A smile and an act of kindness to another costs nothing, but gives much. We may be unaware positive effect a kind word, smile or hug might do for someone. It enriches those who receive it, without making poorer those who give.  It takes but a moment, but the memory of it sometimes lasts forever. 

It costs nothing to extend the gift of kindness to another.

My dad was the kindest and most contented man I’ve ever known. He was pretty smart and knew that it costs him nothing to make the community a better place by being continually kind to others. He believed that practicing kindness every day brings a contentment and joy to life that we don’t have to search for. It just comes with goodness.

“Kindness is linked inextricably to happiness and contentment — at both psychological and spiritual levels…Happy people were kinder than people who were not happy…one’s sense of happiness increased by the simple act of counting the number of one’s acts of kindness. Counting one’s acts of kindness also led happy people to become more kind and grateful.”

It will costs you nothing to be kind, but such act of kindness can mean everything to someone else. Not loud, showy gestures but very simple acts that can help someone else or make their day just a little bit brighter. It could be from giving someone a sincere compliment to holding the doors open for each other, helping someone out while driving and comforting the hungry by giving out food.

Small acts of kindness takes so little effort and cost nothing. By being kind to someone else, we boost their spirit and create joy in ourselves - improving our well-being. Why wouldn’t we perform them?

Smile, it costs nothing

Smiles are powerful and its value in our daily lives can never be underestimated. Not only do they generate engagement between people or offer a mood boost, but helps bring stress level down and the more someone smiles, the healthier the brain can be… Seriously! Smiling more often, regardless of your mood, can improve your health and even help you live longer.

Smiling as well as laughter are beneficial for your mind, body and overall well-being! Regardless of your mood, it’s okay to crack a smile.

It costs nothing to dream and everything not to.

It costs you nothing to think bigger than you currently are, but costs a fortune to think less of yourself.

Do you have a dream?

Dreaming is a necessary process towards the stimulus and reinvigoration of one’s mind, of one’s purpose and of one’s being.

Dreaming involves a deliberate process of creation. A single dream has the power to completely transform and restructure. Leave your comfort zone. It's easy to play it safe because we can never fail. Even your goals are smaller than what you're truly capable of. Keeping your gold small is another form of keeping you safe.

Step out of your comfort zone and dream big.

"Dreams cost nothing . They are free. The hard part is just keeping them going.”

Share your dream with us, remember it costs nothing but is worth everything.